
This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance. Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research... more
| Publishes | Monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceLife Sciences | |||

Episode 37 of the Performance Around the Clock comes from the XVIII Congress of the European Biological Rhythms Society in Lubeck, Germany. We welcome Professor Anna Krook, a Professor of Integrative Physiology at the Department of Physiology and Pha... more
Episode 37 of the Performance Around the Clock comes from the XVIII Congress of the European Biological Rhythms Society in Lubeck, Germany. We welcome Professor Anna Krook, a Professor of Integrative Physiology at the Department of Physiology and Pha... more
Welcome to episode 36 of the Performance Around the Clock podcast. In this episode, Dr. Panda hosts Professor Geoff Wahl who is a renowned cancer scientist who conducted foundational research at the Salk Institute for 46 years. His long history in ca... more
Welcome to episode 35 of the Performance Around the Clock podcast. We’re joined by Dr. Hemal Patel, a distinguished Professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego (UCSD) and a VA R... more
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Great pearls of science based wisdom
Prof Panda has a wonderfully well-rounded and inquisitive approach to medical research and its implications for our health. His interaction with his guest experts is enjoyable and the topics covered are consistently interesting and intriguing. Very enjoyable and highly recommended.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | |
Apple Podcasts | #84 | |
Apple Podcasts | #180 | |
Apple Podcasts | #95 | |
Apple Podcasts | #135 | |
Apple Podcasts | #28 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast provides insights into optimizing physical and mental performance through discussions with a range of experts in fields such as circadian biology, nutrition, and health sciences. Key topics often include the regulation of natural body rhythms, the profound effects of diet—including time-restricted eating—on metabolism, and the science of aging and longevity. Through a blend of personal experiences and rigorous research findings, it aims to enhance listeners' understanding of how modern science can be applied to achieve better health outcomes and improve overall well-being. Unique aspects of the show include the integration of cutting-edge research with practical advice, making complex scientific topics accessible to a broader au... more
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Performance Around The Clock launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Performance Around The Clock include:
1. Geoff Wahl
2. Hemal Patel
3. Pam Maher
4. Susan Golden
5. John Newman
6. Brianna Stubbs
7. Nathan LaBrasseur
8. Courtney Peterson
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