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Pure Light

Aili Kuutan

When you're guided by your light, you listen to your heart. You trust and act on inner wisdom. You discover how strong and courageous you can be. Join Aili Kuutan as she explores how you can believe in yourself and be happy with who you are, so that you feel worthy of your craziest dreams and confident in your power to make them happen. Fall in love with yourself. See everything in a new light.

PublishesWeeklyEpisodes158Founded8 years ago
Categories
Mental HealthSpiritualityHealth & FitnessReligion & Spirituality

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Latest Episodes

How do you define success?

How does that impact how you feel about yourself?

Resources & References A blog post on this topic I published on my 34th birthday: The key to success

References:

"Success is only meaningful and enjoyable if it fee... more

How do you make decisions?

Do you only allow yourself to do things that you can rationalize? Do things other people say make you question yourself?

How is that making you feel?

Resources & References Related episodes & posts: Are you distractin... more

What kind of fear is in your life?

How can you upgrade the quality of fear in your life?

Resources & References Related episodes & posts: What is your relationship with life? Two kinds of hesitation Two kinds of uncertainty

The other 10 episod... more

How can you clear emotional clutter?

How can you heal old wounds and mindfully process your emotions?

Listen now or watch on YouTube.

Resources & References Related episodes & posts: Are you hiding your emotions? An unexpected way we numb ourse... more

What are the benefits of fear?

How can you see fear in a positive light?

Resources & References Related episodes & posts: Inner resistance "This shouldn't be happening." Nervous energy What fear really is

References:

"The more scared we are ... more

How can you see beyond your fears?

Resources & References Episodes about worry: Worry The end of worry

Episodes about perspective & negative thinking: Judgment A re-frame on self-doubt & negative thoughts Negative thinking spirals

Episodes ab... more

What is fear, really?

Is it something that exists in reality?

Or something that just exists in the mind?

Resources & References Related episodes & posts: Fear of judgment "But what will people think?" Worry How to get out of your head 5 signs y... more

Are you constantly trying to please others?

What assumptions are driving that behaviour?

Resources & References Related episodes & posts: Fear of judgment "But what will people think?" The voice inside your head Judgment Autopilot & assumptions a... more

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Reviews

4.9 out of 5 stars from 19 ratings
  • Excellent Podcast

    I enjoy this podcast very much.

    Apple Podcasts
    5
    Joelistcomedy
    United States6 years ago

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How many episodes of Pure Light are there?

Pure Light launched 8 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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