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Radiant Rest Podcast with Tracee Stanley

Tracee Stanley
Connection To Nature
Living Tea
Community Impact On Health
Metabolic Health
Yoga
Chronic Disease Epidemic
Mindfulness
Nature
Tea As a Plant Medicine
Spirituality
Meditation
Community
Healing
Rituals
Nutritional Psychology
Dare To Feel
Avidya
Transitions
Yoga Nidra
Renunciation

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is ... more

PublishesTwice monthlyEpisodes31Founded5 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Artwork for Radiant Rest Podcast

Latest Episodes

Welcome to a bonus episode of Radiant Rest Podcast!

Recently I was honored to host author and teacher Anjali Rao for a workshop detailing a feminist lens in yoga history. Here on the podcast, I had to share our brief introductory conversation in wh... more

With an MD and background in neuroscience and behavior change, Dr. Siva Mohan believes in Ayurveda as a path of better understanding our lives, habits, and behavior—and of creating shifts that lead to a greater sense of well-being.

In this conversa... more

"In times marked by turmoil and uncertainty, honeybees offer a powerful example of how to turn toward each other, to deeply commit to creating conditions for survival of all beings, and to build a future where all can thrive." —Michelle C. Johnson & ... more

“All of the lineages of yoga nidra are pretty magical. It’s so important to have different perspectives and to allow permission for each of us to be creative and to be open in recognition of who we are.” —John Vosler

In this episode of Radiant Rest... more

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Recent Guests

Dr. Siva Mohan
Former UN Social Affairs Officer, MD with a background in neuroscience and Ayurveda
Episode: Finding Alignment with Ayurveda with Dr. Siva Mohan
Amy Burtaine
A facilitator and anti-racist trainer who weaves arts and social change.
Various educational platforms
Episode: Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine
John Vosler
A multi-lineage Yoga Nidra teacher and energetic body worker with over 25 years of experience.
Episode: The Power of Yoga Nidra with John Vosler
Colin Hudon
Acupuncturist, herbalist, and founder of Living Tea
Living Tea
Episode: Tea as a Ritual with Colin Hudon
Crystal Marie Higgins
An initiated High Priestess in the Celtic traditions, yoga teacher, and folk herbalist
Episode: Connecting with the Plant Realm with Crystal Marie Higgins
Octavia Raheem
Author, Rest Coach, and founder of Devoted to Rest
Devoted to Rest
Episode: Rest Is Sacred with Octavia Raheem
Caverly Morgan
Spiritual teacher, author, speaker, and nonprofit founder
Peace in Schools
Episode: The Heart of Who We Are with Caverly Morgan
Athena Laz
A spiritual mentor, lucid dream teacher, and psychologist.
Episode: Dream Wisdom with Athena Laz
Jeanine Canty
Professor in the Transformative Studies Doctoral Program
California Institute for Integral Studies
Episode: Returning the Self to Nature with Jeanine Canty, PhD

Host

Tracee Stanley
Host and best-selling author, Tracee Stanley explores practices leading to deep rest through candid conversations with inspiring teachers and thought leaders.

Reviews

4.9 out of 5 stars from 126 ratings
  • Important Voice for our times

    If you don’t already know Tracee, and have experienced her gifts to help remind you, awaken you, to your ‘true Self,’ with rest and self-inquiry practices, you are in for a treat. I love finding interviews of Tracee by other interviewers in other podcasts, and yet here, she shines also as a fabulous interviewer. In gratitude….

    Apple Podcasts
    5
    Ms.bigLake
    Canadaa year ago
  • The Nap Bishop

    I loved the episode with Tricia Hershey and I’m an avid believer in her message. My reckoning came in October 2021 when I saw how my body was literally aflame with stress and how emotionally reactive I’d become. I got Covid in October and watched feelings of anxiousness rise to levels where I felt passively suicidal around December. That was a feeling I’d never had before. I was watching myself have panic attacks that brought me to and saw it was due to years of overworking, over efforting, and ... more

    Apple Podcasts
    5
    wellnesschick
    United States4 years ago
  • Yoga Nidra Wisdom

    I love this podcast and all the Yoga Nidra wisdom.

    Apple Podcasts
    5
    Becca Naylor
    United States5 years ago
  • Yoga Nidra- a new realm to explore

    Wonderful new information for me- am enjoying exploring the new world of yoga nidra. Thank you Tracee

    Apple Podcasts
    5
    Colleen209
    United States5 years ago
  • Such a gift

    Each episode is magical! Tracee’s voice is so comforting and soothing.

    Apple Podcasts
    5
    VeggieVinyasa
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the nurturing and transformative nature of discussions held, mentioning they are enlightened by conversations around rest and self-care.
Many find the insights shared to be profound and applicable to their personal journeys toward well-being and mindfulness.
The soothing voice of the host enhances the listening experience, making it a comforting resource for those navigating stress.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine
Q: How did your journey with the bees begin?
Our journey feels intertwined with how the bees came to us and how we came to write this book.
The Power of Yoga Nidra with John Vosler
Q: What are your hopes for the future of Yoga Nidra?
I have faith and trust that this practice will help people be less judgmental, less critical of themselves when they forget, and more loving to themselves as they remember.
The Power of Yoga Nidra with John Vosler
Q: I would love to hear your thoughts, your experiences with the pairs of opposites, as well as kind of the responsibility that we have as facilitators when we begin to work with these pairs of opposites.
We want to be a welcoming experience. We want to be grounded in all of those experiences. But we have to do the practice.
Tea as a Ritual with Colin Hudon
Q: How can we start a daily tea practice?
Begin by acquiring a tea bowl dedicated solely for tea, practice Bowl Tea with large leaf teas like red tea, and cultivate equanimity and sensitivity through your practice.
Tea as a Ritual with Colin Hudon
Q: What is Living Tea?
It's a concept that refers to tea grown from seedlings rather than grafts, focusing on deep root systems free from agrochemicals, and emphasizing relationships and labor fairness in the production process.

Audience Metrics

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Frequently Asked Questions About Radiant Rest Podcast

What is Radiant Rest Podcast about and what kind of topics does it cover?

Conversations center around the theme of deep rest, exploring its importance in fostering well-being and personal transformation. Key topics include tools and practices like yoga nidra, lucid dreaming, and restorative yoga, which are framed as pathways to liberation and self-discovery. The host engages with various thought leaders to underline the significant impact of self-care and rest rituals on mental health and spiritual growth. Unique insights from practitioners in the fields of mindfulness and holistic wellness provide listeners with practical advice and inspiration for reclaiming their relationship with rest, making it a compelling resource for those seeking rejuvenation and deeper connections with themselves.

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How many listeners does Radiant Rest Podcast get?

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Which podcasts are similar to Radiant Rest Podcast?

These podcasts share a similar audience with Radiant Rest Podcast:

1. 10% Happier with Dan Harris
2. Commune with Jeff Krasno
3. Yogaland Podcast
4. We Can Do Hard Things
5. On Being with Krista Tippett

How many episodes of Radiant Rest Podcast are there?

Radiant Rest Podcast launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Radiant Rest Podcast?

Recent guests on Radiant Rest Podcast include:

1. Dr. Siva Mohan
2. Amy Burtaine
3. John Vosler
4. Colin Hudon
5. Crystal Marie Higgins
6. Octavia Raheem
7. Caverly Morgan
8. Athena Laz

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