
Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is ... more
| Publishes | Infrequently | Episodes | 36 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality | |||

Host Tracee Stanley has had a devoted practice of yoga nidra for the past 25 years as well as a curiosity about darkness and the power it holds for our transformation—especially in this era of distraction, AI, and misinformation.
In this episode, T... more
Please note that this is a conversation about death; tend to yourself.
As a death Doula, the New York Times bestselling author of Being Perfectly Human, and the founder of Going with Grace, Alua's work is the medicine and the healing that we need ... more
The practice of turning toward the pain and joy that we carry, with care and reverence, might be one of the most meaningful gifts we can give ourselves—and the collective. Lisa Olivera is a psychotherapist, mother, creator of the Human Stuff newslett... more
"You never know what will wake you up and bring you back into the awakened state that you were born in." —Osho Zenju Earthlyn
Osho Zenju Earthlyn, a poet, author, ordained Zen priest, and medicine woman of the drum, has written the manuals for our ... more
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If you don’t already know Tracee, and have experienced her gifts to help remind you, awaken you, to your ‘true Self,’ with rest and self-inquiry practices, you are in for a treat. I love finding interviews of Tracee by other interviewers in other podcasts, and yet here, she shines also as a fabulous interviewer. In gratitude….
I loved the episode with Tricia Hershey and I’m an avid believer in her message. My reckoning came in October 2021 when I saw how my body was literally aflame with stress and how emotionally reactive I’d become. I got Covid in October and watched feelings of anxiousness rise to levels where I felt passively suicidal around December. That was a feeling I’d never had before. I was watching myself have panic attacks that brought me to and saw it was due to years of overworking, over efforting, and ... more
I love this podcast and all the Yoga Nidra wisdom.
Tracee n Tricia speaking together is the radical wisdom we all need right now. Deep deep gratitude to you both. I needed to hear both of your voices. I cannot tell you. I have 5 days to myself for the first time in I don’t know how long. To begin w/you both is what I needed to hear. Bless both of you:
Wonderful new information for me- am enjoying exploring the new world of yoga nidra. Thank you Tracee
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Hosted by author and spiritual teacher Tracee Stanley, these conversations explore rest as a foundation for personal and collective well-being. Recurring themes include yoga nidra, meditation, restorative practices, sleep, self-inquiry, grief, and the ways ritual and stillness can support healing. Stanley speaks with authors, contemplative teachers, therapists, and practitioners whose work connects spiritual traditions with practical approaches to living through difficulty. Discussions often draw on guests' personal experiences as well as their professional or spiritual expertise, and may include guidance listeners can adapt in daily life. A distinctive thread is the link between deep rest and wider questions of compassion, mortality, ident... more
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These podcasts share a similar audience with Radiant Rest Podcast:
1. Sounds True: Insights at the Edge
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3. Bewildered
4. Pulling The Thread with Elise Loehnen
5. Let's Talk Yoga
Radiant Rest Podcast launched 6 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Radiant Rest Podcast include:
1. Andrew Holecek
2. Alua Arthur
3. Lisa Olivera
4. Osho Zenju Earthlyn Manuel
5. Elena Brower
6. Anjali Rao
7. Dr. Siva Mohan
8. Michelle Cassandra Johnson
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