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Artwork for Ready or Not

Ready or Not

ODd Network
Motherhood
Parenting
Work-Life Balance
Maternity Leave
Childcare
Mental Health
Parental Leave
Mental Load
Pregnancy
Self-Care
Breastfeeding
Australia
Career Development
Flexible Work Arrangements
Grief
Flexible Work
Daycare
Gender Roles
Emotional Regulation
School Holidays

The podcast for and about mums who make work, work, brought to you by two sort of cousins Loz (mum of three) and Lu (mum of two). Each Monday, we banter on all things motherhood, feminism, career, ambition, and pop culture. Thursdays, we answer three listener questions on all things motherhood and career. As an extension of the motherhood/career conversation, each month, you'll also find an interv... more

PublishesTwice weeklyEpisodes458Founded4 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Ready or Not

Latest Episodes

DEAR READY OR NOT: How do you dress for work when you’ve lost your style after having kids? Should you save your annual leave when you’re trying for another baby? And should you hide how many kids you have in a job interview?

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Got a question? Sub... more

Welcome back to the show all about working motherhood! Coming up on today’s show: we asked you all about navigating friendship in motherhood, and you delivered the good, the bad, and the downright ugly stories.

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Got a question? Submit it here! ... more

DEAR READY OR NOT: Is there ever a good time to change jobs when you’re trying to build a family? Why does your partner’s “big week at work” automatically become your big week too? And is doing life admin on company time fair game?

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Got a question... more

The Cornell 7 (or 57) case has made headlines around the world and, rightly, sparked a huge amount of outrage and conversation about consent, sexual violence and male behaviour. But Loz came across one reel about the case that raised a different argu... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Atong Atem
Artist and mother whose work challenges colonial modes of representation
Episode: Atong Atem: “Gossip has been a tool to keep women safe”
Paige Connell
Social media educator and podcast host known as She is a Paige Turner
Independent creator, speaker on gender equality, mental load, childcare and paid leave
Episode: How to talk about the mental load with Paige Connell (aka @sheisapaigeturner)
Ashley Brooks-Garrett
Content creator focused on feminism, life, and work through motherhood
You Wanted This (You Wanted This content, Instagram, Substack)
Episode: The mythical history of women and work with Ashley Brooks-Garrett
Julia Busuttil Nishimura
Cookbook author and mother
Ostro / Plum Books / Author
Episode: Julia Busuttil Nishimura on figuring it out as she goes
Genevieve La Hunt
Founder of Sunday Agency; Publicist/PR professional
Sunday Agency
Episode: The lie of the girl boss with Genevieve Le Hunt
Antoinette Latouf
Author of Women Who Win; interviewed on the episode
ABC (mentioned)
Episode: "I don’t know how you do it all” (I don’t)
Sharina Simnett
Guest who shared her personal journey through burnout, motherhood, and career at Yoto
Yoto
Episode: Sharina Simnett on doing work and motherhood her way
Alicia Loxley
Public journalist and mother of three
Nine News
Episode: Alicia Loxley: “Lifting women up doesn’t push men down”
Lana Murphy
Journalist
Former Ready or Not guest
Episode: What we’d go back and tell ourselves… with Estelle Griepink & Lana Murphy

Hosts

Loz
Host of Ready or Not; mum of three; co-host who introduces topics and personal experiences
Lucinda
Host of Ready or Not; mum of two; co-host who discusses motherhood and career

Reviews

5.0 out of 5 stars from 404 ratings
  • Thank you đź©·

    Hi Lu and Loz,

    I just wanted to say thank you for Ready or Not. It’s become one of the highlights of my week.

    What I love most is how you can have different perspectives without trying to convince each other who’s right. You make space for different experiences, which feels so refreshing.

    I also love that you don’t take yourselves too seriously. The mix of honesty, humour and practical advice makes the podcast feel like a chat with friends.

    I have a 2.5 year and a nine-month-old, and I’m abo... more

    Apple Podcasts
    5
    Cristinalevy
    Australia3 months ago
  • Great banter and great insight!

    I love the pod! Always great topics, relatable content, makes me feel like I’m just chatting with friends that I know!

    Apple Podcasts
    5
    lluongjks
    Australia3 months ago
  • When work and motherhood collide - PRESS PLAY!

