Performance Explored Project
Vernon GriffithThe Performance Explored Project is where curiosity in health and performance lives. We explore with the best experts in the world on their niche on how they explore the space of health and performance in an interactive and fun environment.
| Publishes | Twice monthly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
On todays episode of of the Performance Explored Project I have Michael Drach from Drach Performance. Drach walks me through sprinting and acceleration shapes and concepts with coaching cues and visuals to bring this to life. He shows me how he stren... more
On todays episode I have tendon expert Jake Tuura. He takes me through his protocol for addressing knee pain and developing healthier tendons. He coaches me through his assessment with clients, warm ups with different variations for available equipme... more
On this Episode of The Performance Explored Project I have the Two-Time Basketball National Champion for the University of South Carolina Women’s Basketball, Molly Binetti. We get into the concept of Movement Prep, introducing constraints to allow at... more
On this Episode of The Performance Explored Project I have Dr. Jordan Shallow. We get into the concept of “What is Pain?”, Breaking the Feedback Loop of Pain and Coming Back from Injury while Assessing the Hip and Troubleshooting the Shoulder and Int... more
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Apple Podcasts | #160 |  New Zealand/Health & Fitness |
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Frequently Asked Questions About Performance Explored Project
What is Performance Explored Project about and what kind of topics does it cover?
Focused on the intersection of health and athletic performance, this series engages with leading experts to uncover insights that span various aspects of physical training and rehabilitation. Topics such as acceleration, injury prevention, functional movement, and the psychology of pain are frequently explored, illustrating innovative coaching techniques and training methodologies. Notably, the episodes not only emphasize technical skills but also the incorporation of mental engagement and personal development in athletic training, making the content relevant to both coaches and athletes alike. With a rich blend of practical advice and expert knowledge, this series caters to those passionate about enhancing performance and understanding the... more
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How many listeners does Performance Explored Project get?
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What are the audience demographics for Performance Explored Project?
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How many subscribers and views does Performance Explored Project have?
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Which podcasts are similar to Performance Explored Project?
These podcasts share a similar audience with Performance Explored Project:
1. Huberman Lab
2. Mark Bell's Power Project
3. The Peter Attia Drive
4. The Diary Of A CEO with Steven Bartlett
5. The Shawn Ryan Show
How many episodes of Performance Explored Project are there?
Performance Explored Project launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Performance Explored Project?
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