Rephonic
Artwork for PB计划

PB计划

跑者日历

PB计划是一档声音真人秀节目。三名跑者,在两位教练的指导下,通过一个完整的训练周期,努力完成各自的马拉松PB目标。制订课表、执行计划、训练感受、跑步装备、伤病恢复等各个方面都会有所涉及。这将会是一次艰苦但令人期待的自我挑战之旅,欢迎大家和我们一起,见证突破!

PublishesWeeklyEpisodes95Founded2 years ago
Language
ZH-CN
Number of ListenersCategories
SportsHealth & FitnessRunningNutrition

Listen to the Podcast

Artwork for PB计划

Latest Episodes

马不停蹄,PB计划5.5季新手班开营咯!本期新手班主要面向新手小白,那开营仪式必不可少,介绍一些跑步的原则和名词,大家总在群里讨论的那些“黑话”到底什么意思,本期节目我们一起来解读一下。 more

--:--
--:--
9 days ago

本季PB计划就要和大家说再见了,最后一期大家都来分享哪些赛事体验和训练感想了呢?教练们对大家又有什么寄语呢?我们就一起来听听今天的节目。 more

--:--
--:--
16 days ago

欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。 more

--:--
--:--
21 days ago

欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。特别季节目我们将邀请参与高驰「破」计划的十位同学,以及线上计划的指导教练,@阿娇教练 和 @徐剑南 教练 来一同参与录制。「破」计划的目标是通过8周的集中训练,让参与计划的同学们在3月24日到来的无锡马拉松当中顺利完成首马。关于「破」计划:高驰推出了品牌活动「破」计划,通过这个系列活动,去陪伴跑者度过跑步路上每一个有难度的门槛:比如开设人生首马战队、PB训练营、人生首野、破三战队等等不同的主题,用高驰在跑步领... more

--:--
--:--
21 days ago

超级马拉松周末相信大家已经听烦了,但上周末绝对是超级周末中的超级周末,不仅仅是职业选手屡创佳绩,我们业余选手也不甘落后,这不,参加了本周末各大城市马拉松的同学们都来分享啦!不管是国内还是国外,不管是大比赛还是小比赛,都能看到大家的身影,各位同学也从自己的角度出发,给大家带来了非常棒的比赛体验分享,欢迎大家也在评论区分享你的赛事体验~ more

--:--
--:--
23 days ago

首先,杰克教练和梁老师给大家带来了训练目标的总结,提醒大家在比赛前要特别注意身体状况,避免因小失大。感冒、崴脚等小状况可能会影响比赛表现,安全第一,比赛第二。梁老师也分享了他的比赛经历,提到了天气、赛道和个人状态对比赛的影响,强调了赛前调整的重要性。 more

--:--
--:--
a month ago

欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。 more

--:--
--:--
a month ago

训练进入后期,已经有很多学员开启了自己的赛季,而且取得不错的成绩,希望他们的分享能给大家带来力量。 more

--:--
--:--
a month ago

Insights

Contact Information
Podcast Host
Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
Growth
See how this podcast's audience is growing or shrinking over time.

Find out how many people listen to PB计划 and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Similar Podcasts

装备说
装备说 跑者日历
耐听
耐听 NIKE | JustPod
跑者日历
跑者日历 跑者日历
东腔西调
东腔西调 大观天下志

Chart Rankings

Apple Podcasts
#231 Canada/Sports/Running
Apple Podcasts
#228 Australia/Sports/Running
Apple Podcasts
#236 Germany/Sports/Running
Apple Podcasts
#5 China/Sports/Running
Apple Podcasts
#10 Hong Kong/Sports/Running
Apple Podcasts
#23 China/Sports
Apple Podcasts
#40 Japan/Sports/Running
Apple Podcasts
#42 Russia/Sports/Running
Apple Podcasts
#44 Taiwan/Sports/Running
Apple Podcasts
#117 New Zealand/Sports/Running
Apple Podcasts
#125 Singapore/Sports/Running
Apple Podcasts
#222 Hong Kong/Sports

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
Primary LocationSocial Media Reach

Frequently Asked Questions About PB计划

Where can I find podcast stats for PB计划?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to PB计划 and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for PB计划?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for PB计划?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for PB计划 and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does PB计划 have?

To see how many followers or subscribers PB计划 has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does PB计划 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of PB计划 are there?

PB计划 launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PB计划?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for PB计划 from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect PB计划 reviews from?

Rephonic pulls reviews for PB计划 from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like PB计划?

You can view podcasts similar to PB计划 by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.