Rephonic
Artwork for The Real Health Podcast

The Real Health Podcast

The Real Health Co.
Nutrition
Chiropractic Care
Immune System
Gut Health
Fasting
Cortisol
Stress Management
Sleep Quality
Digestive Health
Health and Wellness
Inflammation
Fat Loss
Insulin Resistance
Obesity
Water Fasting
Autoimmunity
Nervous System
Heart Disease
Circadian Rhythm
Anxiety

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, n... more

PublishesTwice monthlyEpisodes156Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for The Real Health Podcast

Latest Episodes

In this episode, Dr. Barrett Deubert breaks down why creatine is one of the most underrated supplements for brain health, energy, and long-term performance. From improving mental clarity and reducing fatigue to supporting migraines and cognitive func... more

YouTube

Most people have been told to avoid the sun at all costs, but what if that advice is actually harming your health?

In this episode of the Real Health Podcast, we break down the truth about sunlight, vitamin D deficiency, and the rising rates of chro... more

YouTube

In the modern health landscape, neurodegenerative disorders such as Alzheimers, Parkinson’s, ALS and Huntington’s have become prevelant? But how did we get here? Can we reverse the trajectory? This week Dr. Barrett Deubert breaks down neurodegenerati... more

YouTube

This week Dr. Barrett speaks on allergy season, its root cause, and practical next steps!

DISCLAIMER

This content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide me... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Reed Jarvis
Future Dr. focusing on health and fitness with a focus on fat loss strategies
Episode: 109 | Fitness in Fat Loss with Reed Jarvis
Buddy Cruze
A health and fitness enthusiast who shares his journey towards functional strength training.
Episode: 100 | Patient Pods - Functional Strength with Buddy Cruze
Becky Crenshaw
A patient who shares her health journey and experiences
Episode: 79 | Patient Pods - Holistic Health with Becky Crenshaw
Dr. Andrew Cox
Physical therapist at The Real Health Company
The Real Health Company
Episode: 78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
Dr. Andrew
Guest joining the podcast to discuss training loads and recovery
Episode: 77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2

Host

Dr. Barrett Deubert
Host with The Real Health Co. focus on evidence-based wellness, prevention, and practical health strategies.

Reviews

4.8 out of 5 stars from 181 ratings
  • Informative. Truth telling. Confidence building

    Very informative truth telling podcast. Dr B explains the body dis-ease processes in a very easy to understand way. Take control of your health. All about prevention.

    Apple Podcasts
    5
    tayfayme89
    Australia2 years ago
  • Cold Water Plunge

    I appreciate the wealth of knowledge shared on the podcasts. Dr. B is passionate about healthy living and it shows in the care he gives his patients. Thank you for pouring life giving information into others.

    Apple Podcasts
    5
    Age is not my cage
    United States2 years ago
  • 10/10

    We need more messages like this! Evidence-based topics with a compassionate voice like Dr. Barrett!

    Apple Podcasts
    5
    Lauren McLaughlin
    United States2 years ago
  • Amazing!

    Amazing information that is explained so well. I have learned so much!

    Apple Podcasts
    5
    Mrs_Mert
    United States3 years ago
  • Love this show!

    I look forward to every episode! So much practical advice in each one. Thanks for sharing your wisdom with us!

    Apple Podcasts
    5
    Eliza Dickenson
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, evidence-based health guidance.
Audiences highlight clear, implementable tips for families.
Many appreciate the host's approachable delivery and myth-busting style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

66 | Caffeine pt. 1 - What is Caffeine?
Q: Can I consume too much caffeine?
Yes, the tolerable amount varies per individual, but generally, cutting off caffeine consumption by 2 p.m. can help avoid sleep disruption.
66 | Caffeine pt. 1 - What is Caffeine?
Q: Does caffeine affect cortisol levels and how?
Yes, caffeine stimulates the nervous system, which in turn signals the adrenal glands to produce cortisol, affecting hormonal balance.
93 | 10 Questions For Dr. B!
Q: Should I do a juice cleanse?
No, a juice cleanse can lead to excess sugar intake and potential kidney stones; consider a bone broth cleanse instead.
93 | 10 Questions For Dr. B!
Q: Should I start running?
Yes, running is great for identifying imbalances in the body and finding areas that need attention.
93 | 10 Questions For Dr. B!
Q: Do I need to eat organ meat if I eat a lot of red meat or muscle meat?
Yes, organ meats help balance methionine levels with glycine which is important for cardiovascular health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Health Podcast

What is The Real Health Podcast about and what kind of topics does it cover?

A practical health-focused show that translates evidence into actionable steps for everyday wellbeing. Episodes frequently center on immune function, inflammation, gut health, nutrition, stress management, and holistic approaches to preventive care, often emphasizing lifestyle changes over quick fixes. The host combines clinical insight with accessible tips, debunking health myths and advocating proactive, personalized strategies for real-world health improvements. Noteworthy traits include a consistent emphasis on prevention starting early, clear rationales behind dietary and supplement choices, and inviting workshops or programs to help listeners apply concepts. This mix is likely to appeal to listeners who want science-backed, implementa... more

Where can I find podcast stats for The Real Health Podcast?

Rephonic provides a wide range of podcast stats for The Real Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Real Health Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Real Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Real Health Podcast?

Rephonic provides comprehensive predictive audience data for The Real Health Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Real Health Podcast have?

To see how many followers or subscribers The Real Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Real Health Podcast?

These podcasts share a similar audience with The Real Health Podcast:

1. The Ultimate Human with Gary Brecka
2. The Dr. Hyman Show
3. Culture Apothecary with Alex Clark
4. The Jon Gordon Podcast
5. The Dr. Josh Axe Show

How many episodes of The Real Health Podcast are there?

The Real Health Podcast launched 5 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Real Health Podcast?

Rephonic pulls ratings and reviews for The Real Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Real Health Podcast?

Rephonic provides full transcripts for episodes of The Real Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Real Health Podcast?

Recent guests on The Real Health Podcast include:

1. Reed Jarvis
2. Buddy Cruze
3. Becky Crenshaw
4. Dr. Andrew Cox
5. Dr. Andrew

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days