Quiet Harbor
NoahCinematic sleep stories and gentle meditations for adults — written to slow the mind, soften the body, and carry you into rest. Each episode pairs a richly imagined bedtime story with a quiet wind-down, hosted by Noah, designed to be the last thing you hear before sleep.
Quiet Harbor is a place where everything moves slowly, where you are always welcome, and where the night is allowed to do its q... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
✨ Tonight, a slow walk through an old town at dusk, following a lamplighter on his evening round. 🕯️
The light is fading, the shops are closing, and somewhere at the edge of town a man in a long coat begins the same walk he's made every evening for... more
A quiet sleigh ride across an open snowfield, in the hour when the light has almost gone and the cold has turned the whole world still.
Tonight's journey carries you by horse-drawn sleigh through a late-winter field at dusk — past half-buried fence ... more
✨ Tonight you climb a narrow lane through a hillside village as a long summer day loosens its hold. Whitewashed walls still hold the day's warmth, swifts turn in the last light, and a stone fountain runs on in a small square. The lane leads up past l... more
Tonight, no place to travel and no scene to picture — just a slow journey inward, through the body, into stillness. 🌙
Settle onto whatever's holding you, let your weight go, and let Noah guide you head to toe as everything grows heavy, warm, and q... more
✨ Tonight, you keep company with the last hour of the day. Upstairs in a small room at the top of an old house, the fire has burned down to embers, the lamp is turned low, and the street outside lies sleeping under the moon. There's nowhere left to b... more
A small light waits at the top of a mountain road, and tonight you climb toward it through the cool evening air — into a lamplit tea house where the rain taps softly on old timber, an iron kettle settles on the coals, and a quiet keeper pours somethi... more
✨ Tonight, a slow walk into a sleeping winter forest, where the snow falls without a sound.
You step beneath tall trees as the last light fades, your footsteps soft in fresh snow. The air is cold and clean, and the forest has gone quiet in the parti... more
✨Tonight, you step into a small wooden boat tied at the end of a quiet wooden dock. There are no oars to lift, no shore that needs reaching, no hurry of any kind. You sit. You let the rope fall. The slow current finds you, and the bank begins to slip... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |  United Arab Emirates/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Quiet Harbor
What is Quiet Harbor about and what kind of topics does it cover?
This audio experience centers on cinematic, sleep-oriented storytelling and gentle meditations designed to ease the mind and body into rest. Episodes consistently feature a single narrator guiding listeners through immersive, sensory-rich scenes—lighthouses, forests, moonlit gardens, and tranquil journeys—paired with calm, pacing-focused narration and mindfulness cues. Across installments, the host emphasizes stillness, warmth, and routine ritual, with no external guests or sponsors interrupting the journey toward sleep. A notable throughline is the blend of narrative atmosphere and quiet, practical guidance, making it a reliable wind-down for adults seeking tranquil, contemplative stories before bed. The variety of settings and motifs—wate... more
Where can I find podcast stats for Quiet Harbor?
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How many listeners does Quiet Harbor get?
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What are the audience demographics for Quiet Harbor?
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How many subscribers and views does Quiet Harbor have?
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How many episodes of Quiet Harbor are there?
Quiet Harbor launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Quiet Harbor?
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Where can I see ratings and reviews for Quiet Harbor?
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