The Oxford Mindfulness Podcast
Oxford MindfulnessOxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
| Publishes | Monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana unpack boredom in mindfulness practice – why it can show up, why it feels so uncomfortable, and how it might actually be a ... more
Have you ever felt like mindfulness just isn’t working for you?
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana dive into what is means for mindfulness to 'work'. They ex... more
Is mindfulness just fluffy nonsense?! In this episode of 'Getting Real with Mindfulness', hosts Claire and Victoria take on one of the most common misconceptions about mindfulness - that it’s soft, indulgent, or lacking substance.
Through personal s... more
New Podcast 📢 Getting Real with Mindfulness
Ep. 1: "Down and Dirty" with Mindfulness: What We Wish We’d Known
In this first episode of Getting Real with Mindfulness, Claire Kelly (Oxford Mindfulness Director of Teaching and Training) and Victoria ... more
Key Facts
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Reviews
- English accent
Thank goodness for an English accent podcast. All the others seem to be USA accents. Thanks
Apple Podcasts4santas mun
United Kingdom4 years ago - Great tool for mindfulness
Very usual to have these lectures online
Apple Podcasts5EnyaB88
Belgium6 years ago - Fantastic and useful sessions
I’ve found the first two sessions really helpful, especially considering the current situation we find ourselves in! It’s helped me find a greater sense of peace and calm some of my anxieties, really recommend to anyone wanting to do the same, or those that just want to find out what mindfulness actually is!
Apple Podcasts5lrgurUnited Kingdom6 years ago - Thanks OMC - Really helped me!
Particularly enjoyed the science mentioned in episode 2. Looking forward to the next episode.
Apple Podcasts5Ash-RodenUnited Kingdom6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #204 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #230 |  Japan/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Oxford Mindfulness Podcast
What is The Oxford Mindfulness Podcast about and what kind of topics does it cover?
The content focuses on mindfulness, its practice, and its impacts on mental well-being, aiming to make mindfulness accessible to a diverse audience. Discussions often explore common challenges faced by practitioners, such as boredom or the skepticism surrounding the effectiveness of mindfulness. Guests often include mindfulness experts and teachers who share insights and personal experiences, emphasizing the importance of kindness, curiosity, and patience in mindfulness practice. This approach not only addresses practical aspects of mindfulness but also delves into self-discovery, emotional awareness, and the transformative potential of recognizing one's reactions. Featuring teachings based on research and real-life applications, the conten... more
Where can I find podcast stats for The Oxford Mindfulness Podcast?
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How many listeners does The Oxford Mindfulness Podcast get?
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What are the audience demographics for The Oxford Mindfulness Podcast?
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How many subscribers and views does The Oxford Mindfulness Podcast have?
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Which podcasts are similar to The Oxford Mindfulness Podcast?
These podcasts share a similar audience with The Oxford Mindfulness Podcast:
1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. How To Fail With Elizabeth Day
4. Strangers on a Bench
5. The Rest Is Politics: Leading
How many episodes of The Oxford Mindfulness Podcast are there?
The Oxford Mindfulness Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Oxford Mindfulness Podcast?
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Where can I see ratings and reviews for The Oxford Mindfulness Podcast?
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How do I access podcast episode transcripts for The Oxford Mindfulness Podcast?
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What guests have appeared on The Oxford Mindfulness Podcast?
Recent guests on The Oxford Mindfulness Podcast include:
1. Mark Williams
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