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Quiet the Diet

Michelle Shapiro

Welcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey ... more

PublishesWeeklyEpisodes42Foundeda year ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Quiet the Diet

Latest Episodes

Can hypnotherapy really alter the physical sensations in your gut? Claire Hall, research lead at Mindset Health, joins Michelle to discuss gut-directed hypnotherapy for those with irritable bowel syndrome (IBS) and how their app, Nerva, provides an i... more

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2 days ago

Detoxing has become a popular trend for improving health, but is it being done in a way that’s actually effective and not harmful? Leah Levitan, a lymphatic drainage expert whose holistic healing journey began with her mother’s battle with breast can... more

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9 days ago

This episode might change everything you thought you knew about ADHD. Dr. Laura Gouge, a licensed naturopathic doctor and nutritionist, joins Michelle to explore a holistic viewpoint on ADHD and treatment, including the RCCX genetic theory which illu... more

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16 days ago

Dr. Alexis Cowan, PhD a molecular biologist specializing in nutrition and metabolism, joins Michelle to discuss the sophisticated dance between our microbiome, stress, dietary choices, and the environments we occupy (both internal and external) when ... more

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23 days ago

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Reviews

4.9 out of 5 stars from 198 ratings
  • Please

    I think this podcast could be great but I just need the host to stop interrupting and talking over their guests.

    Apple Podcasts
    3
    kecaro
    United States2 months ago
  • Love it for the most part!

    I really love listening to Michelle and think this podcast would be helpful for most people. However, I would listen to caution. One example is that magnesium is mentioned like everyone should be taking it no matter what. While everyone does need it, if your sodium or potassium are low, mag will now help and may hurt. It’s best to start with topical and work up keeping an eye on the HTMA. For myself, I was taking mag and it caused my calcium to plummet which caused a lot of issues for me. So thi... more

    Apple Podcasts
    4
    Mrslbm
    United States4 months ago
  • Haven’t Missed an Episode

    Love your show! Thank you so much for making the science understandable and enjoyable

    Apple Podcasts
    5
    alwysjo
    United States6 months ago
  • Just what I’ve been looking for

    I’ve been searching through podcasts to find this one! Michelle’s perspective is so refreshing and needed. Cannot recommend enough!

    Apple Podcasts
    5
    TabiIba
    United States7 months ago
  • Passion, Clarity, Perspective, Honesty, Warmth, Humor

    These adjectives are how I’d describe Michelle Shapiro, host of Quiet the Diet. She and her teammate, Nicki, deliver an empowering and very listenable/bingeable podcast that I recommend to friends and colleagues. I really appreciate Michelle’s knowledge base, but it’s her ability to honestly and accurately put all the competing voices in the health space into perspective that sets her apart. And it doesn’t hurt that she’s hilarious, so we can listen to, learn from and laugh with a podcast about ... more

    Apple Podcasts
    5
    WellnessWhileWalking
    United States9 months ago

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Quiet the Diet launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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