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Perfectionism Rewired

Perfectionist Solutions
Perfectionism
Fascia
Mental Health
Self-Improvement
Mental Clarity
Anxiety
Personal Growth
Emotional Resilience
Coaching
Mind-Body Connection
Women In Leadership
Fear Of Failure
Impeccable Boundaries
Self-Awareness
Overthinking
Personal Development
Self-Sabotage
Parenting
Emotional Agility
Pelvic Floor Health

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host ... more

PublishesWeeklyEpisodes263Founded6 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Perfectionism Rewired

Latest Episodes

White knuckling your way through dumpster fires + stacked deadlines might *seem impressive* but underneath constantly second-guessing yourself, obsessively counting of how much you accomplished while beating yourself up — are hidden costs eating away... more

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What if feeling your feelings didn’t mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You’re not alone.Discover the hidden mistake keeping per... more

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You’re doing everything right. You’re ambitious, successful + driven. So why is it your energy is nonexistent, patience is razor-thin + your mind can't stop overthinking? If your days are starting with dread and ending in exhaustion — this episode is... more

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Feel like you're working hard but not seeing the progress you want? It's NOT YOU or your PERFECTIONISM – it's your Person Account™ . Discover my proprietary framework that’s changing the game for Perfectionist Solution’s clients, and will do the same... more

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Key Facts

Contact Information
Podcast Host

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Host

Courtney Love Gavin
Host of Perfectionism Rewired

Reviews

4.8 out of 5 stars from 63 ratings
  • Listen to CLG today!

    Please do yourself a favor and listen to CLG! She breaks down the thought patterns you didn’t even know you had. The best part is the science that backs it up. You can become the best version of yourself and utilize the super power that is perfectionism. Love listening to this podcast! Thanks CLG!

    Apple Podcasts
    5
    Kmadd05
    United States9 months ago
  • Game-changer for high performers

    As someone who’s worked with CLG, I can tell you: she’s the real deal. Perfectionism Rewired is everything you didn’t know you needed — clear, direct, wildly insightful, and genuinely transformative.

    It’s not another feel-good productivity show. It’s a full-on perspective shift for high performers who are ready to stop overthinking and start operating from clarity. Every episode feels like a shot of mental precision — practical, thought-provoking, and immediately useful. This podcast will chang... more

    Apple Podcasts
    5
    AERO1234*
    United States9 months ago
  • Great at explaining what we might be dealing with

    While she’s great at explaining what’s going on with one struggling with perfectionism, there’s not a lot of tangible advice to work with. I had my wife listen to see if I was missing it, but she isn’t catching it either. It feels like the whole pitch is to sign up for coaching to get the tangible advice, which I’m not jumping to do because I can’t tell if it would actually help me or just be explaining what I’m feeling. (Which is helpful, but it’s just step one.)

    Apple Podcasts
    3
    mrich9221
    United States10 months ago
  • Zero Substance

    I just wasted 13 minutes waiting for "CLG" to get to THE POINT" as advertised in her 12/19 podcast. She spewed meaningless words and at the end just directed the listener to her website. What an absolute waste of time.

    Apple Podcasts
    1
    Pdxsparkles
    United States2 years ago
  • New Listener/New Me

    I stumbled across this podcast and wow I am so happy I did! Courtney Loved Gavin is so amazingly positive....down to earth and truly speaks like a friend. Positive, honest and uplifting! As I listen everyday, I'm learning so much and slowly becoming a brand new me!!

    Thanks Courtney for helping me to learn, grow and thrive

    Apple Podcasts
    4
    Vincentboy27
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and insightful discussions that challenge their perceptions of perfectionism, often feeling like they are receiving personal coaching.
Many highlight the actionable advice provided, although there are mixed feelings about the amount of tangible strategies versus theoretical concepts.
Overall, the vibe is positive, with many feeling inspired and motivated after listening, often referring to the host as relatable and wise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Perfectionism Rewired

What is Perfectionism Rewired about and what kind of topics does it cover?

Content focuses on helping perfectionists understand and manage their tendencies, emphasizing empowerment rather than avoidance of these traits. Topics frequently discussed include emotional management, cognitive strategies for overcoming self-doubt, and practical techniques for personal growth. Insights into mental health, neuroplasticity, emotional accuracy, and self-improvement concepts are central themes, often framed through engaging real-life examples. The approach encourages listeners to embrace their perfectionistic nature as a source of strength, offering tools and insights to optimize their lives.

Where can I find podcast stats for Perfectionism Rewired?

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How many listeners does Perfectionism Rewired get?

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What are the audience demographics for Perfectionism Rewired?

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How many subscribers and views does Perfectionism Rewired have?

To see how many followers or subscribers Perfectionism Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Perfectionism Rewired?

These podcasts share a similar audience with Perfectionism Rewired:

1. The Mel Robbins Podcast
2. ADHD Experts Podcast

How many episodes of Perfectionism Rewired are there?

Perfectionism Rewired launched 6 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Perfectionism Rewired?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Perfectionism Rewired?

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