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Artwork for Pin It Forward

Pin It Forward

Fred Minnick
Wrestling
Youth Sports
Parenting
Sports Psychology
Youth Wrestling
Coaching
Mental Resilience
Coaching Strategies
Jax Forrest
Thanksgiving
Parental Support
Discipline
Weight Cutting
Nutrition
Skin Infections
Wrestling Techniques
Life Lessons
Oklahoma State University
Health Risks
Body Image

Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners... more

PublishesWeeklyEpisodes24Founded5 months ago
Number of ListenersCategories
ParentingKids & FamilyWrestlingSports

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Artwork for Pin It Forward

Latest Episodes

Note: This episode endures a few technical difficulties., but the conversation still flows!

World Champion Vougar Arujau, who's also the father of World and NCAA champ Vito Arujau,  highlights the importance of understanding individuality in sport... more

Dr. Brandon Mason and Fred Minnick explore the physical toll of wrestling and understanding the differences between being hurt and an actual injury.

 Use Code FORWARD  to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ more

Brandon's former teammate at Oklahoma State, NDSU head coach Obe Blanc emphasizes a 360 approach to coaching, focusing on both athletic and personal development. He cites the importance of character and effort over past accolades in recruiting athlet... more

The great Terry Steiner joins Brandon and Fred to discuss holiday traditions, weight management, the importance of family time, and the life lessons learned through the sport. They delve into the transition from athlete to coach, the growth of women'... more

Key Facts

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Recent Guests

Terry Steiner
Women's National Coach for USA Wrestling, Olympic and NCAA champion
USA Wrestling
Episode: Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach
Zoher Alwarraki
Coach for Oklahoma State RTC, former member of the French national wrestling team
Oklahoma State RTC
Episode: Best of 2025
Lee Roper
Coach for the Cowboys RTC at Oklahoma State
Oklahoma State University
Episode: Lee Roper On The Pursuit of Winning
Coleman Scott
NCAA champion and Olympic bronze medalist
The Farm Wrestling Club
Episode: How To Teach Kids Wrestling Techniques At Home
Ned Shuck
Head wrestling coach at Bellarmine University
Bellarmine University
Episode: Talking 'Ws' with Bellarmine Head Coach Ned Shuck
Howard Forrest
Father of Jax Forrest and supportive wrestling dad
Episode: Jax Forrest Wins U23 Worlds As a High Schooler! His Dad, Howard, Shares The Wrestling Journey of the Forrest Family
John Strittmatter
Former national champion and vice-principal, coach and founder of Young Guns
Young Guns
Episode: Building Champions: The Young Guns Philosophy with Coach John Strittmatter
Dr. Todd Hendrickson
Father of elite wrestler Wyatt Hendrickson.
Episode: The Wyatt Hendrickson’s Story Told By His Dad Todd Hendrickson
Kevin Andrews
Sports psychologist and counselor specialized in mental performance
Oklahoma State University
Episode: Sports Psychologist Offers Mindfulness and Mental Preparation Tips

Hosts

Fred Minnick
Host and Wall Street Journal bestselling author, former wrestler.
Dr. Brandon Mason
Co-host and All-American wrestler from Oklahoma State, Radiologist.

Reviews

5.0 out of 5 stars from 17 ratings
  • Amazing podcast!

    I have been listening to this podcast since the beginning and every episode has been so informative and helpful for me as a parent to two youth wrestlers. The wealth of knowledge shared from the guests they have had and the hosts has been so beneficial and applicable for our family in this wrestling journey. Highly recommend you check it out!

    Apple Podcasts
    5
    toucandoitoutyourbsckintoit
    United Statesa month ago
  • 100%

    I am very thankful to have been shared this podcast. As a parent I want the best for my kid. Man this is such a great podcast for parents. I mean feel inspired as a parent listening to these episodes. Listening to some of the best and hearing them say it’s not about always winning. We are in a culture today that it’s all about the wins. And it makes the looses so hard. But when they talk about effort. All day long effort it what counts! When they are young (mines in 6th grade) they have so muc... more

    Apple Podcasts
    5
    Niki M 2014
    United States2 months ago
  • Great for coaching and all aspects of wrestling

    Provides guidance and assessments for parents with children in wrestling: conversational tone; very knowledgeable hosts, and very good production quality. Many topics will be relatable to coaching in general and other sports; yet is clearly focused upon wrestling. Check this out.

    Apple Podcasts
    5
    Allan247
    United States5 months ago
  • Great Pod!

    Great work!

    Apple Podcasts
    5
    Big Dickinson
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the importance of the hosts' expertise and personal experiences, which resonate with audiences seeking support in sports parenting.
Listeners appreciate the informative nature of the content, particularly its relevance to parenting young athletes.
Many reviews commend the podcast for its positive approach to youth athletics, stressing growth and enjoyment over competition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#130
United States/Sports/Wrestling
Apple Podcasts
#89
Ireland/Sports/Wrestling
Apple Podcasts
#118
Mexico/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

Talking 'Ws' with Bellarmine Head Coach Ned Shuck
Q: Is there a particular type of wrestler that you're looking for to kind of jump in those classes or you just take anyone who volunteers?
We vet who works with our youth, looking for wrestlers who can teach and encourage effectively.
Talking 'Ws' with Bellarmine Head Coach Ned Shuck
Q: Do you have any advice for a parent who may be feeling some emotions after a match?
Think big picture; focus on supporting your child's continued desire to participate in wrestling.
Jax Forrest Wins U23 Worlds As a High Schooler! His Dad, Howard, Shares The Wrestling Journey of the Forrest Family
Q: How do you coach someone who has disbelief or fear, unlike Jax who is naturally motivated?
It's about positive affirmation and working on self-belief, focusing on smaller achievements rather than just winning.
Jax Forrest Wins U23 Worlds As a High Schooler! His Dad, Howard, Shares The Wrestling Journey of the Forrest Family
Q: How do you manage that and keep them focused for that without making them hate what they're doing?
It's a fine line and it's about balancing pushing them to pursue their goals with letting them lead their own journey.
When Do College Coaches Start Looking at Young Wrestlers?
Q: Should parents contact college coaches early in their child's wrestling career?
It's suggested that parents should let their kids enjoy wrestling without added pressure until senior year, unless opportunities to wrestle in college do not arise.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pin It Forward

What is Pin It Forward about and what kind of topics does it cover?

This podcast offers a unique exploration of the intersection between wrestling and parenting, focusing on the experiences of parents raising young athletes in the sport. The hosts, both seasoned wrestlers and parents, provide practical insights drawn from their own journeys, detailing strategies for supporting young wrestlers while avoiding the pitfalls of excessive pressure and stress. Through candid discussions and interviews with expert guests, the content emphasizes the importance of resilience, confidence, and enjoyment in sports, rather than solely focusing on winning. This podcast is noteworthy for its commitment to fostering a positive and nurturing environment for youth athletes, making it appealing to any parent involved in sports... more

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Which podcasts are similar to Pin It Forward?

These podcasts share a similar audience with Pin It Forward:

1. FloWrestling Radio Live
2. Jocko Podcast
3. The Joe Rogan Experience
4. Athletor Podcast with Mike Mal
5. Dynasty Defined

How many episodes of Pin It Forward are there?

Pin It Forward launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pin It Forward?

Recent guests on Pin It Forward include:

1. Terry Steiner
2. Zoher Alwarraki
3. Lee Roper
4. Coleman Scott
5. Ned Shuck
6. Howard Forrest
7. John Strittmatter
8. Dr. Todd Hendrickson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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