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Performance Explored Project

Vernon Griffith
Pain
Rehabilitation
Strength and Conditioning
Athleticism
University Of South Carolina
Knee Pain
Plyometrics
Movement Preparation
Biomechanics
Performance Coaching
Detroit Pistons
NBA
Chiropractic
Motor Learning
Cognitive Theory
Sensory Data
Career Paths
Personal Development
NIL
Athlete Development

The Performance Explored Project is where curiosity in health and performance lives. We explore with the best experts in the world on their niche on how they explore the space of health and performance in an interactive and fun environment.

PublishesTwice monthlyEpisodes4Founded2 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Performance Explored Project

Latest Episodes

On todays episode I have tendon expert Jake Tuura. He takes me through his protocol for addressing knee pain and developing healthier tendons. He coaches me through his assessment with clients, warm ups with different variations for available equipme... more

On this Episode of The Performance Explored Project I have the Two-Time Basketball National Champion for the University of South Carolina Women’s Basketball, Molly Binetti. We get into the concept of Movement Prep, introducing constraints to allow at... more

On this Episode of The Performance Explored Project I have Dr. Jordan Shallow. We get into the concept of “What is Pain?”, Breaking the Feedback Loop of Pain and Coming Back from Injury while Assessing the Hip and Troubleshooting the Shoulder and Int... more

On todays episode of the Performance Explored Project we have the Executive Director for Performance for the Detroit Pistons, Cory Schlesinger. We dive into "What is Athleticism and why it is so important for the health and performance of his athlete... more

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Apple Podcasts
#207
Ireland/Health & Fitness

Talking Points

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Exploring Pain with Dr. Jordan Shallow
Q: How do you assess a new client typically?
Focus on history to understand where the client came from and the nature of their pain.
Exploring Pain with Dr. Jordan Shallow
Q: What is one piece of advice you would give to coaches?
Work for free and provide value in environments where you are excited to learn.

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Which podcasts are similar to Performance Explored Project?

These podcasts share a similar audience with Performance Explored Project:

1. Mark Bell's Power Project
2. The Nick Bare Podcast
3. Huberman Lab
4. The Peter Attia Drive
5. Mike Drop

How many episodes of Performance Explored Project are there?

Performance Explored Project launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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