
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host ... more
| Publishes | Weekly | Episodes | 263 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

White knuckling your way through dumpster fires + stacked deadlines might *seem impressive* but underneath constantly second-guessing yourself, obsessively counting of how much you accomplished while beating yourself up — are hidden costs eating away... more
What if feeling your feelings didn’t mean falling apart — but actually gave you more control, not less? If white knuckling or pushing through is the best way you know how to feel your feelings. You’re not alone.Discover the hidden mistake keeping per... more
You’re doing everything right. You’re ambitious, successful + driven. So why is it your energy is nonexistent, patience is razor-thin + your mind can't stop overthinking? If your days are starting with dread and ending in exhaustion — this episode is... more
Feel like you're working hard but not seeing the progress you want? It's NOT YOU or your PERFECTIONISM – it's your Person Account™ . Discover my proprietary framework that’s changing the game for Perfectionist Solution’s clients, and will do the same... more
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Please do yourself a favor and listen to CLG! She breaks down the thought patterns you didn’t even know you had. The best part is the science that backs it up. You can become the best version of yourself and utilize the super power that is perfectionism. Love listening to this podcast! Thanks CLG!
As someone who’s worked with CLG, I can tell you: she’s the real deal. Perfectionism Rewired is everything you didn’t know you needed — clear, direct, wildly insightful, and genuinely transformative.
It’s not another feel-good productivity show. It’s a full-on perspective shift for high performers who are ready to stop overthinking and start operating from clarity. Every episode feels like a shot of mental precision — practical, thought-provoking, and immediately useful. This podcast will chang... more
While she’s great at explaining what’s going on with one struggling with perfectionism, there’s not a lot of tangible advice to work with. I had my wife listen to see if I was missing it, but she isn’t catching it either. It feels like the whole pitch is to sign up for coaching to get the tangible advice, which I’m not jumping to do because I can’t tell if it would actually help me or just be explaining what I’m feeling. (Which is helpful, but it’s just step one.)
I just wasted 13 minutes waiting for "CLG" to get to THE POINT" as advertised in her 12/19 podcast. She spewed meaningless words and at the end just directed the listener to her website. What an absolute waste of time.
I stumbled across this podcast and wow I am so happy I did! Courtney Loved Gavin is so amazingly positive....down to earth and truly speaks like a friend. Positive, honest and uplifting! As I listen everyday, I'm learning so much and slowly becoming a brand new me!!
Thanks Courtney for helping me to learn, grow and thrive
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Apple Podcasts | #204 |
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Content focuses on helping perfectionists understand and manage their tendencies, emphasizing empowerment rather than avoidance of these traits. Topics frequently discussed include emotional management, cognitive strategies for overcoming self-doubt, and practical techniques for personal growth. Insights into mental health, neuroplasticity, emotional accuracy, and self-improvement concepts are central themes, often framed through engaging real-life examples. The approach encourages listeners to embrace their perfectionistic nature as a source of strength, offering tools and insights to optimize their lives.
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Perfectionism Rewired launched 6 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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