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Artwork for Emonthebrain

Emonthebrain

Emily McDonald
Neuroscience
Manifestation
Personal Development
Mindset
Spirituality
Mental Health
Personal Growth
Visualization
Work-Life Balance
Motivation
Life Goals
Creativity
Reality
Self-Discipline
Self-Talk
Belief Systems
Perception
Focus Skills
Neuroplasticity
Fitness

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more

PublishesWeeklyEpisodes22Founded5 months ago
Number of ListenersCategory
Science

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Artwork for Emonthebrain

Latest Episodes

In this episode, Emily breaks down the neuroscience of nervous system dysregulation and why a stressed, overwhelmed brain literally reduces intelligence in real time. She explains what happens when the amygdala becomes overactive and prefrontal corte... more

In this episode of Planet Em, Emily breaks down how to get anything done using the neuroscience of the ADHD brain. She shares how she wrote an entire book while managing ADHD, working for seven hours straight without medication, and the exact systems... more

In this episode of Planet Em, Emily speaks to anyone in a waiting season who feels anxious, overwhelmed, or tempted to spiral. She shares a story about a friend who was anxious while dating someone new, even though nothing was going wrong, and connec... more

In this episode of Planet Em, Emily shares real tools to help listeners get on go mode and start moving toward a dream, goal, or higher version of themselves. She breaks down the “mountain goal” idea, which is choosing a meaningful direction without ... more

Key Facts

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Host

Emily McDonald
Host and neuroscientist-turned-mindset coach who focuses on the intersection of neuroscience and personal development.

Reviews

5.0 out of 5 stars from 136 ratings
  • PODCAST IS ELITE⚡️🧠

    Thank you Emily, this podcast is really life changing and I appreciate you for being authentic as well. Your podcast and who you are as a person is truly inspirational and beautiful to watch. I’m binging all of the podcast now, 10/10😎🔥

    Apple Podcasts
    5
    MattRodriguez18
    United Statesa month ago
  • Sharing is caring

    You can tell that she really cares. She doesn’t want you to just listen then go back to being stuck. She wants forward movement and happy journeys. Thanks Em. We love you!

    Apple Podcasts
    5
    HolyMoses
    United States2 months ago
  • 🙌🏻

    This podcast is really reassuring. Similar things I’ve felt that Em talks about, I thought I was crazy for. But knowing she and others have experienced them too, and I’m not crazy🤣, is really reassuring.

    Apple Podcasts
    5
    Zombie Beast 124949492
    United States2 months ago
  • Just thank you.

    Thank you for your work Em. I love listening you your episodes first thing on a Monday morning to set the intention for the week. Can’t wait to hopefully soon join Minecraft.

    Apple Podcasts
    5
    Nubia 🧡
    United States2 months ago
  • The best podcast ever

    This podcast has truly changed my life. I could listen to Emily talk all day, every day. Thank you!

    Apple Podcasts
    5
    Deecha29
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of science and spirituality, finding the insights relatable and actionable.
Many express excitement about the content, with frequent mentions of life-changing realizations.
There is strong positive feedback about the authenticity and relatability of the host, which helps in engaging the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#30
United States/Science
Apple Podcasts
#13
Canada/Science
Apple Podcasts
#71
United Kingdom/Science
Apple Podcasts
#59
Australia/Science
Apple Podcasts
#77
Italy/Science
Apple Podcasts
#81
Germany/Science

Talking Points

Recent interactions between the hosts and their guests.

Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth
Q: What would be the first step in rewiring your brain for wealth?
The first step is realizing that self-worth and net worth are correlated; when you believe in your own worth, you will stop settling for less, and this belief helps you ask for more and recognize opportunities for income.
Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth
Q: How do you work through guilt of wanting more?
Guilt for wanting more can be overcome by recognizing that desiring abundance is part of our nature and that it doesn't have to come at the expense of others. It's important to focus on self-love and understand that wanting more can enhance one's ability to contribute positively to the world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Emonthebrain

What is Emonthebrain about and what kind of topics does it cover?

A unique blend of science and spirituality characterizes the content, offering insights into neuroscience and personal development. The discussions often revolve around themes such as neuroplasticity, manifestation, self-worth, and authenticity. The host shares actionable tips that fuse scientific principles with personal anecdotes, encouraging listeners to rethink their beliefs and habits to create meaningful changes in their lives. Notable topics include mindset shifts for personal success, the role of energy in achieving goals, and the importance of self-love and resilience in overcoming challenges. This approach is likely to resonate with individuals seeking personal growth and a deeper understanding of the intersection between mental p... more

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Which podcasts are similar to Emonthebrain?

These podcasts share a similar audience with Emonthebrain:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The School of Greatness
4. The Wellness Process
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of Emonthebrain are there?

Emonthebrain launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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