
Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you. My name is Paula Saarinen. My head-space is yogic, my heart-space is opening, my Spirit is talking, and my truth is unfolding.
| Publishes | Infrequently | Episodes | 19 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

In this experience I share one of my biggest takeaways from my last sit with Mother Aya. We explore the shadow frequency of society and how we are all here to transmit it. In closing, I guide you into a deep meditation directly into our DNA.
In this session I share the energetic shift that our Earth is undergoing. I speak of the importance of raising our vibration and ways to help you do it. We close out with a guided meditation into the elements of you.
Together, we enter the present moment through breath and physical touch. We explore how we are showing up and how much our perception affects the way we live. I address this planet’s chronic addiction to complaining and what it is really doing for al... more
This week I share the medicine of being transparent. Transparent to yourself and to those in your life. We are moving forward in a direction that is asking all of us to clean our windows of separation. I am here to remind you that we are all in this ... more
Did you know there is a way to speak directly to Spirit and show that you are present for your healing? The ability to sense & cultivate feelings of gratitude is a love language to the universe. Join me as we uncover presence and anchor into gratitud... more
We are all always living in a space of the unknown, whether we like to acknowledge it or not. We don’t know what tomorrow brings and we don’t know how/why exactly we are here. There is actually a lot that we don’t know. In this session, we explore th... more
Your true strength lies in your ability to be soft. We are at a time where it is more important than ever to surrender into flow and allowing rather than force and trying. In this session, we talk about how the divine feminine is on the rise and what... more
We ALL need the reminder to slow down and set down what we are carrying around. Anytime we are thinking...we are leaving the present moment. True presence is a complete lack of self and a complete merging with all that is. This week we jump into the ... more










Listeners, social reach, demographics and more for this podcast.
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Presence for Prana launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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