Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopau... more
Publishes | Daily | Episodes | 47 | Founded | 3 years ago |
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Categories | SexualityAlternative HealthHealth & Fitness |
Dont miss the bootcamp finale! And... drop a note with your feedback on the Bootcamp. more
In this session, Sue takes you through self-care 101!! more
Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa
A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing! more
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Sue has such a powerful message, delivered with clarity, wisdom and compassion. That she’s made it inclusive is tremendous... men need to hear this in order to understand and support their wives. For far too long menopause has been used as a derogatory joke or putdown by men, so I hope now that there is an opportunity to listen and learn that they do.
Apple Podcasts | #41 | South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #188 | South Africa/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Pause for Menopause launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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