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Pilates Association Podcast

Pilates Alliance Australasia
Pilates
PAA Conference
Movement Science
Fitness
Sydney
Pilates Association Australia
Pilates Method
Pilates Association Australia Conference
Mental Health
Muscle Activation
Balance
Fitness Education
Teaching Methodology
Joseph Pilates
Rehabilitation
Community
Health Recovery
Personal Training
PAA International Conference 2025
Teaching Philosophy

The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.

PublishesMonthlyEpisodes101Founded5 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for Pilates Association Podcast

Latest Episodes

In this third episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau tackle one of the most challenging conversations facing the modern Pilates industry: when does healthy evolution become erosion? Sharon c... more

In this third episode of Pilates at the Intersection, Bruce Hildebrand and incoming PAA President Kimberley Garlick explore what truly makes a good Pilates teacher beyond choreography, charisma, social media polish or the ability to perform advanced ... more

In this third episode of In the Lane of Contrology, Bruce Hildebrand and Classical Pilates teacher Sharon Michau tackle one of the most challenging conversations facing the modern Pilates industry: when does healthy evolution become erosion? Sharon c... more

In this second episode of the Pilates at the Intersection series, Bruce Hildebrand and incoming PAA President Kimberley Garlick explore why teacher training standards matter more than ever as Pilates continues to grow across Australia. The conversati... more

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Recent Guests

Robyn Rix
President of the Pilates Association Australia
Pilates Association Australia
Episode: S6 Ep08: Pilates and Mood
Kimberley Garlick
Newly elected PAA committee member, founder of Northern Rivers Pilates, and senior educator with Polestar Pilates
Northern Rivers Pilates
Episode: S1 Ep06 Kimberley Garlick, Committee member introduction
Jen Guest
Physiotherapist, senior educator, and examiner for Polestar Pilates, former president of the PAA
SMART Health Training and Services
Episode: WPP Ep05 Why Pilates?: Jen Guest Expert Interview
Donna Bridge
High-level rock climber, turning 60 this year, embodying strength and resilience.
Episode: WPP Ep04 Why Pilates?: Pilates Success Stories: Donna Bridge
Kath Banks
Pilates educator and workshop presenter at PAA Conference 2025
Episode: S9 Ep17 PAA Conference 2025, Kath Banks
Joanna Littlewood-Johnson
Workshop presenter focusing on shoulder strength and stability.
CoreFusion Studios
Episode: S9 Ep14 PAA Conference 2025, Joanna Littlewood-Johnson
Katie Crane
Pilates educator and presenter specializing in mental health
Pilates Pro Academy
Episode: S9 Ep13 PAA Conference 2025, Katie Crane
Carrie Guest
Pilates educator and presenter
Polestar Pilates
Episode: S9 Ep12 PAA Conference 2025, Carrie Guest
Karen Frischmann
Pilates instructor presenting at the PAA Conference
karenfrischmann.com
Episode: S9 Ep10 PAA Conference 2025, Karen Frischmann

Host

Bruce Hildebrand
Host and producer with a focus on Pilates education, research, and industry standards.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S11 Ep01 Pilates at the Intersection, with PAA President Kimberley Garlick
Q: What final thought would you leave with Pilates teachers?
Remember what makes Pilates Pilates: it's about attention, control, breath, and adapting the method to the person, not the apparatus or the sweat; this mindset ensures a bright future for the practice.
S11 Ep01 Pilates at the Intersection, with PAA President Kimberley Garlick
Q: What role should the PAA play in this conversation?
The PAA should be a strong, clear voice for standards, education, and professional identity, helping the public understand quality Pilates and supporting teachers' ongoing development.
S11 Ep01 Pilates at the Intersection, with PAA President Kimberley Garlick
Q: Is Pilates becoming too fitness focused?
Kimberley explains that while fitness elements have a place, Pilates should remain an intelligent movement method centered on embodiment, precision, and education, not just a workout.
S6 Ep08: Pilates and Mood
Q: You mentioned embodied cognition; can you explain what that means?
Robyn explains that embodied cognition is the idea that our brain and body influence each other, with posture and sensory input shaping thoughts and feelings.
S9 Ep04 PAA Conference 2025, Rob Carruthers
Q: Can you share how this topic connects to your broader philosophy as a teacher?
My broader philosophy emphasizes building confidence and robustness in movement, integrating brain-based approaches with traditional Pilates.

Audience Metrics

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Frequently Asked Questions About Pilates Association Podcast

What is Pilates Association Podcast about and what kind of topics does it cover?

A practitioner's focused show exploring Pilates education, standards, and community impact through conversations with industry leaders, educators, and practitioners. Across recent episodes, topics include professionalization of Pilates, education standards, research-informed practice, biomechanical insights, and conference showcases, with guests ranging from committee members and studio owners to physiotherapists and educators. The discourse often centers on elevating instructor training, integrating evidence into teaching, and advocating for recognizing Pilates as a legitimate healthcare and fitness profession. The show appears to balance practical classroom guidance with broader industry issues, making it useful for instructors, studio ow... more

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Which podcasts are similar to Pilates Association Podcast?

These podcasts share a similar audience with Pilates Association Podcast:

1. Huberman Lab
2. The Dr. Gabrielle Lyon Show
3. The Mel Robbins Podcast
4. No Filter
5. The Pilates Lounge

How many episodes of Pilates Association Podcast are there?

Pilates Association Podcast launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pilates Association Podcast?

Recent guests on Pilates Association Podcast include:

1. Robyn Rix
2. Kimberley Garlick
3. Jen Guest
4. Donna Bridge
5. Kath Banks
6. Joanna Littlewood-Johnson
7. Katie Crane
8. Carrie Guest

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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