
Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||

There is a particular kind of loneliness that doesn't get talked about enough. It's not the loneliness of being single. It's the loneliness of being married and still feeling like you're doing all of it alone.
In this episode, Lisa of the Pattern B... more
Inspired by a question from Trevor Noah's Netflix special, this episode asks the one question that matters most right now: Who will you be when history calls?
Lisa of the Pattern Breakers Collective takes the show outside its usual territory, beyon... more
"Gaslighting" was Merriam-Webster's word of the year in 2022, after searches for the term increased 1,740 percent. But as it became a buzzword, applied to everything from political disagreements to arguments between coworkers, something important got... more
Why does one woman describe love bombing and public humiliation, another describes being needed to death, another describes genuine fear, and they're all wondering if they experienced the same kind of abuse? They did. The presentation just looks dif... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 | |
Apple Podcasts | #216 | |
Apple Podcasts | #242 | |
Apple Podcasts | #74 | |
Apple Podcasts | #96 | |
Apple Podcasts | #226 | |
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
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Pattern Breakers Collective packs practical, survivor-centered guidance on recognizing and interrupting unhealthy relationship patterns. Across episodes, the show emphasizes understanding coercive dynamics, trauma bonds, and coercive control, while offering concrete safety planning, empowerment strategies, and resources for healing. Listeners can expect a compassionate, evidence-informed approach that blends personal experience with professional insight, aiming to help people name abuse, reclaim agency, and move toward safer, healthier connections. Notable strengths include the survivor-first lens, clarity about ongoing consent and body autonomy, and actionable steps for stabilization and safety planning even when leaving isn't immediate.
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These podcasts share a similar audience with Pattern Breakers Collective:
1. The Art of Living Big | Subconscious | NLP | Mindset
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. The Divorce Survival Guide Podcast
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett
Pattern Breakers Collective launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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