
Performance Principles ist ein Podcast von Maik Pister und Maximilian Zinner - zwei Powerliftingcoaches seit 2019 - über Bewegung und darüber, sie wirklich zu verstehen. Nicht nach dem Motto „welcher Muskel arbeitet“, sondern wie Bewegung tatsächlich entsteht: durch das Zusammenspiel von Gelenken, Muskeln, Koordination und Orientierung im Raum. Genau dort setzen wir an. Wir übersetzen biomechanisc... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Herzlich willkommen zur dritten Episode des Performance Principles Podcast.
In der heutigen Folge besprechen wir, Wie man richtig mit Powerlifting durchstartet!
In dieser Folge besprechen wir also, wie du mit den drei Grundübungen (Squat, Bench, De... more
Herzlich willkommen zur dritten Episode des Performance Principles Podcast.
Die Frage aller Fragen: Krank trainieren oder nicht? Hier sind die Entscheidungskriterien, die wir dafür klären sollten:
Wenn du dich ein wenig angeschlagen fühlst, wie en... more
Herzlich willkommen zur zweiten Episode des Performance Principles Podcast.
Ist Biomechanik im Krafttraining wirklich essenziell – oder nur ein überbewerteter Trend?
In dieser Folge sprechen wir darüber, was Biomechanik wirklich bedeutet, wo sie si... more
Herzlichen Willkommen zur ersten Episode des Performance Principles Podcast! Wir sprechen über das, was du von diesem Podcast erwarten kannst und wer wir sind! Viel Spaß beim zuhören/-schauen!
SBD-selfpaced Webinar "Podcastlaunch Angebot" mit Code "... more
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Listeners, social reach, demographics and more for this podcast.
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