Premier Cardiovascular Health and Performance Podcast
Chris Huff MD, Doctor Podcast NetworkDr. Chris Huff, an interventional cardiologist, is here to help you master heart health. With a focus on prevention, this podcast offers real advice on how to eat better, exercise smarter, and understand your medical check-ups. Dr. Huff breaks down complex topics into clear, actionable steps, helping you live a healthier, longer life with a strong heart. Perfect for anyone looking to improve their... more
| Publishes | Twice monthly | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
When people hear “lifestyle medicine,” they often picture rejecting traditional care in favor of kale and meditation. But as Dr. Rachele Pojednic explains, lifestyle medicine isn’t about replacing contemporary medicine—it’s about strengthening it wit... more
When most of us think of saunas, we picture a spa or maybe a gym—somewhere to unwind after a workout. But what if those sweaty minutes could lower your risk of heart disease, stroke, and even dementia?
In this episode, I break down what happens when... more
Mount Rainier is a 14,411-foot challenge of steep slopes, heavy packs, and unpredictable weather. But the real test? Pushing through the moments when your mind says “quit” and your body screams “enough.”
In this episode, Dr. Chris Huff shares:
• Wh... more
For those who live an active lifestyle, foot and ankle discomfort can be extremely frustrating. Dr. Jaqueline Donovan helps athletes stay in the game by teaching techniques for avoiding and treating the most common foot and ankle injuries.
She has c... more
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- Peter Crane, MD
Thanks for doing this. I appreciate the the helpful information!
Apple Podcasts5Doctorsmakingadifference
United Statesa month ago - Amazing podcast
Dr Huff is so inspirational and knowledgeable about cardiovascular and mental health and awareness. I particularly enjoyed the podcast that outlines exactly what he eats and how he works out on a weekly basis. It helped guide me to navigate my hectic work and personal life in order to ensure I optimize my cardiovascular health and nutritional status. I can’t wait to listen to all of them!
Apple Podcasts5Willis Wu MDUnited States3 months ago - This is the health and fitness podcast everyone should listen to!
My high LDL put me on a journey of listening to an endless supply of podcasts - with information from all the extreme sides of medicine and science. If you are looking for a podcast based on science but also focused on health and fitness this is the one. Chris expertly combines his MD training with the latest nutrition and healthy lifestyle tips. Dump the rest and focus on this one you won’t be disappointed!
Apple Podcasts5Brian - San ClementeUnited States4 months ago - Valuable insights!
Dr. Huff brings incredible people on his show and even better he asks really meaningful and relatable questions that we all can learn from! I personally enjoy health and wellness optimization and find that I can get a lot of inspirational and educational nuggets from listening to his conversations! Dr. Huff is also not scared to get into controversial topics which makes for a place to learn a lot!
Apple Podcasts5BalancedbykatieUnited States5 months ago - The beginning
This was a great beginning for me. Very easy to understand and well spoken. Look forward to the next episode.
Apple Podcasts5jigsawmommyUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #62 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #216 |  Ireland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on heart health and overall wellness, the content primarily emphasizes preventive strategies, effective nutrition, and smart exercise regimens. Episodes feature interviews with medical experts, fitness coaches, and endurance athletes, creating a platform where scientific insights blend with practical health advice. A distinctive aspect of this content is its commitment to empowering listeners with actionable steps and personal anecdotes, making complex health topics accessible and relatable. Ideal for anyone dedicated to improving their cardiovascular health and enhancing their quality of life through informed lifestyle choices.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. The Dr. Hyman Show
3. Huberman Lab
4. The Proof with Simon Hill
5. Dhru Purohit Show
How many episodes of this podcast are there?
this podcast launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Kellyann Niotis
2. Kellyanne Neotis
3. Drew Hammond
4. Cassandra Isley
5. Dr. Biff Palmer
6. Dr. Gary McGowan
7. Austin Stout
8. Allison Grubbs
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