Este podcast está pensado para nuestro bienestar emocional, porque el propósito de la vida es ser feliz! Creado por Thais Guillén, psicóloga y coach, especializada en bienestar emocional y en disolución de bloqueos. En este espacio veremos, aprenderemos y practicaremos herramientas para sentirnos mejor, y poderlas poner en práctica en nuestro día a día. Si quieres puede seguir a Thais puedes hacer... more
Publishes | Daily | Episodes | 32 | Founded | 4 years ago |
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Language | Spanish | Categories | EducationSelf-Improvement |
Los límites son los puntos que tú estableces que no permites que se sobrepasen con el fin de preservar resguardada tu esencia, tus ideas, o incluso tu físico. Son los espacios que nada ni nadie debe sobrepasar para que tú te sientas seguro y a gusto ... more
Hay una línea muy fina entre lo que es la motivación por alcanzar un mejor nivel de vida, una posición y un reconocimiento social y la desconexión con el ser, por el hecho de enfocarnos en el tener y en el hacer dejando a un lado el ser. more
Te propongo que cuando abras los ojos por la mañana te dediques unos minutos a pensar como la persona que quieres ser, no como la persona que eres. La cuestión es que si ya fueses quien quieres ser, con todo lo que tendrías, en la situación concreta ... more
Con el paso del tiempo nuestras necesidades van cambiando, incluso nuestros gustos e inquietudes. Esto nos lleva a cambios en nuestro día a día, unos son pequeños y otros más grandes debido a tienen más repercusiones. Según nuestro momento vital hace... more
Puede parecer que lo contrario del amor es odio, pero realmente lo contrario del amor es el miedo. Así, el amor, te permite evolucionar el miedo en acción. Y te ayuda a enfrentarte para superarlo. more
Te propongo una técnica muy efectiva, en 8 pasos, para parar los miedos, Stop miedos! more
El mundo que percibes es pasado por el tamiz de tu propia conciencia. Este filtro es el que te permite darle sentido a la realidad, porque todo y todos, en esencia, somos neutros. Es el observador, el que asocia un pensamiento a la persona o las circ... more
Creemos que dirigimos nuestras vidas con nuestros deseos y aspiraciones, pero la neurociencia nos revela que: la mente consciente sólo dirige tu vida en un 5%. El 95% del tiempo, actúas, piensas y sientes en base a tu mente inconsciente, a tu sistema... more
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Podcast de las Mariposas launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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