装备说
跑者日历装备说，说装备。是种草大会，也是避坑指南。
| Publishes | Weekly | Episodes | 224 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesLeisureSportsRunning |
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Latest Episodes
本期节目，我们请来了“野生户外社会活动家”那老师(xhs: 有货的X)，和大家一起聊聊新手如何选购第一套户外装备，以及如何避免踩坑。这是一场既种草又拔草的实用指南。本期节目讨论要点新手入坑回忆录：那老师分享了自己从穿牛仔裤、胶鞋上山，到攒钱购买第一双专业徒步鞋的“远古”入坑史。核心装备选购原则：讨论了在预算有限的情况下，如何根据使用场景分配预算，并强调了鞋子（尤其是中高帮徒步鞋）在保护性上的首要地位。常见误区与避坑指南：探讨了诸如不必迷信V底、纯羊毛袜的装备、贴身层不必过度投资等常见选购误区。装... more
春节将至，我信一起盘点了过去一年在运动和装备上的“烧钱”经历。从冲动消费到理性购物，从装备升级到比赛旅行，看看大有的钱包都为热爱买了哪些单。
本期话题消费去向大盘点：装备、比赛、健身房、培训课…谁才是真正的“消费主力”？“轻量化”的代价：为极致减重花了多少钱？轻量化真的等于“贵”吗？比赛旅行 vs 纯购物：参赛的大头开销竟然是交通住宿？顺便旅游算不算回本？那些“值”与“坑”：年度最值投资（引体架、泡脚桶）和最坑产品（运动相机、录音设备）大公开。省钱秘籍分享：万物皆可“闲鱼”？如何聪明地花每一分运... more
本期《装备说》邀请了多位参与2026 香港100 私补工作的核心成员，完整复盘了一次超长距离赛事私补的真实执行过程。从最初不到 10 人的松散想法，到最终接近 20 人、覆盖 CP3 / CP5 / CP8 三个关键补给点的完整私补体系，大家从团队组建、目标确认、物资采购、交通调度、站点执行、装备选择等多个维度，拆解了这次私补成功与不足的关键原因。
你将听到：
私补团队是如何“自然生长”成一个 20 人系统的为什么信息沟通是整个项目中最大的风险点CP3 / CP5 / CP8 三个站点各自面临的... more
我们从刚刚结束的香港100越野赛现场归来，带来一份来自“一线”的装备实战复盘。当一场百公里越野赛成为装备的终极试验场，哪些产品经受住了考验？从安踏冠军猎隼3RC“一鞋到底”的可行性，到Nike ACG的Ultrafly试水，再到颇具话题性的去香港买什么，我们不仅分享装备的使用体验，更试图探讨这些选择背后的个人策略与品牌逻辑。赛道上观察到的一些有趣的现象，也展示了装备选择的更多元可能性。
⏳ 时间轴
00:01:52 香港100战绩分享00:05:47 赛前展会观察：安踏冠军猎隼Speed RC卖... more
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Reviews
- 魔性
太魔性了，你们认为呢
Apple Podcasts4秘密努力Chinaa year ago - good
挺好的 加入跑表就更好了还有耳机还有碳板跑鞋国内外推荐
Apple Podcasts5泉州小迫杰China2 years ago - better
good
Apple Podcasts5赤陉China2 years ago - 那个叫王月的插嘴王 没人教她礼貌吗？
不停打断别人讲话插嘴，还时不时阴阳一下另一个女主播佳宁的身材等等，茶味浓郁，其他几位做他同事真的能忍。节目还是很好的，把茶换掉完美
Apple Podcasts5Hhhhhhhdduda
Australia2 years ago - 😍
超级有帮助
Apple Podcasts5六二班的学生China3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Canada/Sports/Running |
Apple Podcasts | #162 |  Germany/Sports/Running |
Apple Podcasts | #242 | Australia/Sports/Running |
Apple Podcasts | #2 | China/Sports/Running |
Apple Podcasts | #13 |  Hong Kong/Sports/Running |
Apple Podcasts | #17 |  Taiwan/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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装备说 launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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