    Turns out the hardest part of being a working parent isn’t the calendar juggling—it’s finding people willing to talk honestly about it. This podcast has become my lifeline from the very first episode - giving me the conversations I was craving when there was nowhere else to have them. Loz and Lou are equal parts validating, insightful and reassuring, and remind me that if I feel like I am making it up as I go along… so is everyone else. If you’re trying to balance ambition with bedtime stories, ... more

    Apple Podcasts
    5
    jessmcglinchey
    Australia4 months ago
  • Fav new mum podcast

    This podcast has been my new BFF through maternity leave! It’s really helpful in navigating going back to work but also just life situations too now I’m a new mum. Love you guys. Thanks for keeping me company these last 7 months xx

    Apple Podcasts
    5
    saraarraahh
    Australia5 months ago
  • Love this podcast

    I love love love this pod.

    I sometimes feel

    Like I’m there and you are talking about scenarios I’ve been through so good. Great topics and what a great chemistry you have ❤️

    Apple Podcasts
    5
    The mothering Project
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise relatable, honest conversations and the balance of humor with practical advice.
Audience notes strong chemistry between hosts and appreciation for non-judgmental, empathetic approach.
Listeners say episodes feel like chats with friends who understand the juggle of work and motherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What the hell do I wear to work after having kids?
Q: Should I lie about having only one child? I'm worried I'll be discriminated as they'll assume I'll take maternity leave again soon. What would you do?
They say a candidate is not obliged to mention children in an interview and need not volunteer family details. If children come up naturally in conversation, she can talk about them without presenting it as a disclosure, while recognizing that assumptions about future maternity leave may exist regardless.
What the hell do I wear to work after having kids?
Q: How did you figure out what to wear after having kids, and are there any brands you'd recommend?
The hosts recommend trying on existing clothes, identifying specific wardrobe gaps and choosing a few versatile staples rather than buying impulsively. They name Uniqlo, Assembly Label and Target as accessible options, and suggest taking time while the body is still changing.
Atong Atem: “Gossip has been a tool to keep women safe”
Q: What would you tell yourself about motherhood, about your motherhood journey, if you could go back and give yourself one piece of advice?
Atem would tell herself to be the friend and support system she may need as a mother. She is grateful for the people who became a support system for her and her children, and says it is never too late to be there for others.
Atong Atem: “Gossip has been a tool to keep women safe”
Q: Has motherhood affected what you want to put out in terms of art and photography?
Atem says motherhood has made her more mindful of what she shares and how she speaks about herself, because her children may inherit a public version of her that she cannot fully control. She wants them to see that she takes herself and her art seriously.
“Can I really do a full-time job in three days?”
Q: Should workplaces plan for a team's school transitions and holidays, and how can a manager raise it without making working parents seem like a problem?
They recommend openly planning leave, coverage and deadlines well ahead, discussing fair holiday allocation, and accounting for the manager's own workload and communication with senior leaders.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ready or Not

What is Ready or Not about and what kind of topics does it cover?

The show centers on working motherhood, balancing career ambitions with family life, and feminist perspectives in a warm, practical, and community-minded way. Episodes blend personal stories, listener questions, and data-driven discussions on parenting, workplaces, and policy, with a strong emphasis on real-world tips for juggling childcare, flexibility, and career progression. A notable strength is the candid, empathetic banter between two mum-hosts who share vulnerability, humor, and solid advice, often grounded in Australian contexts. Long-running segments (like listener Q&As and themes around mental load, sleep, and returning to work) make the content consistently actionable for listeners navigating similar life stages. Potential sponso... more

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Which podcasts are similar to Ready or Not?

These podcasts share a similar audience with Ready or Not:

1. Beyond the Bump
2. Growing
3. Bump with Steph & Laura
4. Australian Birth Stories
5. Inherited

How many episodes of Ready or Not are there?

Ready or Not launched 4 years ago and published 458 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ready or Not?

Recent guests on Ready or Not include:

1. Atong Atem
2. Paige Connell
3. Ashley Brooks-Garrett
4. Julia Busuttil Nishimura
5. Genevieve La Hunt
6. Antoinette Latouf
7. Sharina Simnett
8. Alicia Loxley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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