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Pause To Elevate With Dr. Kasim Al-Mashat

Kasim Al-Mashat

Discover your mind’s inner working to transform and elevate your life. Dr. Kasim shares his experiences and invites experts in their fields as well as everyday people who have created positive impactful change in their lives. He is a Registered Psychologist and Umass Certified Mindfulness Based Stress Reduction (MBSR) Teacher and Teacher Trainer. Dr. Kasim completed a six-month silent meditatio... more

PublishesTwice monthlyEpisodes83Founded2 years ago
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Reviews

5.0 out of 5 stars from 13 ratings
  • Wow! You gotta listen to Dr. Kasim

    Dr. K is on it! His knowledge of MBSR and psychology is off the chart. Not only that, he is an amazing and penetrating interviewer. Be sure to level up your life by tuning in to his show!

    Apple Podcasts
    5
    Dr. John Schinnerer
    United States7 months ago
  • Excllent

    Inspiring, practical, easy to listen and follow

    Apple Podcasts
    5
    ShahrzadVala
    Canadaa year ago

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this podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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