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The Real Health Co. Podcast

The Real Health Co.
Nervous System
Nutrition
Fasting
Digestive Health
Chiropractic Care
Immune System
Photobiomodulation
Water Fasting
Caffeine
Stress Management
Spiritual Wellness
Gut Health
Mitochondria
Sleep
Immune System Health
Maca Root
Cruciferous Vegetables
Seed Cycling
Sauna
Cold Plunge

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, n... more

PublishesTwice weeklyEpisodes147Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for The Real Health Co. Podcast

Latest Episodes

Dr. Barrett dives into the labs you can ask for from your care specialist that TRULY show desired results. All of this and more on the Real Health Co. Podcast!

This week on the Real Health Co. Podcast, Dr. Barrett discusses common health trends and decides if they are fact or fiction.

On this episode of the Real Health Co. Podcast, Dr. Barrett discusses inflammation and how to combat it. All of this and more on the Real Health Co. Podcast!

This week Dr. Barrett dives into what stress is, how to handle it, and what actions you can take to prevent it. All of this and more on the Real Health Podcast!

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Reed Jarvis
Future Dr. focusing on health and fitness with a focus on fat loss strategies
Episode: 109 | Fitness in Fat Loss with Reed Jarvis
Buddy Cruze
A health and fitness enthusiast who shares his journey towards functional strength training.
Episode: 100 | Patient Pods - Functional Strength with Buddy Cruze
Becky Crenshaw
A patient who shares her health journey and experiences
Episode: 79 | Patient Pods - Holistic Health with Becky Crenshaw
Dr. Andrew Cox
Physical therapist at The Real Health Company
The Real Health Company
Episode: 78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
Dr. Andrew
Guest joining the podcast to discuss training loads and recovery
Episode: 77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

Host

Dr. Barrett Deubert
Host of The Real Health Podcast, passionate about educating and empowering individuals on health topics and practical wellness solutions.

Reviews

4.8 out of 5 stars from 178 ratings
  • Informative. Truth telling. Confidence building

    Very informative truth telling podcast. Dr B explains the body dis-ease processes in a very easy to understand way. Take control of your health. All about prevention.

    Apple Podcasts
    5
    tayfayme89
    Australia2 years ago
  • Cold Water Plunge

    I appreciate the wealth of knowledge shared on the podcasts. Dr. B is passionate about healthy living and it shows in the care he gives his patients. Thank you for pouring life giving information into others.

    Apple Podcasts
    5
    Age is not my cage
    United States2 years ago
  • 10/10

    We need more messages like this! Evidence-based topics with a compassionate voice like Dr. Barrett!

    Apple Podcasts
    5
    Lauren McLaughlin
    United States2 years ago
  • Amazing!

    Amazing information that is explained so well. I have learned so much!

    Apple Podcasts
    5
    Mrs_Mert
    United States3 years ago
  • Love this show!

    I look forward to every episode! So much practical advice in each one. Thanks for sharing your wisdom with us!

    Apple Podcasts
    5
    Eliza Dickenson
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and informative nature of the content, emphasizing its evidence-based approach to health. They commend the host's passion and clarity in explaining complex health topics, making them accessible and actionable. Many express gratitude for the focus on family health, highlighting relevant advice for parents. The engagement with listeners' concerns and questions shows a personal touch that resonates well with the audience. Overall, feedback indicates a strong sense of community and support among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

66 | Caffeine pt. 1 - What is Caffeine?
Q: Can I consume too much caffeine?
Yes, the tolerable amount varies per individual, but generally, cutting off caffeine consumption by 2 p.m. can help avoid sleep disruption.
66 | Caffeine pt. 1 - What is Caffeine?
Q: Does caffeine affect cortisol levels and how?
Yes, caffeine stimulates the nervous system, which in turn signals the adrenal glands to produce cortisol, affecting hormonal balance.
93 | 10 Questions For Dr. B!
Q: Should I do a juice cleanse?
No, a juice cleanse can lead to excess sugar intake and potential kidney stones; consider a bone broth cleanse instead.
93 | 10 Questions For Dr. B!
Q: Should I start running?
Yes, running is great for identifying imbalances in the body and finding areas that need attention.
93 | 10 Questions For Dr. B!
Q: Do I need to eat organ meat if I eat a lot of red meat or muscle meat?
Yes, organ meats help balance methionine levels with glycine which is important for cardiovascular health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Health Co. Podcast

What is The Real Health Co. Podcast about and what kind of topics does it cover?

The content focuses on providing practical, evidence-based solutions for enhancing personal health and wellness. Covering a wide range of topics, including immunity, nutrition, stress management, exercise, and holistic approaches to well-being, the discussions are tailored to empower listeners by offering actionable advice that can be integrated into daily routines. Notably, the episodes often tackle health fads and misinformation, making it a valuable resource for anyone looking to navigate health trends and make informed choices about their wellness journey.

Unique to the content is an emphasis on personal experiences and professional insights from the host, which adds a relatable aspect to the discussions. With several episodes centered... more

Where can I find podcast stats for The Real Health Co. Podcast?

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How many listeners does The Real Health Co. Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Real Health Co. Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Real Health Co. Podcast?

Rephonic provides comprehensive predictive audience data for The Real Health Co. Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Real Health Co. Podcast have?

To see how many followers or subscribers The Real Health Co. Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Real Health Co. Podcast?

These podcasts share a similar audience with The Real Health Co. Podcast:

1. The Dr. Josh Axe Show
2. Manna Monday
3. The Dr. Tyna Show
4. The Dr. Hyman Show
5. Culture Apothecary with Alex Clark

How many episodes of The Real Health Co. Podcast are there?

The Real Health Co. Podcast launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Health Co. Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Real Health Co. Podcast?

Rephonic pulls ratings and reviews for The Real Health Co. Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Real Health Co. Podcast?

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What guests have appeared on The Real Health Co. Podcast?

Recent guests on The Real Health Co. Podcast include:

1. Reed Jarvis
2. Buddy Cruze
3. Becky Crenshaw
4. Dr. Andrew Cox
5. Dr. Andrew

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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