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Artwork for Personal Best

Personal Best

CBC
Self-Improvement
Golf
Handshakes
Embarrassment
Personal Growth
Commitment
Personal Best
Friendship
Empowerment
Dining Alone
Podsummit
Retirement
Relaxation
CBC Podcasts
Gail
Emotional Regulation
Mental Health
Shawarma
Storytelling
Shocking, Heartbreaking, Transformative

Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!

PublishesDailyEpisodes27Founded8 years ago
Category
Comedy

Listen to this Podcast

Artwork for Personal Best

Latest Episodes

Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.

Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.

Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.

Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Ella Al-Shemahi
Paleoanthropologist, evolutionary anthropologist, and author of The Handshake, A Gripping History
Episode: An Unremarkable Handshake
Nick Nemeroff
Comedian who appeared on the show and passed away in 2022.
Episode: Are You Still Making Lasagna?
Gail Whitford
A retiree struggling with transitioning into a relaxed retirement after a long work history.
Episode: Open Your Eyes and Feel Good | Live Recording

Hosts

Rob Norman
Co-host of the show, often providing a blend of humor and insights focused on self-improvement themes.
Andrew Norton
Co-host known for engaging discussions and relatable guidance on various personal challenges.

Reviews

4.3 out of 5 stars from 827 ratings
  • Fun, imaginative & surprisingly touching!

    Thank you for this compassionate and creative approach to the humanity:)

    Apple Podcasts
    5
    HeartyFun
    Canada8 months ago
  • Are kids allowed?

    This show is awesome and I listen to it every day and I wonder…are kids allowed on the show?

    Apple Podcasts
    5
    mackinlack
    United States9 months ago
  • Soo funny!

    Thank you for the laughter 💝👍

    Apple Podcasts
    5
    smooooshie
    Canada9 months ago
  • Keep Going!

    Please keep making this. You have a great rapport, the jokes are so fun, you genuinely help others and it’s so so enjoyable to listen to. :)

    Apple Podcasts
    5
    Maura McFly
    Canada10 months ago
  • An absolute gem of a podcast

    I adore this funny, creative, and heartfelt show

    Apple Podcasts
    5
    Joo13
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback highlights an enjoyable mix of absurdity and genuine emotion, making for a delightful listening experience.
Listeners describe the content as funny and uplifting, with many appreciating the relatable topics discussed.
Critics mention that while the hosts often hit the mark, there are moments where the humor seems forced, affecting overall engagement.
The podcast is praised for its heartwarming and human approach to self-help, providing light-hearted yet meaningful content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
Australia/Comedy
Apple Podcasts
#168
Hong Kong/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Wilbo Baggins
Q: Why is commitment so hard?
Commitment is scary because it involves closing doors and settling into a single path in life.
An Unremarkable Handshake
Q: What’s your plan now after so many handshakes?
To expand this confidence into my daily life and not to worry about the small things.
An Unremarkable Handshake
Q: How are you feeling about your handshakes after this experience?
I've had successful handshakes, but when I didn't get them right, it was like water off a duck's back; it didn't matter.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Personal Best

What is Personal Best about and what kind of topics does it cover?

Content is focused on helping individuals tackle small personal challenges and improve their lives in a humorous and relatable manner. Topics range from social interactions, like handshakes and dining alone, to personal growth themes, including overcoming fears of commitment and enhancing communication skills. Each episode typically features guests who share their unique struggles and aspirations, with the hosts facilitating light-hearted discussions that emphasize self-improvement. This podcast stands out for its blend of comedy with practical advice and its commitment to celebrating minor victories in everyday life, making it engaging for listeners looking for encouragement and entertainment simultaneously.

Where can I find podcast stats for Personal Best?

Rephonic provides a wide range of podcast stats for Personal Best. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Personal Best and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Personal Best get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Personal Best, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Personal Best?

Rephonic provides comprehensive predictive audience data for Personal Best, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Personal Best have?

To see how many followers or subscribers Personal Best has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Personal Best?

These podcasts share a similar audience with Personal Best:

1. The Debaters
2. Dirtbag Climber from Uncover
3. Under the Influence with Terry O'Reilly
4. The Turning - Seasons 1, 2 & 3
5. The Fight of My Life

How many episodes of Personal Best are there?

Personal Best launched 8 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Personal Best?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Personal Best?

Rephonic pulls ratings and reviews for Personal Best from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Personal Best?

Rephonic provides full transcripts for episodes of Personal Best. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Personal Best?

Recent guests on Personal Best include:

1. Ella Al-Shemahi
2. Nick Nemeroff
3. Gail Whitford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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