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Artwork for Ready or Not

Ready or Not

ODd Network
Motherhood
Parenting
Work-Life Balance
Maternity Leave
Mental Health
Childcare
Self-Care
Mental Load
Parental Leave
Career Development
Breastfeeding
Flexible Work
Pregnancy
Family Dynamics
Working Mothers
Burnout
Grief
Australia
Flexible Work Arrangements
Entrepreneurship

The podcast for and about mums who make work, work, brought to you by two sort of cousins Loz (mum of three) and Lu (mum of two). Each Monday, we banter on all things motherhood, feminism, career, ambition, and pop culture. Thursdays, we answer three listener questions on all things motherhood and career. As an extension of the motherhood/career conversation, each month, you'll also find an interv... more

PublishesTwice weeklyEpisodes432Founded4 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Ready or Not

Latest Episodes

Welcome back to the show! Coming up today: Does society have a weird sense of ownership over mothers? And if so, where does it stem from? What’s it connected to? And what does beauty, sex, and money have to do with it?

Got a question? Submit it he... more

DEAR READY OR NOT: What do you do when your child will only eat beige food? How to manage being a working mum without a village and should I have a third baby at 40?

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Got a question? Submit it here!

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Thanks for listening! If you liked the ... more

Welcome back to the show! Coming up today:

What you're really saying when you call your mum friend boring: We came across this brilliant Substack by Jennie is Writing and we had to talk about it.

Got a question? Submit it here!

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Thanks for ... more

DEAR READY OR NOT: What do you do when your boss rejects your request to extend parental leave? What do you wish you'd done more of on mat leave? And should you feel pressured to sleep train before heading back to work?

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Got a question? Submit ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Julia Busuttil Nishimura
Cookbook author and mother
Ostro / Plum Books / Author
Episode: Julia Busuttil Nishimura on figuring it out as she goes
Antoinette Latouf
Author of Women Who Win; interviewed on the episode
ABC (mentioned)
Episode: "I don’t know how you do it all” (I don’t)
Sharina Simnett
Guest who shared her personal journey through burnout, motherhood, and career at Yoto
Yoto
Episode: Sharina Simnett on doing work and motherhood her way
Alicia Loxley
Public journalist and mother of three
Nine News
Episode: Alicia Loxley: “Lifting women up doesn’t push men down”
Estelle Griepink
Journalist
Former Ready or Not guest
Episode: What we’d go back and tell ourselves… with Estelle Griepink & Lana Murphy
Lana Murphy
Journalist
Former Ready or Not guest
Episode: What we’d go back and tell ourselves… with Estelle Griepink & Lana Murphy
Bree Johnson
Co-founder of Frank Body and Willow & Blake; author-to-be; Mum of two
Fram Body, Willow & Blake
Episode: Bree Johnson on the myth of work-life balance
Jen Muir
Expert on Connected Parenting, providing guidance on parenting challenges
Connected Parenting
Episode: Will AI replace my job?
Amy Carmody
Yoga teacher, personal trainer, and founder of Amy Carmody Movement
Amy Carmody Movement
Episode: “We call each other superwomen when there’s too much on our plates” With Amy Carmody

Hosts

Loz
Host of Ready or Not; mother of three; full-time corporate professional
Lucinda
Host of Ready or Not

Reviews

5.0 out of 5 stars from 391 ratings
  • Thank you đź©·

    Hi Lu and Loz,

    I just wanted to say thank you for Ready or Not. It’s become one of the highlights of my week.

    What I love most is how you can have different perspectives without trying to convince each other who’s right. You make space for different experiences, which feels so refreshing.

    I also love that you don’t take yourselves too seriously. The mix of honesty, humour and practical advice makes the podcast feel like a chat with friends.

    I have a 2.5 year and a nine-month-old, and I’m abo... more

    Apple Podcasts
    5
    Cristinalevy
    Australia17 days ago
  • Great banter and great insight!

    I love the pod! Always great topics, relatable content, makes me feel like I’m just chatting with friends that I know!

    Apple Podcasts
    5
    lluongjks
    Australia19 days ago
  • When work and motherhood collide - PRESS PLAY!

