Pranayama and the Light Body
Yolande HydeThese pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes. Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light. These practices can be done ... more
| Publishes | Weekly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | SpiritualityHealth & FitnessAlternative HealthReligion & Spirituality | ||||
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In this practice, we lean into the inherent heaviness of the humidity that characterizes the Late Summer phase and the element of EARTH. A slowed-down, observation-rich sequence suitable for practitioners with some experience in the basic pranayama t... more
In this pranayama practice, we move in counterflow to the sped-up, activated Summer season of Fire by slowing down the perception of time. Here we temper the unwound energies of full Yang bringing them back into containment, alignment and grace. Pran... more
In this pranayama practice, we endeavour to assist the work of Springs Wood Element with a steadying practice. Smoothing the edges of Spring where it can fray with urgency in its desire to move and grow. Pranayama is a powerful way to quickly and eff... more
Thank you for travelling deeper into the work with me. I hope that the practice brought something positive forward for you. more
Thank you for travelling deeper into the work with me. I hope that the practice brought something positive forward for you. more
Thank you for travelling deeper into the work with me. I hope that the practice bought something positive forward for you. more
This 30-minute pranayama practice begins with attention to the seat or the Earth of the process before launching skywards and into the solar codes. At a time of increased solar activity, a practice like this will help to ground and assimilate the lig... more
Thank you for travelling deeper into the work with me. I hope that the practice brought something positive forward for you. more
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