Quiet the Diet
Michelle ShapiroWelcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journe... more
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
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Latest Episodes
How do songs become anthems of resilience, and what can we learn from the music that moves us? In this special episode of Quiet the Diet, host Michelle brings her entire team—Nicki, Nina, Jessica, and Sarah—to share their personal healing anthems, di... more
Is your body’s internal chemistry sabotaging your sleep? In this episode Quiet the Diet, host Michelle Shapiro explores hidden causes of insomnia, from histamine intolerance to hormone imbalances, and shares practical strategies for improving sleep q... more
What if your hypothyroidism isn’t the root problem, but rather a symptom of something bigger happening in your body? In this episode of Quiet the Diet, Michelle welcomes functional nutritionist Abby Hueber to discuss common misconceptions about hypot... more
Are you overcomplicating your weight loss journey with trendy diets and misinformation? In this episode of Quiet the Diet, Michelle Shapiro sits down with Dr. Allan Bacon to debunk common weight loss myths, exploring the roles of calories, stress, ho... more
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Reviews
- Not updating info
Hey there,nothing is there for us to learn nothing was new
Apple Podcasts1yyggggddv
United Kingdoma year ago Has great guests that provide a lot of valuable information. But she talks WAY TOO MUCH.
Podcast Addict4a year agomeohmy- Michelle is one of my favorite people!!!
Michelle offers a balanced and thoughtful approach to wellness—she has a unique ability to break down complex topics into easily digestible information, offering actionable advice that actually feels achievable. What I love most is how she debunks common myths in the diet world and encourages listeners to focus on real, personalized solutions rather than following trends. Highly recommend for anyone looking to approach wellness in a more holistic, non-judgmental way. Love ya, Michelle!
Apple Podcasts5keenclauds
United Statesa year ago - Resonates SO much!
I found this podcast after seeing an IE (intuitive eating) dietitian and being told that I was likely going to cause my children to have an eating disorder because I didn’t have goldfish and such available in the house.. this didn’t sit right with me. I dag deeper and found some WP research about some anti-diet dietitians being sponsored/paid by the food giants and it started to make sense. Then I heard Michelle on another podcast and the rest is history :) her view was EXACTLY what I was feelin... more
Apple Podcasts5Anastasiaannie houstobUnited Statesa year ago - This pod leaves you feeling like someone gets it!
Michelle is a down to earth, humble, intelligent person who brings so much level headedness to her approach. Noting that a lot of the other podcasters in this space, despite meaning well, can leave you feeling a bit depressed because you’re not eating 140g of protein each day, or heating your broccoli sprouts to 67 degrees celsius before consuming them for maximum nutrient absorption, Quiet the Diet does not leave you with this hopeless feeling.
As a busy working mum, I may not do everything pe... more
Apple Podcasts5Ms.DaniDee
Australiaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #203 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #244 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #5 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  Ukraine/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Quiet the Diet
What is Quiet the Diet about and what kind of topics does it cover?
This podcast offers a refreshingly holistic approach to health and nutrition, emphasizing the importance of self-awareness and compassionate living. The host shares personal stories of overcoming past weight loss struggles while inviting expert guests to discuss various topics related to functional nutrition, body positivity, and integrative medicine. Episodes tackle everything from the science of hydration and nutritional psychology to complex discussions on stress management, hormonal health, and the impact of trauma on wellness. Expect a blend of humor, empathy, and practical insights designed to empower listeners to make informed, personal health choices without the pressure of diet culture. This podcast stands out for its emphasis on s... more
Where can I find podcast stats for Quiet the Diet?
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How many listeners does Quiet the Diet get?
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What are the audience demographics for Quiet the Diet?
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How many subscribers and views does Quiet the Diet have?
To see how many followers or subscribers Quiet the Diet has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Quiet the Diet?
These podcasts share a similar audience with Quiet the Diet:
1. Well-Fed Women
2. The Liz Moody Podcast
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Dr. Gabrielle Lyon Show
How many episodes of Quiet the Diet are there?
Quiet the Diet launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Quiet the Diet?
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Where can I see ratings and reviews for Quiet the Diet?
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How do I access podcast episode transcripts for Quiet the Diet?
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What guests have appeared on Quiet the Diet?
Recent guests on Quiet the Diet include:
1. Abby Hueber
2. Dr. Allan Bacon
3. Amanda Montalvo
4. Nicki Parletzis
5. Angelo Keely
6. J Gulinello
7. Jillian Greaves
8. Tim Frie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.