Pressing Pause
Gabrielle TreanorGabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at gabrielletreanor.com/podc... more
| Publishes | Twice monthly | Episodes | 161 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Something I hear ADHDers talking about a lot is how frustrating they find their own inconsistency. How one day, or week, you’re focused, productive, you’re ticking things off, making great progress, firing on all cylinders, getting things done.
But ... more
A question that can be asked when you’re talking with someone about your ADHD suspicions or suggesting you might pursue a diagnosis is:
“What do you need a label for?”
That one question can feel like a shut down of this new, fragile and seismic rea... more
During this ADHD Awareness Month I have been revisiting past episodes and sharing one a week to give more explanation and hopefully create more understanding about ADHD experienced by late-discovered, more introverted and sensitive women.
I’ve shar... more
As October is ADHD Awareness Month I’m doing things slightly differently this month on the podcast.
Instead of releasing episodes every two weeks, during October I’m popping up each week with a revisit to a past episode focusing on what ADHD looks ... more
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- Pause for thought
As a neurodivergent woman myself, I appreciate the bitesize length of each episode, so I can really take note of what Gabrielle is saying. She is calm, reassuring and no-nonsense, which is what I need.
Apple Podcasts5annie who listens
United Kingdom2 months ago - An Oasis of Calm
I look forward to every episode…a calming voice sharing life wisdom, advice and thoughtful questions. Thank you for all you offer us! And so happy to have you back after your hiatus!
Apple Podcasts5Lndsay396
United States2 years ago - Lovely nuggets of calm
Lovely nuggets of calm, soothing, nourishing thoughts. I love that the episodes are short and manageable and no annoying ads or sponsored products! Thank you Gabrielle.
Apple Podcasts5Cxf385United Kingdom3 years ago - Comfort
Well episode 37 I tend to jump back and forth and today made me laugh as I too would move home and the next day I’d have a dinner party as if I’d been living there for years! 11 months ago I moved in with my boyfriend who has major anxiety about packing or unpacking. What this has forced me to do is become less stressed and let go and now 3 days later if the weekend bag in still on the soda so what!! All I do is have my “comfort” bag a little back pack with my favourite magazine, journal, chocol... more
Apple Podcasts5Kar893United Kingdom4 years ago - An Oasis of Calm
I look forward to every episode…a calming voice sharing life wisdom, advice and thoughtful questions. Thank you for all you offer us!
Apple Podcasts5Lndsay396United States4 years ago
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Apple Podcasts | #190 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Pressing Pause
What is Pressing Pause about and what kind of topics does it cover?
Focused on self-care and personal development, this series centers on the journey of individuals navigating the complexities of ADHD, particularly from the perspective of introverted and sensitive women. The host shares practical tips and personal anecdotes aimed at promoting self-compassion, emotional well-being, and community support, emphasizing the transformative power of understanding one's neurodivergent identity. Episodes address various challenges associated with ADHD, such as overwhelm, self-criticism, and societal pressures, while encouraging listeners to find joy and ease in daily life. The incorporation of mindfulness and wellness strategies also makes this content uniquely supportive for those seeking calm in their busy lives. more
Where can I find podcast stats for Pressing Pause?
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How many listeners does Pressing Pause get?
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What are the audience demographics for Pressing Pause?
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How many subscribers and views does Pressing Pause have?
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Which podcasts are similar to Pressing Pause?
These podcasts share a similar audience with Pressing Pause:
1. ZOE Science & Nutrition
2. As the Season Turns
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Should I Delete That?
5. ill-advised by Bill Nighy
How many episodes of Pressing Pause are there?
Pressing Pause launched 8 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pressing Pause?
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Where can I see ratings and reviews for Pressing Pause?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Pressing Pause?
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What guests have appeared on Pressing Pause?
Recent guests on Pressing Pause include:
1. Adele Wimsett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.