Rephonic
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Nordic Skiing
Biathlon
US Ski & Snowboard
Data Analytics
Cross-Country Skiing
Strength Training
Coaching
Athlete Development
Gus Kaeding
Overtraining
Olympics
Endurance Sports
Max Strength Training
Training Periodization
Summer Racing
Cross Country Skiing
Youth Development
Training Logs
Pioneer Midwest
Volume Training

Race Ready is the go-to podcast for Nordic skiing and biathlon coaches, athletes, and endurance sport enthusiasts. Hosted by Olympian Andy Newell and U.S. Biathlon coach Brian Halligan, each episode dives into technique, training, race strategy, and athlete development. Hear from top coaches, pros, and sport scientists as we explore what it takes to perform at your best—on and off the snow. Contac... more

PublishesWeeklyEpisodes32Founded7 months ago
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FitnessHealth & Fitness

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Artwork for Race Ready

Latest Episodes

In this episode of the Race Ready Podcast, Brian Halligan and Andy Newell sit down with legendary ski technician, physiologist, and mentor Zach Caldwell for a wide-ranging conversation that bridges the worlds of elite performance and real-world appli... more

In this week’s episode of the Race Ready Podcast, Andy and Brian dive into the chaos, excitement, and pressure of early-season ski and biathlon preparation. From crowded inboxes to snow-hunting missions and travel logistics, they share what this time... more

On this episode of the Race Ready Podcast, Andy Newell and Brian Halligan sit down with legendary skier, coach, and NBC analyst Chad Salmela for a deep-dive into performance, physiology, and the evolution of endurance training. Chad opens up about hi... more

In Episode 29 of the Race Ready Podcast, hosts Andy Newell and Brian Halligan reflect on the biggest lessons from this year’s training and racing season. From early-season takeaways at Soldier Hollow to insights drawn from World Cup athletes like Jes... more

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Recent Guests

Jessie Diggins
Olympic gold medalist in cross-country skiing
Episode: Ep. 29 Inside the Athlete Mind: Lessons from Diggins, Ogden, Kern and Wright
Campbell Wright
2023 Junior World Champion and biathlete
Episode: Ep. 28 Campbell Wright: From New Zealand to the top of the world.
Dr. Lauren Loberg
Performance Psychology Consultant, worked with the US Ski and Snowboard and NFL
Pyramid Performance Consulting
Episode: Ep. 25 Inside the Athlete’s Mind: Building Resilience with Dr. Lauren Loberg
Susan Dunklee
Former professional biathlete, three-time Olympian, and current Director of Biathlon at Craftsbury Outdoor Center
Craftsbury Outdoor Center
Episode: Ep 23 Susan Dunklee: From Vermont Roots to World Championship Podiums
Chris Grover
Program Director for the U.S. Cross Country Ski Team
U.S. Ski Team
Episode: Ep. 22 Chris Grover on Building U.S. Skiing Into a World Power
Jim Galanes
Three-time Olympian and legendary coach
Episode: Ep. 20 Jim Galanes: Coaching Wisdom from 50 Years in Nordic Skiing
Ben Ogden
US Ski Team member and 2022 Olympian
US Ski Team
Episode: Ep. 18 Ben Ogden: Balancing School and the Olympics
Tim Burke
Former biathlon athlete and current Director of Athlete Development for US Biathlon.
US Biathlon
Episode: Ep. 17 Are You Biathlon’s Next Big Star? Ft. Tim Burke
Noah Hoffman
Former World Cup ski racer and Olympic competitor
Global Athlete
Episode: Ep. 16 Noah Hoffman: Olympic Racer, Athlete Advocate.

Hosts

Andy Newell
Host and Olympian with significant experience in competitive skiing, sharing insights from his athletic career and coaching philosophy.
Brian Halligan
Co-host and U.S. Biathlon coach, providing expert insights into athlete development and training best practices.

Reviews

5.0 out of 5 stars from 35 ratings
  • Love this podcast!

    Incredible duo with a wealth of information! All skiers and biathletes can benefit from this podcast.

    Apple Podcasts
    5
    Bazal exposition
    United States4 months ago
  • Kate and Bill

    Andy and Brian, we have been enjoying listening to your podcast!

