Pressing Pause
Gabrielle TreanorGabrielle Treanor, coach and author, helps quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm and confidence to be their true selves. Support for the quiet ADHDer – find free resources, the Quiet ADHD Club and coaching at gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at gabrielletreanor.com/podc... more
| Publishes | Twice monthly | Episodes | 164 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Back when I was considering that perhaps ADHD could explain – well, me – I started a document called ‘Reverse engineering my life’ where I wrote all the different ways I did not display obvious ADHD traits.
With this list I was trying to prove to my... more
Back when I was considering that perhaps ADHD could explain – well, me – I started a document called ‘Reverse engineering my life’ where I wrote all the different ways I did not display obvious ADHD traits.
With this list I was trying to prove to my... more
It’s been a little while since I was last here and I have something new and pretty exciting to tell you about. As well as coaching ADHD women one to one, and running the Quiet ADHD Club, I’m creating a book festival! Specifically the UK’s first liter... more
Something I hear ADHDers talking about a lot is how frustrating they find their own inconsistency. How one day, or week, you’re focused, productive, you’re ticking things off, making great progress, firing on all cylinders, getting things done.
But ... more
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- Pause for thought
As a neurodivergent woman myself, I appreciate the bitesize length of each episode, so I can really take note of what Gabrielle is saying. She is calm, reassuring and no-nonsense, which is what I need.
Apple Podcasts5annie who listens
United Kingdom7 months ago - An Oasis of Calm
I look forward to every episode…a calming voice sharing life wisdom, advice and thoughtful questions. Thank you for all you offer us! And so happy to have you back after your hiatus!
Apple Podcasts5Lndsay396
United States2 years ago - Lovely nuggets of calm
Lovely nuggets of calm, soothing, nourishing thoughts. I love that the episodes are short and manageable and no annoying ads or sponsored products! Thank you Gabrielle.
Apple Podcasts5Cxf385United Kingdom4 years ago - Comfort
Well episode 37 I tend to jump back and forth and today made me laugh as I too would move home and the next day I’d have a dinner party as if I’d been living there for years! 11 months ago I moved in with my boyfriend who has major anxiety about packing or unpacking. What this has forced me to do is become less stressed and let go and now 3 days later if the weekend bag in still on the soda so what!! All I do is have my “comfort” bag a little back pack with my favourite magazine, journal, chocol... more
Apple Podcasts5Kar893United Kingdom4 years ago - An Oasis of Calm
I look forward to every episode…a calming voice sharing life wisdom, advice and thoughtful questions. Thank you for all you offer us!
Apple Podcasts5Lndsay396United States4 years ago
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Apple Podcasts | #129 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #161 | Denmark/Health & Fitness |
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Frequently Asked Questions About Pressing Pause
What is Pressing Pause about and what kind of topics does it cover?
Support for quiet, introverted, and sensitive women with ADHD runs through practical tips, compassionate coaching, and community resources. Episodes frequently center on managing overthinking, building calm, and embracing neurodivergent identities, with a strong emphasis on ADHD awareness, self-compassion, and the Quiet ADHD Club. Noteworthy is the creator's focus on accessible self-help through short, actionable episodes, a personal storytelling approach, and events like well-being-focused festivals and coaching programs that extend beyond the show to community and coaching offerings.
Where can I find podcast stats for Pressing Pause?
Rephonic provides a wide range of podcast stats for Pressing Pause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pressing Pause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pressing Pause get?
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What are the audience demographics for Pressing Pause?
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How many subscribers and views does Pressing Pause have?
To see how many followers or subscribers Pressing Pause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pressing Pause?
These podcasts share a similar audience with Pressing Pause:
1. As the Season Turns
2. Happy Place
3. The Baggage Reclaim Sessions
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Motherkind Podcast
How many episodes of Pressing Pause are there?
Pressing Pause launched 8 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pressing Pause?
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Where can I see ratings and reviews for Pressing Pause?
Rephonic pulls ratings and reviews for Pressing Pause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Pressing Pause?
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What guests have appeared on Pressing Pause?
Recent guests on Pressing Pause include:
1. Adele Wimsett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.