Plan to Feel Great - Changing mindset, improving health and losing weight
Dr. Lauren CriglerAre you ready to crack your personal code for staying active, healthy and fit? Genetics and family history don't make all the rules. Learn how to OWN your health! Dr. Lauren Crigler has been in the trenches of poor health: severe back pain, pregnancy issues, and difficulty with weight loss and management. Rather than accepting any of those as fate, she had a different path. She became a personal t... more
| Publishes | Weekly | Episodes | 36 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Plan to feel great
Plan to Feel Great!
Today we're talking about a topic that doesn't feel all that mellow yellow: the experience of peeing when you don't want to be peeing. It's called urinary incontinence (UI), and it affects A LOT more people than you might guess!
Though this topic i... more
Remember that 90s pop song where the woman sang, "I've got the power!"? She's right. She does, and you do, too!
There may be many things in life that we don't have control over, but there is quite a lot that we DO, especially when it comes to your ... more
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Reviews
- Episode 15
Dr. Crigler gives very thorough, approachable, holistic, integrative information and approach to medicine. The examples are relevant. I started with episode 15 and I subscribed to her podcast. I really like how she provides ample resources and focuses on getting to the root cause of pain. A very valuable podcast. Thank you!
Apple Podcasts5jcc789
United States4 years ago - Wonderful!
Thank you for all your insight!
Apple Podcasts51015tlbUnited States7 years ago - Current topics, expert advice
Such a nice mix of up to date info packaged in a light hearted, fun package. Try it out!!
Apple Podcasts5HeyfritzUnited States7 years ago - Great lady with great messages!
Great lady with great messages! Eat healthy, stay fit and get pooping folks!
Apple Podcasts5Xalsk3vUnited States7 years ago - It’s the little things that make a big deal!
These podcasts are a great source of true and real information and a wonderful explanation of things you can use in your daily life to accomplish your goals. Lauren has a positive energy and fun approach to showing ways to develop new and improved habits that make a huge impact!
Apple Podcasts5MomoandboUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Saudi Arabia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Plan to Feel Great?
These podcasts share a similar audience with Plan to Feel Great:
1. The Mel Robbins Podcast
2. Losing 100 Pounds with Corinne
3. The Metabolism and Menopause Podcast
4. How to Be a Better Human
5. Crime Junkie
How many episodes of Plan to Feel Great are there?
Plan to Feel Great launched 7 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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