PAC Talk with Pieter Vodden
Pharos Echo ParkWelcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”
Please make sure you subscribe wherever you are listening to this show and if you loved this s... more
| Publishes | Weekly | Episodes | 179 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
From Overwhelm to Momentum: My Simple System for Getting More Done With Less Effort
In this mini episode, Emylee shares the simple framework she uses to turn overwhelm into execution.
After years of building Pharos and coaching high performers, she... more
In Part 2 of our peptide series, Piet sits down again with Vincent Ronquillo — biology researcher, CrossFit athlete and co-founder of Z-Peptides and Pharmazine — to break down the two most talked about recovery peptides in the game right now: BPC-157... more
🚨 We’re giving away a $3,000 90-Day 1on1 coaching program with Pieter and Emylee! 🚨
After decades in the fitness industry, we realized something:
What used to get people results… isn’t always working the same anymore.
Stress, recovery, hormones,... more
Pressure cuts diamonds—but only if you know what to do under pressure.
In this episode, I break down the 3-step framework I use when stress, fear, and panic start to take over. From interrupting the fight-flight-freeze response… to planning for the ... more
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Reviews
- Inspired
I’m constantly inspired and amazed by the level of knowledge and variety of ways the trainers and group instructors at Pharos coach their classes and clients. It’s highly unlikely that you’ll find a gym or fitness environment where correct functional movement is the foundation of a progressive wellness program. It’s evident that Pharos’s mission is to empower everyone there to acquire and understand the skills of proper and functional movement that will last a lifetime.
Apple Podcasts5PhillipMartin180
United States10 months ago - Real Talk, Humour and Fitness
Just started on the podcast after receiving fitness programming from Matt Owen and Pieter Vodden.
Informative discussion between the guys on every episode, and real talk that I can relate too.
It’s a shame I’m in the UK and Pharos is across the pond!
Apple Podcasts5Mike.G.C
United Kingdom5 years ago - Learning is cool
A great way to educate yourself on a wide range of fitness and health related topics in and out of the gym. Thank you for sharing all this knowledge.
Apple Podcasts5DjdougiedougUnited States6 years ago - Rock Star Humans
⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5paulina.grazioseUnited States6 years ago - Yes yes yes
the podcast we needed.
Apple Podcasts5NewCoder13371337United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  South Africa/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of PAC Talk are there?
PAC Talk launched 7 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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