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The Real Health Co. Podcast

The Real Health Co.
Nervous System
Nutrition
Fasting
Digestive Health
Immune System
Photobiomodulation
Water Fasting
Caffeine
Stress Management
Spiritual Wellness
Gut Health
Mitochondria
Sleep
Immune System Health
Maca Root
Seed Cycling
Cruciferous Vegetables
Cold Plunge
Sauna
Holistic Health

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, n... more

PublishesTwice monthlyEpisodes148Founded4 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessAlternative HealthEducation

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Artwork for The Real Health Co. Podcast

Latest Episodes

Dr. Barrett goes through some of the more famous modern diets (Whole 30, Paleo, etc.) and discusses how to find the right diet for you.

Dr. Barrett Deubert frames what real healthy habits are and where to REALLY start.

Dr. Barrett highlights long COVID and common documented side effects from the COVID-19 vaccine.

Key Facts

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Recent Guests

Reed Jarvis
Future Dr. focusing on health and fitness with a focus on fat loss strategies
Episode: 109 | Fitness in Fat Loss with Reed Jarvis
Buddy Cruze
A health and fitness enthusiast who shares his journey towards functional strength training.
Episode: 100 | Patient Pods - Functional Strength with Buddy Cruze
Becky Crenshaw
A patient who shares her health journey and experiences
Episode: 79 | Patient Pods - Holistic Health with Becky Crenshaw
Dr. Andrew Cox
Physical therapist at The Real Health Company
The Real Health Company
Episode: 78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
Dr. Andrew
Guest joining the podcast to discuss training loads and recovery
Episode: 77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

Host

Dr. Barrett Deubert
Host and health educator passionate about holistic health and evidence-based practices. He educates, inspires, and empowers individuals to achieve better health through practical advice and workshops.

Reviews

4.8 out of 5 stars from 180 ratings
  • Informative. Truth telling. Confidence building

    Very informative truth telling podcast. Dr B explains the body dis-ease processes in a very easy to understand way. Take control of your health. All about prevention.

    Apple Podcasts
    5
    tayfayme89
    Australia2 years ago
  • Cold Water Plunge

    I appreciate the wealth of knowledge shared on the podcasts. Dr. B is passionate about healthy living and it shows in the care he gives his patients. Thank you for pouring life giving information into others.

    Apple Podcasts
    5
    Age is not my cage
    United States2 years ago
  • 10/10

    We need more messages like this! Evidence-based topics with a compassionate voice like Dr. Barrett!

    Apple Podcasts
    5
    Lauren McLaughlin
    United States2 years ago
  • Amazing!

    Amazing information that is explained so well. I have learned so much!

    Apple Podcasts
    5
    Mrs_Mert
    United States3 years ago
  • Love this show!

    I look forward to every episode! So much practical advice in each one. Thanks for sharing your wisdom with us!

    Apple Podcasts
    5
    Eliza Dickenson
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback frequently highlights the enjoyable presentation style and how the discussions motivate listeners to adopt healthier lifestyle choices.
Listeners appreciate the evidence-based and practical approach to health topics, often noting the informative and inspiring nature of the content.
Many find the host knowledgeable and engaging, effectively providing insights on improving well-being and family health practices.
Several listeners express gratitude for the actionable advice offered, stating it empowers them to make significant health changes.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

66 | Caffeine pt. 1 - What is Caffeine?
Q: Can I consume too much caffeine?
Yes, the tolerable amount varies per individual, but generally, cutting off caffeine consumption by 2 p.m. can help avoid sleep disruption.
66 | Caffeine pt. 1 - What is Caffeine?
Q: Does caffeine affect cortisol levels and how?
Yes, caffeine stimulates the nervous system, which in turn signals the adrenal glands to produce cortisol, affecting hormonal balance.
93 | 10 Questions For Dr. B!
Q: Should I do a juice cleanse?
No, a juice cleanse can lead to excess sugar intake and potential kidney stones; consider a bone broth cleanse instead.
93 | 10 Questions For Dr. B!
Q: Should I start running?
Yes, running is great for identifying imbalances in the body and finding areas that need attention.
93 | 10 Questions For Dr. B!
Q: Do I need to eat organ meat if I eat a lot of red meat or muscle meat?
Yes, organ meats help balance methionine levels with glycine which is important for cardiovascular health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Health Co. Podcast

What is The Real Health Co. Podcast about and what kind of topics does it cover?

This series focuses on providing actionable health advice through evidence-based discussions, emphasizing practical solutions for improving overall well-being. Topics explore dietary practices, the impact of stress management, and nutrition, often personalized to cater to individual health needs. Episodes range from in-depth analyses of supplements, such as omega-3 fatty acids and vitamins, to strategies for managing chronic issues like inflammation and conditions arising from COVID-19. Unique features include workshops and resources for families aiming to enhance their health collectively. Listeners are encouraged to adopt sustainable lifestyle changes while navigating common health myths intelligently.

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Rephonic provides a wide range of podcast stats for The Real Health Co. Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Health Co. Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Real Health Co. Podcast get?

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What are the audience demographics for The Real Health Co. Podcast?

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How many subscribers and views does The Real Health Co. Podcast have?

To see how many followers or subscribers The Real Health Co. Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Real Health Co. Podcast?

These podcasts share a similar audience with The Real Health Co. Podcast:

1. Metabolic Freedom With Ben Azadi
2. The Dr. Josh Axe Show
3. Dr. Jockers Functional Nutrition
4. The Bible Recap
5. The Model Health Show

How many episodes of The Real Health Co. Podcast are there?

The Real Health Co. Podcast launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Health Co. Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Real Health Co. Podcast?

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How do I access podcast episode transcripts for The Real Health Co. Podcast?

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What guests have appeared on The Real Health Co. Podcast?

Recent guests on The Real Health Co. Podcast include:

1. Reed Jarvis
2. Buddy Cruze
3. Becky Crenshaw
4. Dr. Andrew Cox
5. Dr. Andrew

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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