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Radiant Rest Podcast with Tracee Stanley

Tracee Stanley

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is ... more

PublishesMonthlyEpisodes17Founded4 years ago
Categories
Alternative HealthReligion & SpiritualitySpiritualityHealth & Fitness

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Artwork for Radiant Rest  Podcast

Latest Episodes

Tracee Stanley chats with Kaya Mindlin, sought after and beloved Yoga educator. Kaya is a steward of Vedic teachings and brings her wisdom about divine timing and so much radiant wisdom about the New Year ahead. Find Kaya at yogawithkaya.com to explo... more

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2 months ago

Kim Krans, visionary artist, author, musician, and yoga nidra guide, speaks with Tracee Stanley about her latest creation - the new game, Renunciation. This game asks you to take a rest from the overculture and reclaim what is most important in life ... more

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4 months ago

Chelsea Jackson Roberts joins author Tracee Stanley to discuss embracing transitions and how her practice has supported her journey through the ebbs and flow of life as a new mother and householder, and star Peleton teacher. Read more about Dr Chelse... more

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5 months ago

Tracee Stanley discusses the power of rest, transition, and pause with Octavia Raheem author of Gather, and the upcoming new book Pause, Rest, Be. They discuss the moment that Octavia knew that her life of "doing" needed to change and how rest inspir... more

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2 years ago

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Reviews

4.8 out of 5 stars from 107 ratings
  • The Nap Bishop

    I loved the episode with Tricia Hershey and I’m an avid believer in her message. My reckoning came in October 2021 when I saw how my body was literally aflame with stress and how emotionally reactive I’d become. I got Covid in October and watched feelings of anxiousness rise to levels where I felt passively suicidal around December. That was a feeling I’d never had before. I was watching myself have panic attacks that brought me to and saw it was due to years of overworking, over efforting, and ... more

    Apple Podcasts
    5
    wellnesschick
    United States2 years ago
  • Yoga Nidra Wisdom

    I love this podcast and all the Yoga Nidra wisdom.

    Apple Podcasts
    5
    Becca Naylor
    United States3 years ago
  • Yoga Nidra- a new realm to explore

    Wonderful new information for me- am enjoying exploring the new world of yoga nidra. Thank you Tracee

    Apple Podcasts
    5
    Colleen209
    United States3 years ago
  • Such a gift

    Each episode is magical! Tracee’s voice is so comforting and soothing.

    Apple Podcasts
    5
    VeggieVinyasa
    United States3 years ago
  • Listen to this podcast

    Tracee is full of experiential wisdom and brings the most amazing guests! Her podcast is full of insights that stay with you. I tried to think of a favorite for the purpose of this review, but I really can’t pick - there’s at least one in each episode. You won’t regret giving them a listen!

    Apple Podcasts
    5
    kyouman
    United States3 years ago

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