《強力推健》是「魚丸物理治療師」和「Andy運動防護員」共同創辦的Podcast。 長期在運動醫學自費市場服務各種族群,對於各式運動傷害、手術後訓練、婦女、產後、脊椎側彎族群有著專業、獨特的見解及成功經驗。 向你/妳《強力推健》 案例故事 | 來聽聽受傷後復健的心路歷程、物理治療與健身界職人分享 產品體驗 | 網購健身小物教你不猶豫下單、教你怎麼正確使用運動器材 迷思破解 | 明明看似對的資訊但其實裡頭有很多bug 。魚丸 | 物理治療師 Instagram:www.instagram.com/diane_physio/ Medium:fishballcc.medium.com/ 。Andy | 運動防護員 Instagram:www.instagram.com/andyhsutrainer/ 個人網站:porta... more
Publishes | Infrequently | Episodes | 40 | Founded | 4 years ago |
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Language | Categories | FitnessHealth & Fitness |
現在好多人主打調整假胯寬,除了健身產業,物理治療師也有加入這行列。
到底該不該調整?
今天就來講講我們對於假胯寬的看法!
首先,會發現怎麼都是女生比較在意這個問題?
接下來,我們會講哪些因素讓你看起來就是有這樣的比例?
最後,該不該處裡?
我們想對大家說的:
希望大家別太因為身材與眼光,而太在意自己稍微『不完美』的地方。
_______________________
主持人:
.魚丸 | 物理治療師
Medium
.Andy | 運動防護員... more
Andy老師的高中同學便當在去年時摔車造成骨盆骨裂
骨盆骨裂時該怎麼辦?要不要開刀?會不會留下後遺症?要不要復健?
都會在這集提到!
骨盆骨折依照破損的範圍會有不同的處理方式
但不論有無開刀,都還是要復健讓身體回到正常的生活機能喔!
受傷後復原的速度很大的成分在於積極度
如果有很強的動機(想出國玩、想要快點工作、想要回去打球)
就會有很快速的進步
因此受傷後除了休息以外,在可許的範圍內積極復健
可以快速回到正常的生活
也可以大幅改善家裡成員的負擔!
最後!大家騎... more
許多患者向我們抱怨在看病的時候醫生草草看完了事
讓他們有種不知道看了什麼的感覺
但你知道看病除了要掛對科
看診前萬全的準備,以及在診間裡講重點
都會提升看病的品質
以下提供大家建議:
看診前的準備
-掛對科別減少時間的浪費(醫療院所每個科別主治項目都會介紹)
-穿著適當衣物(不要全身包緊緊的)
-選對陪診的親屬(搞不清楚狀況的先不要)
-把想問的問題都寫起來
進診間時症狀的描述
-不要太相信google 查到的資料(每個人的身體問題多少會不同)
-講重點不講故事... more
治療所成立了之後學習到超多東西!
也發現很多事情是學校沒有教的
除了專業知識外,還有很多行政與管理需要學習
當老闆好像也沒有想像的輕鬆。
這集分享我們成立治療所的心得以及分析當老闆與當員工的利弊~
其中最大的差別就是:
員工是從老闆身上賺錢
老闆是從顧客身上賺錢
這集給想要開業的物理治療師同行
以及剛畢業的新鮮人參考參考:)
不知道其他的朋友們有沒有其他的看法或想法呢~
留言告訴我你對這一集的想法: open.firstory.me/user/c... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |
Listeners, social reach, demographics and more for this podcast.
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強力推健 launched 4 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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