Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
Publishes | Daily | Episodes | 1349 | Founded | 8 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Punishment is not the point of working out.
That approach drains motivation and makes fitness harder than it needs to be.
What if instead of forcing yourself, you saw workouts as support for your body?
A way to build up, not tear down.
BOOK A... more
Trust grows every time you follow through with what you said you would do.
When you break those promises, even small ones, you chip away at your own confidence.
It’s not about being perfect, it’s about being consistent enough that you can believe... more
How many times have you told yourself you’d start fresh tomorrow, only to break that promise when tomorrow came?
Each time that cycle repeats, your confidence in yourself takes a hit. And after a while, it can feel like you can’t even rely on your... more
What is waiting to feel ready costing you right now?
Many people delay action because they want more time, more confidence, or a perfect opening.
Waiting feels safe in the moment, but it comes with a price. You lose time. You lose energy. You los... more
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Perry’s tips are incredibly practical and easy to incorporate! This content makes sense! He lays it out simply and easily, but the vibe is motivational. Love the sound of his voice… and this is an easy podcast to incorporate into my day. Thank you!
Perry’s wealth of knowledge in fitness, mindset, nutrition & personal growth is shared freely on his podcasts. I’m a better version of myself due to the lifestyle coaching that Perry has facilitated.
Perry does a great job with simple ideas for me (anyone really) to make simple little changes for a better life. I love his authenticity. He is down to earth and it’s easy to see he is fired up about his life & his passion for being a difference maker for others!
Great show Perry! Lots of good bits to digest for all our healthy habit needs!! Keep on shining my friend!
Love this guy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #189 | |
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
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The content focuses on empowering listeners to achieve transformation in both their mindset and fitness through a mix of motivational insights and practical strategies. Topics span from the importance of personal accountability in fitness routines to building energizing morning habits and overcoming procrastination. Each episode typically provides actionable tips for enhancing one's physical health and mental clarity, making the material relatable and easily applicable to everyday life. The podcast encourages personal growth and self-trust, which likely resonates deeply with an audience eager to improve their overall well-being and inspire others along the way.
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this podcast launched 8 years ago and published 1349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tracy Morrow
2. Tony Horton
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