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謙觀點|用真誠思考,讓生活更有方向

林秉謙 Roderick | 數學老師 • 健康思維實踐者

從教育到健康,從AI到公益, 我用最清晰、最真誠的方式,整理生活裡值得被看見的觀點, 陪你一起把每一天,過得更有意識、更有力量。 Powered by Firstory Hosting

Episodes1Founded4 months agoLanguage
Korean
Categories
EducationSelf-ImprovementPersonal JournalsSociety & Culture

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你也跟我一樣是個『完美主義拖延者』嗎?明明想做一件事,卻因為想把設備、環境、逐字稿都弄到最完美,結果一拖就是三個月? 這是我 Podcast 的第一集,我不只會聊聊如何打破『想太多』的魔咒,更要用數學老師的邏輯,破解你對健康的誤解。

為什麼下班拼命跑步反而越跑越胖?為什麼少吃多動是無效的? 讓曾經也是減重苦主、現在擁有六年經驗的健康教練告訴你,如何用最簡單的小撇步,找回你的易瘦體質與健康生活!

▌來賓:佳君 | 視覺設計・影音剪輯師

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謙觀點|用真誠思考,讓生活更有方向 launched 4 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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