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Radiant Rest Podcast with Tracee Stanley

Tracee Stanley
Mindfulness
Rituals
Spirituality
Yoga Nidra
Connection To Nature
Living Tea
Metabolic Health
Community Impact On Health
Western Stress
Tea Ceremony
Taoism
Yoga
Meditation
Chronic Disease Epidemic
Nature
Healing
Ayurveda
Authentic Connection
Old-Growth Tea Trees
Traditional Chinese Medicine

Inspired by the desire to reclaim our collective birthright of deep rest, author and spiritual teacher Tracee Stanley explores tools, practices, and techniques that lead to deep rest. She shares her candid conversations with inspiring teachers and thought leaders about the power of rest, lucid dreaming, yoga nidra, self-care, napping as a path to liberation, restorative yoga, and sleep. Tracee is ... more

PublishesInfrequentlyEpisodes34Founded6 years ago
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SpiritualityReligion & SpiritualityAlternative HealthHealth & Fitness

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Artwork for Radiant Rest Podcast

Latest Episodes

The practice of turning toward the pain and joy that we carry, with care and reverence, might be one of the most meaningful gifts we can give ourselves—and the collective. Lisa Olivera is a psychotherapist, mother, creator of the Human Stuff newslett... more

"You never know what will wake you up and bring you back into the awakened state that you were born in." —Osho Zenju Earthlyn

Osho Zenju Earthlyn, a poet, author, ordained Zen priest, and medicine woman of the drum, has written the manuals for our ... more

"The moment of our death, all we have is our breath. The moment of our life, all we have is our breath," says Elena Brower. "So why not clue in with it now, get really relaxed around it, and learn who I am in this quiet."

In Elena's upcoming new b... more

Welcome to a bonus episode of Radiant Rest Podcast!

Recently I was honored to host author and teacher Anjali Rao for a workshop detailing a feminist lens in yoga history. Here on the podcast, I had to share our brief introductory conversation in wh... more

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Recent Guests

Lisa Olivera
Writer and therapist whose work centers around radical acceptance and compassionate self-inquiry
Private practice in Northern California
Episode: Turning Toward the Ache with Lisa Olivera
Osho Zenju Earthlyn Manuel
A poet, author, ordained Zen priest, and medicine woman of the drum
Episode: Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel
Elena Brower
Mother, mentor, poet, artist, and best-selling author
Episode: Hold Nothing with Elena Brower
Anjali Rao
Anjali Rao brings an intersectional and decolonial feminist lens to the study of philosophy and yoga history, integrating storytelling, art, and poetry.
Faculty of multiple yoga teacher training programs
Episode: Sacred Resilience in Yoga History with Anjali Rao
Dr. Siva Mohan
Former UN Social Affairs Officer, MD with a background in neuroscience and Ayurveda
Episode: Finding Alignment with Ayurveda with Dr. Siva Mohan
Amy Burtaine
A facilitator and anti-racist trainer who weaves arts and social change.
Various educational platforms
Episode: Wisdom of the Hive with Michelle Cassandra Johnson and Amy Burtaine
John Vosler
A multi-lineage Yoga Nidra teacher and energetic body worker with over 25 years of experience.
Episode: The Power of Yoga Nidra with John Vosler
Colin Hudon
Acupuncturist, herbalist, and founder of Living Tea
Living Tea
Episode: Tea as a Ritual with Colin Hudon
Crystal Marie Higgins
An initiated High Priestess in the Celtic traditions, yoga teacher, and folk herbalist
Episode: Connecting with the Plant Realm with Crystal Marie Higgins

Host

Tracee Stanley
Host of the series focused on rest, mindfulness, and transformational practices.

Reviews

4.9 out of 5 stars from 128 ratings
  • Important Voice for our times

    If you don’t already know Tracee, and have experienced her gifts to help remind you, awaken you, to your ‘true Self,’ with rest and self-inquiry practices, you are in for a treat. I love finding interviews of Tracee by other interviewers in other podcasts, and yet here, she shines also as a fabulous interviewer. In gratitude….

