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Artwork for Podcasts from F3 Nation

Podcasts from F3 Nation

F3 Nation
F3 Nation
Leadership
Mental Health
Health and Wellness
Fitness
Community Support
Masculinity
Personal Growth
Nutrition
Wellness
Accountability
Faith
Men's Health
F3 Leadership
Community Building
Physical Fitness
Self-Limiting Beliefs
Community
Exercise
Community Engagement

The official audio and podcasts of F3 Nation. Email podcasts@f3nation.com for questions or comments.

PublishesDailyEpisodes1005Founded9 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Latest Episodes

📌 THE MISSION (SUMMARY)

Every man has two fights waiting on him. One is tangible, winnable by Friday, and completely unimportant. The other is nuanced, expensive, and might take a decade. He picks the first one every time — and calls it a matter of... more

In this episode, Hide Horikoshi shares his inspiring journey from Japan to the US, overcoming visa challenges, and building a community through movement, dance, and youth development. Discover how his diverse background shapes his philosophy of educa... more

BONES and Forge discuss Legacy, why consistency matters, and how F3 plays a vital part in accelerating men.

Learn more about your ad choices. Visit megaphone.fm/adchoices

📌 THE MISSION (SUMMARY)

Every man has a pile of grievances he's never sorted. The Plague brings one to the table already convinced it's legitimate: another VP stood up a new team, that team is absorbing work he considers his, and he can't stop rese... more

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Recent Guests

Hiddy Horikoshi
Owner of Resurrection Movement Studio; founder of the commotion dance program in Danville, PA
Resurrection Movement Studio
Episode: HIM 229 Hide Horikoshi - Building Community Through Dance and Movement
Matt Lions
Member and leader in Crawley F3, nickname Roar
F3 Forge, Crawley
Episode: In Cadence S01E29 - Roar (F3 UK Surrey & Sussex - The Forge)
Adam Woyer
Ben Gay, from F3 Greenwood, Iron Packs Challenge participant and organizer
F3 Greenwood
Episode: Ep 228 Ben Gay - His F3 Journey and A Behind the Scenes Look at the Iron PAX Challenge
Danny Stokes
Cadre Linus in the Gloom; Army veteran and organizer of the 9-11 Journey of Remembrance
Freedom Ops Endeavor / F3 Nation
Episode: Hunt For Wellness Podcast #192: 9/11 Journey of Remembrance with Cadre Danny
Clayton Jones
F3 Geppetto; missionary in El Salvador
Shelter Helps (El Salvador) / F3 Nation
Episode: Ep 227 HIM Geppetto - From Chick-fil-A Manager to El Salvador Missionary
Rich Gow
From Snack Town PA, head of sectors in F3 Nation
F3 Nation
Episode: F3 Keystone Convergence: Building Culture Across Regions | COT Podcast
Henok Gunner
AOQ with Shredder at The Brook
The Brook, London
Episode: In Cadence S01E28 - Gunner (F3 UK - The Brook)
Cadre Danny
Leader of Freedom Ops
Freedom Ops
Episode: Ep 226 HIM Linus - Cadre Danny Update on Freedom Ops and Journey of Remembrance
Ed Price
AKA Chicken Coop, veteran, former culinary professional, F3 member
The Gloom / F3 Nation
Episode: Hunt For Wellness Podcast #190: Hope for PTSD with Chicken Coop & Depth Charge

Reviews

4.9 out of 5 stars from 304 ratings
  • Great content for men

    Defib and Dial Up do a great job with the HIM podcast. Love hearing stories from F3 Nation and being challenged to get better as a man.

    Apple Podcasts
    5
    DonRoss_MT
    United States9 months ago
  • Strong

    So many great guests and topics. Looking forward to many future episodes

    Apple Podcasts
    5
    ZalinskyStl
    United Statesa year ago
  • Fun and challenging content for men

    F3 culture is strong and this podcast helps keep it going. Love being challenged and encouraged listening to this podcast.

    Apple Podcasts
    5
    RossClan79
    United States3 years ago
  • For Every HIM

    There is a podcast for every HIM across the F3 Nation.

    Apple Podcasts
    5
    WxRev
    United States3 years ago
  • Get Right

    This is the place to start if you want to be a HIM. The 43Feet episodes are a must-listen if you want to learn how to lead and become a Virtuous Leader and move others toward advantage.

    Apple Podcasts
    5
    AAAMoldMan
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

So many great guests and topics; looking forward to many future episodes.
There is a podcast for every HIM across the F3 Nation, offering broad appeal to different backgrounds.
F3 culture is strong and this podcast helps keep it going and challenging listeners.
Great content for men, Defib and Dial Up do a great job with the HIM podcast and F3 stories.

Talking Points

Recent interactions between the hosts and their guests.

HIM 229 Hide Horikoshi - Building Community Through Dance and Movement
Q: What message do you have for the men out there?
Men should allow themselves to be more vulnerable and ask for help, because acknowledging weaknesses can lead to stronger relationships, better teamwork, and healthier communities.
Ep 225 HIM Tinkerbell - Life Transitions and New Opportunities
Q: Who's your inspiration?
His mother, a career NICU nurse, whose strength, dedication, and ability to stay mission-focused inspired him, especially through her experiences as a widow and breast cancer survivor, and her close presence in his family.
Hunt For Wellness Podcast #188: Strategizing your Health Plan with Grizz
Q: What changes have you seen in your biomarkers after increasing omega-3 intake?
Markers related to heart health trended downward, including ApoB and various LDL particle measurements, after increasing omega-3 intake based on clinician guidance.
Hunt For Wellness Podcast #188: Strategizing your Health Plan with Grizz
Q: What prompted you to start lab testing and involve AI in interpreting the results?
Past experiences with doctors not having time for deeper testing pushed me to seek more data. I began with Function Health and used AI to analyze results, which helped inform omega-3 supplementation and diet adjustments.
Hunt For Wellness Podcast #188: Strategizing your Health Plan with Grizz
Q: Can you share how you first got involved with F3 and what your health journey looked like since joining?
I was invited into the Gloom by a relative and quickly embraced the focus on fitness and brotherhood, which motivated me to pursue a health journey centered on performance, consistency, and accountability.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Podcasts from F3 Nation

What is Podcasts from F3 Nation about and what kind of topics does it cover?

This show features candid conversations around leadership, personal development, and wellness within a male-networking and fitness community. Episodes regularly center on leadership frameworks, resilience, mentorship, and faith-informed growth, often blending practical coaching with real-life origin stories from guests who are active in F3 Nation or connected communities. Across samples, listeners can expect actionable frameworks for decision-making, career pivots, retirement mindset, and health optimization, plus thoughtful discussions on community, service, and building meaning through challenging experiences. A standout thread is the emphasis on proximity, mentorship, and accountability within a supportive brotherhood, making it a strong... more

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How many listeners does Podcasts from F3 Nation get?

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Which podcasts are similar to Podcasts from F3 Nation?

These podcasts share a similar audience with Podcasts from F3 Nation:

1. The Art of Manliness
2. The Daily Blade: Joby Martin & Kyle Thompson
3. Jocko Podcast
4. Order of Man
5. The Dad Edge Podcast

How many episodes of Podcasts from F3 Nation are there?

Podcasts from F3 Nation launched 9 years ago and published 1005 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Podcasts from F3 Nation?

Recent guests on Podcasts from F3 Nation include:

1. Hiddy Horikoshi
2. Matt Lions
3. Adam Woyer
4. Danny Stokes
5. Clayton Jones
6. Rich Gow
7. Henok Gunner
8. Cadre Danny

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