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Pattern Breakers Collective

Lisa Lucia
Pattern Breakers Collective
Coercive Control
Trauma Bonds
Abuse
Gaslighting
Financial Abuse
Nervous System
Abusive Relationships
Sexual Coercion
Narcissism
Relationships
Self-Trust
Healing Process
Unhealthy Relationships
Emotional Abuse
Attachment
Intimate Partner Violence
Psychotherapy
History
Courage

Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Pattern Breakers Collective

Latest Episodes

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Have you ever caught yourself wondering...

"But what if he really is changing this time?"

Maybe he's finally apologizing. Maybe he's started therapy. Maybe he's crying, reading the books, saying all the right things, or promising ... more

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What happens when the person everyone else calls a hero is the same person you're afraid to go home to?

For military spouses and the partners of police officers, firefighters, EMTs, corrections officers, dispatchers, and other firs... more

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Why Becoming the Villain in Someone Else's Story Might Be the Healthiest Thing You Ever Do

What if the problem isn't that you've changed...

What if you've simply stopped abandoning yourself?

In one of the most personal episodes o... more

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Some grief is obvious.

People send flowers.

They bring casseroles.

They know exactly what you've lost.

But what happens when the greatest loss isn't a person?

What happens when you're grieving yourself?

In this deeply personal e... more

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Host

Lisa
Host of Pattern Breakers Collective; acts as the primary guide through episodes addressing relationship patterns, healing, and empowerment.

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Frequently Asked Questions About Pattern Breakers Collective

What is Pattern Breakers Collective about and what kind of topics does it cover?

Pattern Breakers Collective centers on unpacking unhealthy relationship patterns, with a strong emphasis on women who are navigating coercive dynamics, emotional neglect, and trauma-informed healing. Episodes frequently explore how patterns form, how to reclaim personal identity, and practical steps for setting boundaries, seeking safety, and rebuilding lives after upheaval. The show tends to blend compassionate storytelling with clinical framing, offering tools, resources, and program invites that aim to empower listeners to leave damaging setups and pursue healthier relationships. Noteworthy aspects include a consistent focus on safety planning, trauma-informed approaches, and a mission-driven emphasis on personal sovereignty for women at... more

Where can I find podcast stats for Pattern Breakers Collective?

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How many listeners does Pattern Breakers Collective get?

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What are the audience demographics for Pattern Breakers Collective?

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How many subscribers and views does Pattern Breakers Collective have?

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Which podcasts are similar to Pattern Breakers Collective?

These podcasts share a similar audience with Pattern Breakers Collective:

1. Lisa A Romano Breakdown to Breakthroughs
2. Jillian on Love
3. 10% Happier with Dan Harris
4. The Divorce Survival Guide Podcast
5. We Can Do Hard Things

How many episodes of Pattern Breakers Collective are there?

Pattern Breakers Collective launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pattern Breakers Collective?

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Where can I see ratings and reviews for Pattern Breakers Collective?

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