Premier Cardiovascular Health and Performance Podcast
Chris Huff MD, Doctor Podcast NetworkDr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their... more
| Publishes | Twice monthly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Many people are either terrified by a non-zero calcium score or falsely reassured by a score of zero. Neither reaction is helpful.
In this episode, Dr. Chris Huff breaks down the science behind coronary artery calcium scoring and explains why it has... more
If you’ve ever failed a New Year’s health resolution, this episode is for you.
The problem isn’t discipline—it’s strategy.
In this episode, we walk through why dramatic overhauls almost always fail and how to design health goals that fit real life.... more
Dr. Chris Huff is joined by Dr. Matthew Nagra for a grounded discussion on nutrition that stays rooted in physiology and long-term outcomes, not online trends.
They begin by clarifying what “plant-based” means and why diets centered on plant foods c... more
In this solo deep dive, Dr. Chris Huff addresses what stress really is: a full-body cascade driven by the amygdala, hypothalamus, and adrenal glands—not just a feeling. He explains how the “fight-or-flight” response activates in milliseconds and why ... more
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Reviews
- Excellent!
This podcast does an excellent job of breaking down complex cardiovascular and medical topics into clear, easy-to-understand explanations. Dr. Huff communicates with clarity and practicality, making even technical concepts approachable for non-medical listeners. It’s informative, engaging, and genuinely helpful for anyone looking to better understand their heart health and overall performance.
Apple Podcasts5Shai JC
Philippinesa month ago - You Need This Podcast
“Dr. Huff has a way of making weight and health topics feel approachable and easy to understand. His podcast is full of solid health knowledge, explained clearly and without judgment. It feels practical, trustworthy, and genuinely helpful—like getting guidance from a doctor who actually wants you to succeed.”
Apple Podcasts5Love the colors in the game
United Statesa month ago - Highly Recommend
Dr. Huff presents health and wellness with a level of clarity that’s hard to ignore. His approach is rooted in evolutionary biology rather than trends, and once the logic is laid out, the conclusions feel unavoidable.
As someone who never gravitated toward fitness or strict diets, I found his explanations more compelling than motivational. He doesn’t sell effort—he presents cause and effect.
The result is a fundamental shift in how you view food, movement, and aging. It’s not inspirational. It... more
Apple Podcasts5Andrew DaffernerUnited Statesa month ago - Best Heart Podcast
Dr Huff taught me more about heart health than any other source. It’s rare to find a professional who knows their field, but that can also break it down for the common person. This is hands down the clearest and most robust podcast in the industry. I highly recommend it.
Apple Podcasts5Kary OberbrunnerUnited States2 months ago - Practical,succinct, and compelling
Great fitness/health podcast for all fitness levels by outstanding evidence-based cardiologist and mountaineer!
Apple Podcasts5CBHohioUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #245 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  Singapore/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on cardiovascular health, preventive medicine, and performance optimization, presenting in-depth discussions on crucial health topics such as cognitive decline, weight management, and the importance of understanding conditions like DVT and pulmonary embolism. Noteworthy is the emphasis on practical, evidence-based advice that extends beyond just medical jargon, making it accessible for listeners regardless of their prior knowledge of health issues. The approach combines personal anecdotes from various health professionals with scientific insights, aiming to empower listeners toward better lifestyle choices and well-being.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. The Proof with Simon Hill
3. The Happiness Lab: Getting Unstuck
4. Heart Doc VIP with Dr. Joel Kahn
How many episodes of this podcast are there?
this podcast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Kellyann Niotis
2. Kellyanne Neotis
3. Drew Hammond
4. Cassandra Isley
5. Dr. Biff Palmer
6. Dr. Gary McGowan
7. Austin Stout
8. Allison Grubbs
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