Quiet the Diet
Michelle ShapiroWelcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey ... more
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to the Podcast
Latest Episodes
Detoxing has become a popular trend for improving health, but is it being done in a way that’s actually effective and not harmful? Leah Levitan, a lymphatic drainage expert whose holistic healing journey began with her mother’s battle with breast can... more
This episode might change everything you thought you knew about ADHD. Dr. Laura Gouge, a licensed naturopathic doctor and nutritionist, joins Michelle to explore a holistic viewpoint on ADHD and treatment, including the RCCX genetic theory which illu... more
Dr. Alexis Cowan, PhD a molecular biologist specializing in nutrition and metabolism, joins Michelle to discuss the sophisticated dance between our microbiome, stress, dietary choices, and the environments we occupy (both internal and external) when ... more
It’s time to stop viewing binge eating through a lens of shame. In this episode, Michelle and Nicki discuss the traditional approaches to binge eating treatment, the physical and psychological components of a binge, and what they believe is the true ... more
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Reviews
- Please
I think this podcast could be great but I just need the host to stop interrupting and talking over their guests.
Apple Podcasts3kecaro
United States2 months ago - Love it for the most part!
I really love listening to Michelle and think this podcast would be helpful for most people. However, I would listen to caution. One example is that magnesium is mentioned like everyone should be taking it no matter what. While everyone does need it, if your sodium or potassium are low, mag will now help and may hurt. It’s best to start with topical and work up keeping an eye on the HTMA. For myself, I was taking mag and it caused my calcium to plummet which caused a lot of issues for me. So thi... more
Apple Podcasts4MrslbmUnited States4 months ago - Haven’t Missed an Episode
Love your show! Thank you so much for making the science understandable and enjoyable
Apple Podcasts5alwysjoUnited States6 months ago - Just what I’ve been looking for
I’ve been searching through podcasts to find this one! Michelle’s perspective is so refreshing and needed. Cannot recommend enough!
Apple Podcasts5TabiIbaUnited States7 months ago - Passion, Clarity, Perspective, Honesty, Warmth, Humor
These adjectives are how I’d describe Michelle Shapiro, host of Quiet the Diet. She and her teammate, Nicki, deliver an empowering and very listenable/bingeable podcast that I recommend to friends and colleagues. I really appreciate Michelle’s knowledge base, but it’s her ability to honestly and accurately put all the competing voices in the health space into perspective that sets her apart. And it doesn’t hurt that she’s hilarious, so we can listen to, learn from and laugh with a podcast about ... more
Apple Podcasts5WellnessWhileWalkingUnited States9 months ago
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Chart Rankings
Apple Podcasts | #37 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #76 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #167 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #217 |  Australia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Quiet the Diet launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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