
Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”
Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and... more
| Publishes | Weekly | Episodes | 160 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineFitnessHealth & Fitness | |||

Joe Riggio (Varsity House, Business of Strength) joins Pieter Vodden to talk about what really separates gyms that grow from gyms that fade out: business fundamentals, leadership, culture, and having the humility to get coached.
They go back to the ... more
Brazilian Ju Jitsu Is coming to PHAROS Palm Springs !!!!!
This week I sit down with one of the best in the business, 4x Brazilian Jiu Jitsu World Champion Omar Salum, and his partner David Carrillo.
We talk through the history, evolution, training... more
In this episode of PAC Talk, Emily and Pieter open the doors to the 7-Day Results Accelerator and share a behind-the-scenes look at how they guide members through fitness, nutrition, and lifestyle strategy — all through the lens of bare minimum habit... more
In this PAC Talk episode, Pieter sits down with Cyto-Wellness founder and traditional naturopath Mitzi Avila to break down one of the most overlooked performance tools in the fitness world: biometric scanning. Mitzi explains how her Meridien-based sc... more
I’m constantly inspired and amazed by the level of knowledge and variety of ways the trainers and group instructors at Pharos coach their classes and clients. It’s highly unlikely that you’ll find a gym or fitness environment where correct functional movement is the foundation of a progressive wellness program. It’s evident that Pharos’s mission is to empower everyone there to acquire and understand the skills of proper and functional movement that will last a lifetime.
Just started on the podcast after receiving fitness programming from Matt Owen and Pieter Vodden.
Informative discussion between the guys on every episode, and real talk that I can relate too.
It’s a shame I’m in the UK and Pharos is across the pond!
A great way to educate yourself on a wide range of fitness and health related topics in and out of the gym. Thank you for sharing all this knowledge.
⭐️⭐️⭐️⭐️⭐️
the podcast we needed.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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PAC Talk launched 6 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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