    Apple Podcasts
    5
    Ms.bigLake
    Canada2 years ago
  • The Nap Bishop

    I loved the episode with Tricia Hershey and I’m an avid believer in her message. My reckoning came in October 2021 when I saw how my body was literally aflame with stress and how emotionally reactive I’d become. I got Covid in October and watched feelings of anxiousness rise to levels where I felt passively suicidal around December. That was a feeling I’d never had before. I was watching myself have panic attacks that brought me to and saw it was due to years of overworking, over efforting, and ... more

    Apple Podcasts
    5
    wellnesschick
    United States4 years ago
  • Yoga Nidra Wisdom

    I love this podcast and all the Yoga Nidra wisdom.

    Apple Podcasts
    5
    Becca Naylor
    United States5 years ago
  • Yoga Nidra- a new realm to explore

    Wonderful new information for me- am enjoying exploring the new world of yoga nidra. Thank you Tracee

    Apple Podcasts
    5
    Colleen209
    United States5 years ago
  • Such a gift

    Each episode is magical! Tracee’s voice is so comforting and soothing.

    Apple Podcasts
    5
    VeggieVinyasa
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the blend of spirituality with psychology and real-world application.
Audience notes the conversations feel practical, grounded, and healing-focused.
Fans highlight the welcoming, compassionate tone as a standout quality.
Listeners praise the host's soothing depth and insightful interview style.
Guests and topics are consistently described as impactful and transformative.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Turning Toward the Ache with Lisa Olivera
Q: Can you talk about the impact of discovering your biological family and what it taught you about healing?
Finding family brought both healing and new grief; it showed that healing isn't about fixing the past but learning to relate to it differently and to stay present with what remains unfixable.
Turning Toward the Ache with Lisa Olivera
Q: What role does the felt sense play in learning to be with difficult experiences?
The felt sense is the body's language that guides us when cognitive narratives fall short; paying attention to sensation helps us reclaim attention, slow down, and meet reality with presence.
Turning Toward the Ache with Lisa Olivera
Q: How has the process of tending to your own ache shaped your understanding of devotion?
Devotion emerged from staying with the hole inside rather than trying to fix it, leading to a compassionate, loving stance toward self and others that supports consistent practice without harsh self-judgment.
Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel
Q: What would you say is one practice for now?
Zenju encourages taking time to grieve and be present with grief as a powerful practice during challenging times.
Liminal Wisdom for Unsettling Times with Zenju Earthlyn Manuel
Q: How did you come to these Zen teachings?
Zenju shares her early interest in Chinese philosophy and how she was introduced to Buddhism through the Nichiren tradition, emphasizing the deep connection she found in the Lotus Sutra.

Audience Metrics

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Frequently Asked Questions About Radiant Rest Podcast

What is Radiant Rest Podcast about and what kind of topics does it cover?

This show centers on rest, healing, and inner transformation through practices like yoga nidra, mindfulness, and restorative routines. Conversations frequently weave spirituality with practical psychology, focusing on compassionate self-inquiry, collective resilience, and how rest can be a pathway to liberation. Noteworthy is the host's emphasis on accessible, practice-oriented guidance and guest expertise across yoga, spirituality, trauma-informed care, and social justice, making it appealing to listeners seeking deeper well-being and sustainable self-care through thoughtful dialogue.

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How many listeners does Radiant Rest Podcast get?

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Which podcasts are similar to Radiant Rest Podcast?

These podcasts share a similar audience with Radiant Rest Podcast:

1. Sounds True: Insights at the Edge
2. Tara Brach
3. J. Brown Yoga Talks
4. Yogaland Podcast
5. On Being with Krista Tippett

How many episodes of Radiant Rest Podcast are there?

Radiant Rest Podcast launched 6 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Radiant Rest Podcast?

Recent guests on Radiant Rest Podcast include:

1. Lisa Olivera
2. Osho Zenju Earthlyn Manuel
3. Elena Brower
4. Anjali Rao
5. Dr. Siva Mohan
6. Amy Burtaine
7. John Vosler
8. Colin Hudon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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