迭代大满罐 Iteration Code
雨霖铃ringring原名破罐不摔，给进步青年的成长SOP，每周迭代自己0.01个版本。一起低内耗地变强，把焦虑拆成最小单位，探索不确定性中的无限可能。 关于主播：高敏感INTJ/很会复盘的AI实践派/持续内在探索爱好者/智驾行业营销人 同名视频播客：小红书/Bilibili/YouTube/抖音/微博/视频号
| Publishes | Weekly | Episodes | 92 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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为什么越想成长，越懂道理，反而越容易内耗？一句轻飘飘的评价，就能让你瞬间掉进自我苛责？那些让你反复失眠、反复复盘、反复怀疑自己的情绪，真的是事实吗？
今年份世界读书日特辑，来听《伯恩斯情绪疗法》。对我最有启发之处在于，把很多习以为常的痛苦陷阱和念头，用通俗的语言拆解出来：
那些看似合理的焦虑、自责、预演、垮脸，很多时候只是大脑自导自演的小剧场。
我们总以为情绪是被现实逼出来的，可更常见的情况是，现实只给了一个引子，后面那一整套灾难片剧本，都是大脑自动生成的。
往期回顾：54🧩55年前的... more
内容轻创业2年，全网500万播放，15万订阅背后的方法论是什么？用什么标准判断副业是否适合自己？如何让所有经历转化成成事的复利？
特别的改名特辑，特别的主包本人的“人物小传”特辑。营销出身，从互联网大厂到汽车行业，主副业双轨并行，本期节目中，我详细分享了从0到15W+创作播客的核心方法论。搭建自己的多元赚钱模型，把投资理财的逻辑用在副业选择上，非线性增长的背后，一定有迹可循。
❤迭代官宣
从「破罐不摔」到「迭代大满罐」，罐子2.0版本上线啦！
如果说破罐不摔承载着过去那个叛逆少年对世界的... more
当AI开始接管执行，脑力劳动者还“值钱”吗？会解决问题的能力不再稀缺，我们该把自己训练成什么样的六边形战士？在“1个人+10个agent=1家公司”的时代，人类如何找到自己的核心竞争力？
从3月底开始，被AI Agent震了一撼又一撼：产品研发周期越来越短，创业者正在用逐步实现"睡后收入"，而那些曾经让我们引以为傲的聪明、高效、反应快、知识面广，似乎一夜之间变成了基础配置。
当执行力被迅速拉齐，脑力劳动者的时代站位和个人价值将何去何从。旧系统的能力不断贬值，哪些只是维护系统的勤奋，哪些才是创... more
金三银四，龙虾带火了AI相关的科技公司。小白如何进入AI相关的产业，抓住风口红利？头部科技企业的招人逻辑是什么？从简历到面试，有哪些减分项需要避雷？如何识别白嫖式面试，保护自己的劳动价值？
本期从招聘端视角出发，完整还原一场面试的全链路，拆解一个岗位平均面20+候选人，才能发出offer背后真正的底层逻辑。
无论你是应届生、1~3年的职场新人，还是想跳槽又不知道如何跨行的文科脑袋，请查收这份进入AI系科技公司的全攻略。
🙋🏻迭代向导
小井，头部科技企业品牌经理，智能驾驶营销人，今年面... more
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- 🖼️
很高兴见证了你的一次迭代，🛌感谢陪伴我高中生涯的每个周末夜晚
Apple Podcasts5三段片China8 days ago - 喜欢
喜欢喜欢
Apple Podcasts5罗马数字厌蠢症China8 months ago - ^_^
人生播客……
Apple Podcasts52024你好👋啊China10 months ago
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Apple Podcasts | #44 |  Singapore/Leisure |
Apple Podcasts | #51 | China/Leisure |
Apple Podcasts | #247 |  Philippines/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
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迭代大满罐 Iteration Code launched 2 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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