Emonthebrain
Emily McDonaldPlanet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 37 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||
Listen to this Podcast
Latest Episodes
Em breaks down the neuroscience of why your brain resists uncertainty and gives you three practical tools to build self trust, stop overthinking, and finally take action on the life you want.
Interested in coaching or learning more about my program,... more
Em shares the exact three-step neuroscience-backed morning routine she has used for five years to rewire her brain and that she has given to thousands of coaching clients worldwide.
Interested in coaching or learning more about my program, MindCraft... more
Em breaks down the neuroscience of why your brain treats other people's opinions like a threat and gives you the exact tools to stop letting them control your life.
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Em breaks down the 11 principles Phil Jackson used to build a dynasty and shows you how the neuroscience behind them can rewire the way you lead, compete, and live.
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Reviews
- Oh I love her!
I’m so glad I discovered you and this podcast. I’m listening to you every day to reinforce the knowledge that is in there and learning so much more from you. Looking forward to your book. Sending you love! xo
Apple Podcasts5DarkFae123
Australiaa month ago - Love
Love this podcast - would love you to make a visualisation / manifestation meditation we could do
Apple Podcasts5sarahbrown ldn
United Kingdom2 months ago - Want to like this more
I want to love this but the speaker talks so very fast; it sounds chaotic and actually hard to listen to. Also it’s too repetitive. It’s almost as if she wants it to last 20 minutes when the messaging actually could take 5 minutes.
Apple Podcasts2togloveUnited Kingdom3 months ago - Brilliant
I am also here after hearing Emily on Trevor Noah’s podcast. I am grateful for all Emily is sharing.
Apple Podcasts4vickisue3
United States4 months ago - Here to learn!!
I’m here from Trevon’s podcast, I want to hear more about how you rewired your brain to focus with ADHD.
Apple Podcasts5Obot_KibetUnited States4 months ago
Listeners Say
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Chart Rankings
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Spotify | #31 | United States/Science |
Apple Podcasts | #38 | United States/Science |
Spotify | #37 | United Kingdom/Science |
Apple Podcasts | #27 |  Canada/Science |
Apple Podcasts | #27 | United Kingdom/Science |
Spotify | #30 | Australia/Science |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Emonthebrain
What is Emonthebrain about and what kind of topics does it cover?
Planet Em blends science and spirituality to help listeners understand how brain, body, and beliefs shape reality. Episodes typically offer neuroscience-backed tools for regulating emotions, rewiring patterns, and aligning goals with deeper values to manifest outcomes intentionally. The host shares practical exercises, personal anecdotes, and coaching frameworks that emphasize nervous-system regulation, detachment from outcomes, and mindful action to improve focus, confidence, and life in business and personal growth. A standout trait is the approachable fusion of rigorous science with spiritual sensibility, making complex concepts feel tangible for everyday use and business applications.
Where can I find podcast stats for Emonthebrain?
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How many listeners does Emonthebrain get?
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What are the audience demographics for Emonthebrain?
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How many subscribers and views does Emonthebrain have?
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Which podcasts are similar to Emonthebrain?
These podcasts share a similar audience with Emonthebrain:
1. On Purpose with Jay Shetty
2. The School of Greatness
3. A Really Good Cry
4. EXPANDED Podcast by To Be Magnetic™
5. Align with Jenna Zoe: The Human Design Podcast
How many episodes of Emonthebrain are there?
Emonthebrain launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Emonthebrain?
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Where can I see ratings and reviews for Emonthebrain?
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