
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||

The reason you have not started yet is not because you do not have a good enough plan. It is because your brain is confusing planning with progress.
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If you keep starting over, falling off, or losing motivation after two weeks, your brain is not broken. It is doing exactly what it was programmed to do.
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Research shows belief in yourself gets you closer to your goals. This is how to build it.
Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! learn.emonthebrain.com/masterclass
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Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything.
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Love this podcast - would love you to make a visualisation / manifestation meditation we could do
I want to love this but the speaker talks so very fast; it sounds chaotic and actually hard to listen to. Also it’s too repetitive. It’s almost as if she wants it to last 20 minutes when the messaging actually could take 5 minutes.
I am also here after hearing Emily on Trevor Noah’s podcast. I am grateful for all Emily is sharing.
I’m here from Trevon’s podcast, I want to hear more about how you rewired your brain to focus with ADHD.
Thank you for your podcast! A perfect mix of spirituality and science. You’re speaking my language Emily. And no, you’re not delusional. A world where people are kind, compassionate and happy is a wonderful goal. Keep shining your light on others so they can find their light and shine it too. x
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Planet Em blends science and spirituality to help listeners understand how brain, body, and beliefs shape reality. Episodes typically offer neuroscience-backed tools for regulating emotions, rewiring patterns, and aligning goals with deeper values to manifest outcomes intentionally. The host shares practical exercises, personal anecdotes, and coaching frameworks that emphasize nervous-system regulation, detachment from outcomes, and mindful action to improve focus, confidence, and life in business and personal growth. A standout trait is the approachable fusion of rigorous science with spiritual sensibility, making complex concepts feel tangible for everyday use and business applications.
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These podcasts share a similar audience with Emonthebrain:
1. On Purpose with Jay Shetty
2. The School of Greatness
3. What Now? with Trevor Noah
4. Align with Jenna Zoe: The Human Design Podcast
5. Dear Gabby
Emonthebrain launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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