装备说
跑者日历装备说，说装备。是种草大会，也是避坑指南。
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesRunningLeisureSports |
Listen to this Podcast
Latest Episodes
跑者（尤其是越野跑者）在装备上的投入往往不菲。一件冲锋衣几千块，跑者需要知道这钱到底花在了哪里？是品牌溢价还是真的有“黑科技”？
学会看懂吊牌就非常的重要了，因为不同的吊牌对应不同的生理需求。比如，“为什么同样是GORE-TEX，有的很硬有的却很软？”这直接关系到使用场景是越野跑的恶劣天气，还是跑城市里的雨战。
我们想，这些内容不仅对于新手，甚至对于很多进阶跑者，那些挂在昂贵装备上、写满英文的“小纸片”往往也是知识盲区。
所以就有了今天这期节目，我们先从我们自己最熟悉的跑步、越野跑场景下手，结合... more
大家买鞋的时候，是否有注意到"坡差"这个参数呢？
越来越多的品牌会将这个数值标注出来，有的还会将坡差作为自身产品的卖点。
那么坡差具体是指哪里的"差"？都有哪些坡差的分类，不同的坡差对于我们的跑步会有怎样的影响呢？
各家比较热门的鞋款，坡差都是多少呢？
今天这期节目就和大家一起讨论关于坡差的这些事情。
也欢迎大家在评论区说出你对坡差这个参数的观察和感受。
=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平... more
本期节目，我们走进了一家另类的线下鞋店——上海安福路的barefoot haus，一家专门售卖赤足鞋的专门店，一起来和店铺主人Nate和Penny聊聊，为什么要开一家赤足鞋店，又为什么要推广赤足鞋文化。
我们都是如何接触到赤足鞋的：
Nate与Penny（本次节目的嘉宾，BAREFOOT HAUS店主）接触契机：两年多前想找适合训练的鞋子，在国内社交媒体搜索不到赤足鞋相关信息，后研究找到赤足鞋，因无购买渠道从香港购入。初体验：穿赤足鞋深蹲感觉非常稳，发力结构更好。开店缘由：自身体验良好后分享给朋... more
金秋十月，无论是越野跑、马拉松，都迎来的赛事高峰，大家这个月的推荐也是相当的丰富。
而且，不同的比赛有着不同的气候、地理特征，这时，装备的选择就尤其重要了。
大家的推荐也多是结合着自己所经历的比赛而来，我们发现，一些在平时不怎么用到的装备，
一旦换了场景，换了环境，就成了必须品，或者说是提升运动感受的利器。
一起来看看本月大家的推荐吧。
背包salomon 2L 训练背包salomon 越野背包adv skin 12w
补给澳洲 CrampFix 抽筋克星补剂N8 refuel水力速elete离... more
Reviews
- 魔性
太魔性了，你们认为呢
Apple Podcasts4秘密努力China8 months ago - good
挺好的 加入跑表就更好了还有耳机还有碳板跑鞋国内外推荐
Apple Podcasts5泉州小迫杰Chinaa year ago - better
good
Apple Podcasts5赤陉China2 years ago - 那个叫王月的插嘴王 没人教她礼貌吗？
不停打断别人讲话插嘴，还时不时阴阳一下另一个女主播佳宁的身材等等，茶味浓郁，其他几位做他同事真的能忍。节目还是很好的，把茶换掉完美
Apple Podcasts5Hhhhhhhdduda
Australia2 years ago - 😍
超级有帮助
Apple Podcasts5六二班的学生China3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |  United States/Sports/Running |
Apple Podcasts | #240 | Australia/Sports/Running |
Apple Podcasts | #2 | China/Sports/Running |
Apple Podcasts | #17 | China/Sports |
Apple Podcasts | #35 |  Taiwan/Sports/Running |
Apple Podcasts | #35 |  Hong Kong/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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装备说 launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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