
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||

Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything.
Door open for coaching at the end of my next free MasterClass. Sign up here!: learn.emonthebrain.com/masterclass
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Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else.
Sign up for the free masterclass: learn.emonthebrain.com/masterclass Instagram: www.instagram.com/em... more
Neuroscience shows that desperately wanting something actually blocks you from getting it. Here are the 3 solutions.
Reference: Fredrickson, B.L. & Branigan, C. (2005). Positive emotions broaden the scope of attention and thought-action repertoires.... more
Discipline is not about forcing yourself to do more. It is a nervous system state, and your brain can feel the difference.
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Instagram: www.instagram.com/emonthebrai... more
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Love this podcast - would love you to make a visualisation / manifestation meditation we could do
I want to love this but the speaker talks so very fast; it sounds chaotic and actually hard to listen to. Also it’s too repetitive. It’s almost as if she wants it to last 20 minutes when the messaging actually could take 5 minutes.
I am also here after hearing Emily on Trevor Noah’s podcast. I am grateful for all Emily is sharing.
I’m here from Trevon’s podcast, I want to hear more about how you rewired your brain to focus with ADHD.
Thank you for your podcast! A perfect mix of spirituality and science. You’re speaking my language Emily. And no, you’re not delusional. A world where people are kind, compassionate and happy is a wonderful goal. Keep shining your light on others so they can find their light and shine it too. x
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A unique blend of science and spirituality characterizes the content, offering insights into neuroscience and personal development. The discussions often revolve around themes such as neuroplasticity, manifestation, self-worth, and authenticity. The host shares actionable tips that fuse scientific principles with personal anecdotes, encouraging listeners to rethink their beliefs and habits to create meaningful changes in their lives. Notable topics include mindset shifts for personal success, the role of energy in achieving goals, and the importance of self-love and resilience in overcoming challenges. This approach is likely to resonate with individuals seeking personal growth and a deeper understanding of the intersection between mental p... more
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These podcasts share a similar audience with Emonthebrain:
1. On Purpose with Jay Shetty
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3. What Now? with Trevor Noah
4. A Really Good Cry
5. The Wellness Process
Emonthebrain launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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