Planet Em
Emily McDonaldPlanet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness... more
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||
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Latest Episodes
This episode is all about how to absolutely slay 2026, with a simple reflection + forecasting practice and a habit tracker that keeps you accountable. Em walks through the exact prompts she uses to reflect on the past year (biggest wins and what got ... more
Em shares a real “identity upgrade” moment: going on Jay Shetty’s podcast was a dream, but it also scared her more than she expected. After filming, she felt the classic post-event spiral—overthinking what she said, second-guessing everything, and fe... more
In this episode of Planet Em, Emily breaks down the visualization methods that actually create real results not the fluffy “picture it and hope” version. She explains why your brain can’t fully tell the difference between imagined experience and real... more
In this episode of Planet Em, Emily McDonald (Em on the Brain) shares The 10 Laws of Emism — the principles she lives by to stay grounded, aligned, and intentional. These aren’t strict “rules to follow perfectly.”
They’re a framework: take what reso... more
Key Facts
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Reviews
- Sooo good!!
I could listen all day to Emily and I always feel WAY more motivated, inspired, clear, and alive after listening to her. Such great wisdom.
Apple Podcasts5Cat Gelinas
United Statesa month ago - Listen if you want to level up!
Em has a plethora of knowledge regarding neuroscience and rewiring your brain in order to live your best and most authentic life in this podcast and on her other platforms. She provides a great perspective of life itself and has a unique insight into the ways we can change our lives slowly but surely through our neurochemistry. Highly recommend if you’re interested in the intersection of neuroscience x spirituality x manifestation!
Apple Podcasts5Great to have on the goUnited Statesa month ago - Big fan!
I love to see anyone in their power but especially a woman in her power - and unapologetically so! I’m excited to keep listening!! I’d also LOVE if you could talk about your journey with PCOS and how you healed it 🥹
Apple Podcasts5love over everythingUnited States2 months ago - Non optional
Complex topics made simple
Apple Podcasts5wonnay
Ireland2 months ago - Thankyouu <3
Yaaay so happy!!! Let the Planet-Em- Adventure begin
Apple Podcasts5Schmucksii
Germany2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | United States/Science |
Apple Podcasts | #76 |  United Kingdom/Science |
Apple Podcasts | #95 |  Canada/Science |
Apple Podcasts | #89 |  Australia/Science |
Apple Podcasts | #93 |  France/Science |
Apple Podcasts | #149 |  Italy/Science |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Planet Em
What is Planet Em about and what kind of topics does it cover?
Focused on the intersection of neuroscience and spirituality, the content uncovers how our brains, bodies, and the beliefs we hold shape personal reality. The discussions often highlight practical, science-backed strategies for emotional regulation, mindset transformation, and personal growth. Noteworthy themes include the influence of environment on mindset, the personal interpretation of success, and embracing unrealistic ambitions as tools for achieving bigger goals. Unique personal stories and relatable anecdotes help illustrate the scientific principles, making complex ideas accessible and actionable for listeners.
Where can I find podcast stats for Planet Em?
Rephonic provides a wide range of podcast stats for Planet Em. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Planet Em and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Planet Em get?
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What are the audience demographics for Planet Em?
Rephonic provides comprehensive predictive audience data for Planet Em, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Planet Em have?
To see how many followers or subscribers Planet Em has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Planet Em?
These podcasts share a similar audience with Planet Em:
1. The Wellness Process
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. Almost 30
5. Big Conversations with Haley Hoffman Smith
How many episodes of Planet Em are there?
Planet Em launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Planet Em?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Planet Em?
Rephonic pulls ratings and reviews for Planet Em from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Planet Em?
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