PB计划是一档声音真人秀节目。三名跑者,在两位教练的指导下,通过一个完整的训练周期,努力完成各自的马拉松PB目标。制订课表、执行计划、训练感受、跑步装备、伤病恢复等各个方面都会有所涉及。这将会是一次艰苦但令人期待的自我挑战之旅,欢迎大家和我们一起,见证突破!
Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
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Language | ZH-CN | Number of Listeners | Categories | SportsHealth & FitnessRunningNutrition |
马不停蹄,PB计划5.5季新手班开营咯!本期新手班主要面向新手小白,那开营仪式必不可少,介绍一些跑步的原则和名词,大家总在群里讨论的那些“黑话”到底什么意思,本期节目我们一起来解读一下。 more
本季PB计划就要和大家说再见了,最后一期大家都来分享哪些赛事体验和训练感想了呢?教练们对大家又有什么寄语呢?我们就一起来听听今天的节目。 more
欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。 more
欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。特别季节目我们将邀请参与高驰「破」计划的十位同学,以及线上计划的指导教练,@阿娇教练 和 @徐剑南 教练 来一同参与录制。「破」计划的目标是通过8周的集中训练,让参与计划的同学们在3月24日到来的无锡马拉松当中顺利完成首马。关于「破」计划:高驰推出了品牌活动「破」计划,通过这个系列活动,去陪伴跑者度过跑步路上每一个有难度的门槛:比如开设人生首马战队、PB训练营、人生首野、破三战队等等不同的主题,用高驰在跑步领... more
超级马拉松周末相信大家已经听烦了,但上周末绝对是超级周末中的超级周末,不仅仅是职业选手屡创佳绩,我们业余选手也不甘落后,这不,参加了本周末各大城市马拉松的同学们都来分享啦!不管是国内还是国外,不管是大比赛还是小比赛,都能看到大家的身影,各位同学也从自己的角度出发,给大家带来了非常棒的比赛体验分享,欢迎大家也在评论区分享你的赛事体验~ more
首先,杰克教练和梁老师给大家带来了训练目标的总结,提醒大家在比赛前要特别注意身体状况,避免因小失大。感冒、崴脚等小状况可能会影响比赛表现,安全第一,比赛第二。梁老师也分享了他的比赛经历,提到了天气、赛道和个人状态对比赛的影响,强调了赛前调整的重要性。 more
欢迎来到由跑者日历和高驰共同策划和制作的PB计划特别季——首马破计划 - 无锡马拉松站。 more
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Apple Podcasts | #231 | Canada/Sports/Running |
Apple Podcasts | #228 | Australia/Sports/Running |
Apple Podcasts | #236 | Germany/Sports/Running |
Apple Podcasts | #5 | China/Sports/Running |
Apple Podcasts | #10 | Hong Kong/Sports/Running |
Apple Podcasts | #23 | China/Sports |
Apple Podcasts | #40 | Japan/Sports/Running |
Apple Podcasts | #42 | Russia/Sports/Running |
Apple Podcasts | #44 | Taiwan/Sports/Running |
Apple Podcasts | #117 | New Zealand/Sports/Running |
Apple Podcasts | #125 | Singapore/Sports/Running |
Apple Podcasts | #222 | Hong Kong/Sports |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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PB计划 launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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