    We love how you model curiosity, openness, and a growth mindset. In addition to your thoughtful advice, knowledge and depth of experience, your humility and willingness to explore, discuss, and consider ideas sets a great example for athletes and coaches around the country. That coaches as accomplished as you are still growing, sharing, and listening should be an inspiration to everyone who thinks they are “the” expert.

    Your pos... more

    Apple Podcasts
    5
    Kate and Bill
    United States4 months ago
  • Great insights!

    This is the stuff I geek out on when I’m not in my basement slaying the skierg!

    Apple Podcasts
    5
    Pat-on-skis
    United States6 months ago
  • Great Insight

    Great insight for athletes AND coaches. Especially useful for coaches who don’t have a formal background in endurance training. Nice balance between senior and junior athlete content.

    Apple Podcasts
    5
    M. Galyardt
    United States7 months ago
  • Excellent

    Unfortunately most of the XC related podcasts out are not comparable in quality to those of other endurance sports. Finally we have one! It goes deep into the fundamentals of training for Nordic skiing that’s based on practices of the top coaches and athletes from juniors to masters.

    Apple Podcasts
    5
    Skookum8
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The quality of content is noted as superior compared to other endurance sports podcasts, with a significant focus on practical advice and technical details.
The engaging discussions on training strategies and psychological aspects of performance are highly valued, as they cater to both athletes and coaches.
Listeners commend the hosts for their openness, humility, and the culture of curiosity they foster, which inspires community involvement and continuous learning.
Listeners appreciate the wealth of information and insights shared by the hosts, particularly their relatable experiences in coaching and athletics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 31 VO₂ Max vs. Threshold: The 'Double Whammy' Explained.
Q: If VO2 max and threshold overlap, can significant gains be made while training at threshold?
Yes, training at threshold can build VO2 max, especially for highly fit athletes.
Ep. 31 VO₂ Max vs. Threshold: The 'Double Whammy' Explained.
Q: Should I avoid training L4 at high elevation at the 9,000 to 10,000 feet?
It's advisable to avoid high-intensity training initially but not altogether; use shorter intervals with longer rest periods.
Ep. 28 Campbell Wright: From New Zealand to the top of the world.
Q: What did you learn about training or working with teammates?
Campbell learned the importance of ego management in training and that it's more about enjoying the process than being competitive in workouts.
Ep. 26 Do Masters Really Need Lactate Tests?
Q: Should a master skier invest in a lactate test?
Investing in a lactate test depends on the athlete's training intensity and volume; it might be beneficial for those training at higher levels, but not necessary for everyone.
Ep. 22 Chris Grover on Building U.S. Skiing Into a World Power
Q: Are you feeling any pressure at all?
Grover discusses feeling pressure mainly regarding ski service and ensuring the athletes are prepared.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Household Income
Social Media Reach

Frequently Asked Questions About Race Ready

What is Race Ready about and what kind of topics does it cover?

Focused on Nordic skiing and biathlon, this podcast provides valuable insights tailored for coaches and athletes at every level, from elite competitors to enthusiastic newcomers. The discussions center on training methodologies, race strategies, and athlete development, often featuring success stories and experiences from notable figures in the sports community. Unique to this series is the blend of personal anecdotes from hosts—both experienced athletes themselves—with expert insights from coaches and sport scientists, creating an engaging platform for anyone interested in optimizing performance in endurance sports. Whether one is looking to improve athletic technique or understand the nuances of training, important lessons and strategies ... more

Where can I find podcast stats for Race Ready?

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How many listeners does Race Ready get?

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What are the audience demographics for Race Ready?

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How many subscribers and views does Race Ready have?

To see how many followers or subscribers Race Ready has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Race Ready?

These podcasts share a similar audience with Race Ready:

1. Extra Blue
2. The Seder-Skier Podcast
3. The Devon Kershaw Show by FasterSkier
4. Skirious problems
5. Fast Talk

How many episodes of Race Ready are there?

Race Ready launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Race Ready?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Race Ready?

Rephonic pulls ratings and reviews for Race Ready from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Race Ready?

Recent guests on Race Ready include:

1. Jessie Diggins
2. Campbell Wright
3. Dr. Lauren Loberg
4. Susan Dunklee
5. Chris Grover
6. Jim Galanes
7. Ben Ogden
8. Tim Burke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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