
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 34 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||

Em breaks down the 11 principles Phil Jackson used to build a dynasty and shows you how the neuroscience behind them can rewire the way you lead, compete, and live.
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Your external reality cannot shift until your internal state does, and here is the exact formula to make that happen.
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Em breaks down the three habits stealing your frequency and shares five nervous system tools to help you stay magnetic and manifest what you actually want.
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The reason you have not started yet is not because you do not have a good enough plan. It is because your brain is confusing planning with progress.
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Love this podcast - would love you to make a visualisation / manifestation meditation we could do
I want to love this but the speaker talks so very fast; it sounds chaotic and actually hard to listen to. Also it’s too repetitive. It’s almost as if she wants it to last 20 minutes when the messaging actually could take 5 minutes.
I am also here after hearing Emily on Trevor Noah’s podcast. I am grateful for all Emily is sharing.
I’m here from Trevon’s podcast, I want to hear more about how you rewired your brain to focus with ADHD.
Thank you for your podcast! A perfect mix of spirituality and science. You’re speaking my language Emily. And no, you’re not delusional. A world where people are kind, compassionate and happy is a wonderful goal. Keep shining your light on others so they can find their light and shine it too. x
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Planet Em blends science and spirituality to help listeners understand how brain, body, and beliefs shape reality. Episodes typically offer neuroscience-backed tools for regulating emotions, rewiring patterns, and aligning goals with deeper values to manifest outcomes intentionally. The host shares practical exercises, personal anecdotes, and coaching frameworks that emphasize nervous-system regulation, detachment from outcomes, and mindful action to improve focus, confidence, and life in business and personal growth. A standout trait is the approachable fusion of rigorous science with spiritual sensibility, making complex concepts feel tangible for everyday use and business applications.
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Emonthebrain launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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