
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||

Neuroscience shows that desperately wanting something actually blocks you from getting it. Here are the 3 solutions.
Reference: Fredrickson, B.L. & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires.... more
Discipline is not about forcing yourself to do more. It is a nervous system state, and your brain can feel the difference.
Sign up for the free masterclass: learn.emonthebrain.com/masterclass
Instagram: www.instagram.com/emonthebrai... more
Your brain is not working against you. It is working for the identity you have not changed yet.
Sign up for the free masterclass: learn.emonthebrain.com/masterclass
Instagram: www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi
Your nervous system is either tuned to the frequency of what you want, or it is quietly blocking it.
How to Regulate Your Nervous System: youtu.be/ptWyPE6AZY8
Sign up for my free master class: learn.emonthebrain.com/masterclass Ins... more
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Thank you Emily, this podcast is really life changing and I appreciate you for being authentic as well. Your podcast and who you are as a person is truly inspirational and beautiful to watch. I’m binging all of the podcast now, 10/10😎🔥
You can tell that she really cares. She doesn’t want you to just listen then go back to being stuck. She wants forward movement and happy journeys. Thanks Em. We love you!
This podcast is really reassuring. Similar things I’ve felt that Em talks about, I thought I was crazy for. But knowing she and others have experienced them too, and I’m not crazy🤣, is really reassuring.
Thank you for your work Em. I love listening you your episodes first thing on a Monday morning to set the intention for the week. Can’t wait to hopefully soon join Minecraft.
This podcast has truly changed my life. I could listen to Emily talk all day, every day. Thank you!
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A unique blend of science and spirituality characterizes the content, offering insights into neuroscience and personal development. The discussions often revolve around themes such as neuroplasticity, manifestation, self-worth, and authenticity. The host shares actionable tips that fuse scientific principles with personal anecdotes, encouraging listeners to rethink their beliefs and habits to create meaningful changes in their lives. Notable topics include mindset shifts for personal success, the role of energy in achieving goals, and the importance of self-love and resilience in overcoming challenges. This approach is likely to resonate with individuals seeking personal growth and a deeper understanding of the intersection between mental p... more
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Emonthebrain launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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