
Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

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Have you ever caught yourself wondering...
"But what if he really is changing this time?"
Maybe he's finally apologizing. Maybe he's started therapy. Maybe he's crying, reading the books, saying all the right things, or promising ... more
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What happens when the person everyone else calls a hero is the same person you're afraid to go home to?
For military spouses and the partners of police officers, firefighters, EMTs, corrections officers, dispatchers, and other firs... more
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Why Becoming the Villain in Someone Else's Story Might Be the Healthiest Thing You Ever Do
What if the problem isn't that you've changed...
What if you've simply stopped abandoning yourself?
In one of the most personal episodes o... more
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Some grief is obvious.
People send flowers.
They bring casseroles.
They know exactly what you've lost.
But what happens when the greatest loss isn't a person?
What happens when you're grieving yourself?
In this deeply personal e... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 | |
Apple Podcasts | #140 | |
Apple Podcasts | #24 | |
Apple Podcasts | #41 | |
Apple Podcasts | #48 | |
Apple Podcasts | #122 | |
Apple Podcasts | #125 | |
Apple Podcasts | #234 |
Listeners, social reach, demographics and more for this podcast.
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Pattern Breakers Collective centers on unpacking unhealthy relationship patterns, with a strong emphasis on women who are navigating coercive dynamics, emotional neglect, and trauma-informed healing. Episodes frequently explore how patterns form, how to reclaim personal identity, and practical steps for setting boundaries, seeking safety, and rebuilding lives after upheaval. The show tends to blend compassionate storytelling with clinical framing, offering tools, resources, and program invites that aim to empower listeners to leave damaging setups and pursue healthier relationships. Noteworthy aspects include a consistent focus on safety planning, trauma-informed approaches, and a mission-driven emphasis on personal sovereignty for women at... more
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These podcasts share a similar audience with Pattern Breakers Collective:
1. Lisa A Romano Breakdown to Breakthroughs
2. Jillian on Love
3. 10% Happier with Dan Harris
4. The Divorce Survival Guide Podcast
5. We Can Do Hard Things
Pattern Breakers Collective launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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