
Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019.But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilom... more
| Publishes | Twice monthly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsLeisureHobbies | |||

The final episode in this series in the lead up to 2025's edition of the Great Race.
Zed Zlotnick finished the race in 2022, joining the Coast to Kosci family with a determined finished, spending more than 45 hours out on course.
Growing up in Sout... more
Sophie Geraghty was this year unveiled as a 'Feel Good Ambassador' for the Surf Coast Century, and it's not hard to see why.
But when you scratch under the surface of this bubbly, incredibly strong, self described mediocre ultra runner, you get a de... more
Liv Compton is coming back for her third attempt at Coast to Kosci, with two really good finishes to her name already.
The Norwegian Born Queenslander is no stranger to the warm weather and looked at home in last year's sweltering conditions. Her ru... more
Matt Pilley is coming back to Coast to Kosci for the third year in a row, and he's already had incredible success in his two starts at the race being on the male podium in year one, and then finishing as the second male behind Benn Coubrough.
Now, a... more
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Thanks for the great interviews especially the C2K episodes!
Nice one Brent. I particularly enjoyed all of your C2K pods including the most recent interview with Mark Avery. I’ve run with a few of the Ultra Mediocre crew and it looks like a great club.
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