fit, stark & glücklich - der Pilates Podcast
Jennifer SchwinkowskiWerde fit, stark & glücklich - mit Pilates. In diesem Podcast teile ich meine Liebe und Leidenschaft zu Pilates mit dir, damit du deinen eigenen Weg finden kannst, Körper und Geist miteinander zu verbinden. Ein gesunder Körper setzt immer einen gesunden Geist voraus, deshalb geht es neben der körperlichen Fitness auch um Entspannung und Tipps für ein glückliches Leben. Link zur kostenlosen Pilates... more
| Publishes | Weekly | Episodes | 39 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
Listen to the Podcast
Latest Episodes
Ich möchte heute mit dir über etwas sprechen, das mein Leben in letzter Zeit wirklich bereichert hat - die Bedeutung von "Achtsamkeit " und welche Rolle Pilates dabei spielt. more
Das neue Jahr steht vor der Tür, und mit ihm kommen die berühmten Neujahrsvorsätze. Wir alle kennen sie – die Ziele, die wir mit viel Enthusiasmus setzen, nur um sie nach ein paar Wochen oder Monaten wieder aufzugeben. Dieses Jahr möchte ich euch daz... more
Die Feiertage stehen vor der Tür, und das bedeutet oft einen vollen Terminkalender, Einkäufe, Vorbereitungen für die Feiertage und Familienbesuche. Da vergessen wir manchmal, auf uns selbst zu achten. Aber genau dann ist es besonders wichtig, sich Z... more
Selbstfürsorge ist in der heutigen hektischen Welt von entscheidender Bedeutung. Als Pilates-Expertin weiß ich, wie wichtig es ist, sich Zeit für sich selbst zu nehmen, besonders wenn der Terminkalender voll ist und die Verpflichtungen überhandnehmen... more
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Reviews
- Wertvoller Inhalt, gut verpackt
Die Folgen sind gut strukturiert und mit angenehmer Stimme gesprochen, das gefällt mir sehr. Inhaltlich konnte ich aus den ersten Folgen viel mitnehmen, was gerade bei den Themen Gesundheit, Selbstliebe usw gar nicht selbstverständlich ist. Weiter so! Ich freue mich sehr auf neue Folgen :-)
Apple Podcasts5LjenaXXGermany2 years ago
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Chart Rankings
Apple Podcasts | #214 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #237 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Switzerland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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