    Turns out the hardest part of being a working parent isn’t the calendar juggling—it’s finding people willing to talk honestly about it. This podcast has become my lifeline from the very first episode - giving me the conversations I was craving when there was nowhere else to have them. Loz and Lou are equal parts validating, insightful and reassuring, and remind me that if I feel like I am making it up as I go along… so is everyone else. If you’re trying to balance ambition with bedtime stories, ... more

    Apple Podcasts
    5
    jessmcglinchey
    Australiaa month ago
  • Fav new mum podcast

    This podcast has been my new BFF through maternity leave! It’s really helpful in navigating going back to work but also just life situations too now I’m a new mum. Love you guys. Thanks for keeping me company these last 7 months xx

    Apple Podcasts
    5
    saraarraahh
    Australia3 months ago
  • Love this podcast

    I love love love this pod.

    I sometimes feel

    Like I’m there and you are talking about scenarios I’ve been through so good. Great topics and what a great chemistry you have ❤️

    Apple Podcasts
    5
    The mothering Project
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is viewed as a reliable resource for navigating motherhood and career without sacrificing authenticity.
Listeners describe the show as relatable, honest, and supportive for working parents.
They often praise the hosts' chemistry and practical, non-judgmental approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Help! My kid only eats beige food or vegemite on toast
Q: Hi Loz and Lu, is anyone else's kid living entirely on beige food?
Yes, many kids go through phases, and it's possible to balance by keeping simple beige options while gradually adding fruits, milk, and vegetables in small, appealing ways.
What your child needs most (it's not what you think) with Gen Muir
Q: What should parents do when their child has a meltdown in public?
Acknowledge the meltdown, accept your own feelings, and focus on surviving the moment while prioritizing the child's safety and emotional reset, rather than trying to magically calm every situation.
What your child needs most (it's not what you think) with Gen Muir
Q: How do we find the balance between setting boundaries and flexibility when they have to be broken?
Boundaries should be firm but not punitive; say no when needed, explain what you will and won't do for your child, and repair with warmth after any missteps, keeping the relationship front and center.
What your child needs most (it's not what you think) with Gen Muir
Q: What is, in your opinion, the most common challenge that busy moms have when it comes to navigating their young child's emotions?
Many parents feel they must be on 100 percent of the time, but the reality is they should aim for a balance—about 30 to 40 percent, which allows for authentic responses, boundaries, and connection without trying to fix every moment perfectly.
“Heart wants another baby, head says no. HELP!”
Q: How do you navigate friendships with friends who don't have kids? I'm busy with full-time work and parenting, and it feels like I'm always the one reaching out. How do you maintain close bonds?
They recommend intentional scheduling, setting expectations with friends, and recognizing that some friendships may shift; the conversation also covers creating structured get-togethers and exploring new ways to stay connected despite busy lives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ready or Not

What is Ready or Not about and what kind of topics does it cover?

This show centers on working motherhood, balancing ambition and parenting with candid, practical conversations. Hosts Loz and Lu cover day-to-day realities of returning to work, managing childcare, and negotiating boundaries at home and in the workplace, often weaving in listener questions and real-world tips. Episodes frequently feature relatable anecdotes, pragmatic strategies (like scheduling, transparent conversations, and reducing screen time for kids), plus occasional interviews with mothers navigating career, leadership, and family life. A notable pattern is the blend of humor, honesty, and feminist insight, with a clear emphasis on making work work for families rather than choosing between career and motherhood.

A standout aspect i... more

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Which podcasts are similar to Ready or Not?

These podcasts share a similar audience with Ready or Not:

1. Beyond the Bump
2. Growing
3. KICBump
4. KICPod
5. Australian Birth Stories

How many episodes of Ready or Not are there?

Ready or Not launched 4 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Ready or Not?

Recent guests on Ready or Not include:

1. Julia Busuttil Nishimura
2. Antoinette Latouf
3. Sharina Simnett
4. Alicia Loxley
5. Estelle Griepink
6. Lana Murphy
7. Bree Johnson
8. Jen Muir

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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