Rephonic
Artwork for Planet Em
Neuroscience
Manifestation
Personal Development
Mindset
Mental Health
Personal Growth
Visualization
Spirituality
Work-Life Balance
Motivation
Life Goals
Creativity
Reality
Self-Discipline
Perception
Belief Systems
Self-Talk
Focus Skills
Neuroplasticity
Identity Shifting

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more

PublishesWeeklyEpisodes16Founded3 months ago
Number of ListenersCategory
Science

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Artwork for Planet Em

Latest Episodes

In this episode of Planet Em, Emily breaks down why your energy is your greatest currency — and how it quietly determines your results, your mood, your performance, and what you attract. She explains the difference between mental energy and physical ... more

In this episode of Planet Em, Emily breaks down detachment—what it actually is, what it isn’t, and why it’s one of the most powerful manifestation skills to learn. She explains how being overly attached to an outcome can create desperation energy, ke... more

In this episode of Planet Em, Em breaks down manifesting your dream body through a neuroscience + psychology lens, not just vibes. She explains why a lot of people stay stuck even when they “want it so bad,” and how identity, meaning, and expectation... more

In this episode of Planet Em, Emily breaks down what “the pursuit of greatness” actually looks like in real life, not just what you want, but who you’re becoming. She talks about how trying to balance everything at once sets you up to fail, why “work... more

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Host

Emily McDonald
Host Emily McDonald is a neuroscientist-turned-mindset coach, focusing on the integration of science and spirituality to empower listeners in transforming their minds and lives. She shares practical, research-supported techniques aimed at emotional regulation and personal development.

Reviews

5.0 out of 5 stars from 125 ratings
  • Playing on repeat 🔁

    So relatable, actionable and helpful! Love these episodes, thank you

    Apple Podcasts
    5
    Katerina M A K
    United Kingdom20 days ago
  • So excited!!

    Im so excited listening to this podcast! ✨❤️

    Apple Podcasts
    5
    IsaGalaxy
    Germanya month ago
  • Ur a godsend m’lady

    I’ve been coming to terms with the fact that I’m not from here for a few years now, and that’s first of all, STRANGE TO ACCEPT and also a huge reason why I’ve struggled for most of my life (I’m not a “victim mentality” broad either. That just is what it is). Historically, I have simply just not understood the human experience. I don’t know how to explain that further but iykyk truly. This podcast has literally changed my life. The physical realm is finally starting to click after 31 YEARS of hum... more

    Apple Podcasts
    5
    hannibal lexxi
    United Statesa month ago
  • Obsessed

    I am obsessed with your podcast, the way you explain neuroscience, and your authenticity. Everything is so fabulous. I could listen every day!

    Apple Podcasts
    5
    @liverichlee
    United States2 months ago
  • Sooo good!!

    I could listen all day to Emily and I always feel WAY more motivated, inspired, clear, and alive after listening to her. Such great wisdom.

    Apple Podcasts
    5
    Cat Gelinas
    United States2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#90
United States/Science
Apple Podcasts
#97
Canada/Science
Apple Podcasts
#103
United Kingdom/Science
Apple Podcasts
#99
Australia/Science
Apple Podcasts
#121
France/Science
Apple Podcasts
#142
Germany/Science

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Planet Em

What is Planet Em about and what kind of topics does it cover?

Focused on the intersection of neuroscience and spirituality, the content uncovers how our brains, bodies, and the beliefs we hold shape personal reality. The discussions often highlight practical, science-backed strategies for emotional regulation, mindset transformation, and personal growth. Noteworthy themes include the influence of environment on mindset, the personal interpretation of success, and embracing unrealistic ambitions as tools for achieving bigger goals. Unique personal stories and relatable anecdotes help illustrate the scientific principles, making complex ideas accessible and actionable for listeners.

Where can I find podcast stats for Planet Em?

Rephonic provides a wide range of podcast stats for Planet Em. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Planet Em and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Planet Em get?

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What are the audience demographics for Planet Em?

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How many subscribers and views does Planet Em have?

To see how many followers or subscribers Planet Em has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Planet Em?

These podcasts share a similar audience with Planet Em:

1. On Purpose with Jay Shetty
2. The School of Greatness
3. Dear Gabby
4. The Wellness Process
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of Planet Em are there?

Planet Em launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Planet Em?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Planet Em?

Rephonic pulls ratings and reviews for Planet Em from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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