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Artwork for Pattern Breakers Collective

Pattern Breakers Collective

Lisa Lucia
Abuse
Gaslighting
Trauma Bonds
Abusive Relationships
Sexual Coercion
Narcissism
Self-Trust
Healing Process
Coercive Control
Emotional Abuse
Financial Abuse
Nervous System
Attachment
Intimate Partner Violence
Psychotherapy
Relationships
History
Courage
Women
Domestic Violence

Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.

PublishesWeeklyEpisodes8Founded2 months ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

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Artwork for Pattern Breakers Collective

Latest Episodes

There is a particular kind of loneliness that doesn't get talked about enough. It's not the loneliness of being single. It's the loneliness of being married and still feeling like you're doing all of it alone. 

In this episode, Lisa of the Pattern B... more

Inspired by a question from Trevor Noah's Netflix special, this episode asks the one question that matters most right now: Who will you be when history calls?

Lisa of the Pattern Breakers Collective takes the show outside its usual territory,  beyon... more

"Gaslighting" was Merriam-Webster's word of the year in 2022, after searches for the term increased 1,740 percent. But as it became a buzzword, applied to everything from political disagreements to arguments between coworkers, something important got... more

Why does one woman describe love bombing and public humiliation, another describes being needed to death, another describes genuine fear,  and they're all wondering if they experienced the same kind of abuse? They did. The presentation just looks dif... more

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Lisa Lucia
Host of Pattern Breakers Collective, Pattern Breakers Collective

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Frequently Asked Questions About Pattern Breakers Collective

What is Pattern Breakers Collective about and what kind of topics does it cover?

Pattern Breakers Collective packs practical, survivor-centered guidance on recognizing and interrupting unhealthy relationship patterns. Across episodes, the show emphasizes understanding coercive dynamics, trauma bonds, and coercive control, while offering concrete safety planning, empowerment strategies, and resources for healing. Listeners can expect a compassionate, evidence-informed approach that blends personal experience with professional insight, aiming to help people name abuse, reclaim agency, and move toward safer, healthier connections. Notable strengths include the survivor-first lens, clarity about ongoing consent and body autonomy, and actionable steps for stabilization and safety planning even when leaving isn't immediate.

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How many listeners does Pattern Breakers Collective get?

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What are the audience demographics for Pattern Breakers Collective?

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How many subscribers and views does Pattern Breakers Collective have?

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Which podcasts are similar to Pattern Breakers Collective?

These podcasts share a similar audience with Pattern Breakers Collective:

1. The Art of Living Big | Subconscious | NLP | Mindset
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. The Divorce Survival Guide Podcast
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Pattern Breakers Collective are there?

Pattern Breakers Collective launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pattern Breakers Collective?

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