Performance Around The Clock
Dr. Satchin PandaThis is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance. Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research... more
| Publishes | Monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScience | |||
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Latest Episodes
In this episode of the Performance Around The Clock podcast, recorded at the European Biological Rhythms Society Congress in Lubeck, Germany, we are joined by Professor Rae Silver from Columbia University. Professor Silver is an iconic figure in circ... more
In episode 40 of the Performance Around The Clock podcast, we are joined by Dr. Emily Manoogian, a leading clinical researcher focused on optimizing human health through the timing of food intake (time-restricted eating) and circadian rhythm regulati... more
In episode 39 of the Performance Around The Clock podcast, we are joined by Professor Alex Webb from the University of Cambridge, a leading expert in plant cell signaling and circadian clocks. The episode was recorded at the XVIII Congress of the Eur... more
Episode 38 of the Performance Around the Clock features another guest from the XVIII Congress of the European Biological Rhythms Society in Lubeck, Germany. We are joined by Professor Andrew Miller, a Professor at the University of Edinburgh and the ... more
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- More people should listen to this podcast!
Thank you for bringing experts in the circadian field about the latest wisdom. I recommend the Circadian Code book from Prof Panda.
Apple Podcasts5J2kasia
United States25 days ago - Dr Panda’s research is the best
Great pearls of science based wisdom
Apple Podcasts5aj22981United Statesa year ago - Wide-ranging, robust and informative
Prof Panda has a wonderfully well-rounded and inquisitive approach to medical research and its implications for our health. His interaction with his guest experts is enjoyable and the topics covered are consistently interesting and intriguing. Very enjoyable and highly recommended.
Apple Podcasts5Laura Bruce
Australia2 years ago
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Apple Podcasts | #97 | Australia/Science/Life Sciences |
Apple Podcasts | #233 |  Germany/Science/Life Sciences |
Apple Podcasts | #24 |  Mexico/Science/Life Sciences |
Apple Podcasts | #54 |  Switzerland/Science/Life Sciences |
Apple Podcasts | #112 |  India/Science/Life Sciences |
Apple Podcasts | #112 |  Spain/Science/Life Sciences |
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Frequently Asked Questions About Performance Around The Clock
What is Performance Around The Clock about and what kind of topics does it cover?
A roundtable of cutting-edge circadian science and its practical implications anchors this show, with conversations spanning the brain's master clock in the SCN to how meal timing, light exposure, and daily routines shape health, aging, and disease risk. Episodes routinely pair researchers and clinicians exploring topics like shift-work health, exercise timing, plant and microbial clocks, and emerging therapies, making complex biology accessible for listeners interested in performance, health optimization, and longevity. A standout trait is the blend of deep scientific history with translational relevance, including chronotherapy, ketogenic and ketone research, and the potential for tailored lifestyle interventions to improve day-to-day per... more
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How many listeners does Performance Around The Clock get?
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How many subscribers and views does Performance Around The Clock have?
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Which podcasts are similar to Performance Around The Clock?
These podcasts share a similar audience with Performance Around The Clock:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Genius Life
3. Science Friday
4. The Tim Ferriss Show
5. The Daily
How many episodes of Performance Around The Clock are there?
Performance Around The Clock launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Performance Around The Clock?
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What guests have appeared on Performance Around The Clock?
Recent guests on Performance Around The Clock include:
1. Rae Silver
2. Alex Webb
3. Anna Krook
4. Geoff Wahl
5. Hemal Patel
6. Pam Maher
7. Susan Golden
8. John Newman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.