all vibes welcome - Nervensystem-Regulation und Körperarbeit
Luna Binias | (trauma-)sensible Körpertherapie✹ Lerne deinen Körper als sicheren Ort kennen ✹ Erfahre Integration unverarbeiteter Emotionen ✹ Reguliere nachhaltig dein Nervensystem ____ Luna Binias begleitet dich durch die faszinierende & heilsame Welt deines autonomen Nervensystems. Luna ist seit zehn Jahren Expertin für traumasensible Körperarbeit. Ihre Erfahrungen & Erkenntnisse hat sie für dich in diesem Podcast humorvoll & tiefgründig au... more
| Publishes | Twice monthly | Episodes | 72 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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IN DIESER PODCAST-FOLGE
✦ Warum Weihnachten für viele Menschen keine besinnliche Zeit ist, sondern von Stress & alten Wunden geprägt ist
✦ Wie du mit schwierigen Familiendynamiken, Abwertung & Konflikten an den Feiertagen umgehen kannst
✦ Wie du E... more
IN DIESER PODCAST-FOLGE
✦ Woran erkennst du, dass sich deine Mühen langsam lohnen?
✦ Was macht ein reguliertes Nervensystem aus?
✦ Was erwartet dich auf der »anderen Seite«, wenn du dran bleibst?
✧ ✧ ✧ ✧
Noch mehr Impulse gefällig?
In unserem... more
IN DIESER PODCAST-FOLGE
✦ Warum Regulation einer der schädlichsten Trends dieses Jahrzehnts ist
✦ Wie du dein Nervensystem unbewusst immer weiter dysregulierst
✦ Was du anstatt dessen tun solltest, wenn du dir wünscht, im Alltag gelassener & stab... more
💸💸💸 RABATTE RABATTE RABATTE
Die 5. Jahreszeit hat begonnen - BLACK FRIDAY ist schon in vollem Gange.
Das geht nicht spurlos an unserem Nervensystem vorbei.
IN DIESER FOLGE SCHAUEN WIR UNS AN
☞ Was wir über Black Friday, Marketing & unser Nerv... more
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- Danke
In meiner Welt sind Hilfen von außen immer wunderbar. Ich bin zu viel mit Flucht/ Angriff/ Erstarren beschäftigt und die Erholung oder Entspannung kam einfach zu kurz. Nachts um 3 und die Gedanken fließen in eine Aufmerksamkeit. Den Focus auf andere Dinge lenken ist erlernbar. Danke für deine berührende mitnehmende Art Menschen an die Hand zu nehmen 🙏
Apple Podcasts5M Ich AGermanya year ago - Mega!
Wie großartig, dass es deine wunderbaren Inhalte nun auch als Podcast gibt, darüber freue ich mich sehr!
So wichtig, so alltagsnah, so wohltuend. Und so sympathisch! 😊
Apple Podcasts5Char.lottiGermany2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to all vibes welcome?
These podcasts share a similar audience with all vibes welcome:
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5. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
How many episodes of all vibes welcome are there?
all vibes welcome launched 3 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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