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Pattern Breakers Collective

Lisa Lucia
Coercive Control
Trauma Bonds
Abuse
Gaslighting
Financial Abuse
Pattern Breakers Collective
Nervous System
Abusive Relationships
Sexual Coercion
Narcissism
Relationships
Self-Trust
Healing Process
Unhealthy Relationships
Emotional Abuse
Attachment
Intimate Partner Violence
Psychotherapy
History
Courage

Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.

PublishesWeeklyEpisodes16Founded4 months ago
Number of ListenersCategories
EducationMental HealthHealth & FitnessSelf-Improvement

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Artwork for Pattern Breakers Collective

Latest Episodes

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Some grief is obvious.

People send flowers.

They bring casseroles.

They know exactly what you've lost.

But what happens when the greatest loss isn't a person?

What happens when you're grieving yourself?

In this deeply personal e... more

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Send us Fan Mail

Have you ever looked at an old photo of yourself and thought:

What happened to her?

Not because you miss how you looked.

Because you miss who you were.

The woman who laughed easily. The woman who had opinions, dreams, hobbies, f... more

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What if the very thing you've been praised for your entire life—being supportive, selfless, accommodating, and always putting others first—is actually the thing that's keeping you stuck?

In this episode of Pattern Breakers Collecti... more

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“Why didn’t she just leave?”

It’s one of the most common questions people ask about domestic violence, coercive control, and abusive relationships — and in this episode of Pattern Breakers Collective, Lisa explains why it’s the wro... more

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Host

Lisa Lucia
Host of Pattern Breakers Collective, Pattern Breakers Collective

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Frequently Asked Questions About Pattern Breakers Collective

What is Pattern Breakers Collective about and what kind of topics does it cover?

Pattern Breakers Collective packs practical, survivor-centered guidance on recognizing and interrupting unhealthy relationship patterns. Across episodes, the show emphasizes understanding coercive dynamics, trauma bonds, and coercive control, while offering concrete safety planning, empowerment strategies, and resources for healing. Listeners can expect a compassionate, evidence-informed approach that blends personal experience with professional insight, aiming to help people name abuse, reclaim agency, and move toward safer, healthier connections. Notable strengths include the survivor-first lens, clarity about ongoing consent and body autonomy, and actionable steps for stabilization and safety planning even when leaving isn't immediate.

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How many listeners does Pattern Breakers Collective get?

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What are the audience demographics for Pattern Breakers Collective?

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How many subscribers and views does Pattern Breakers Collective have?

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Which podcasts are similar to Pattern Breakers Collective?

These podcasts share a similar audience with Pattern Breakers Collective:

1. Breaking Free from Narcissistic Abuse
2. The Divorce Survival Guide Podcast
3. Narcissist Apocalypse: Patterns of Abuse
4. The Covert Narcissism Podcast
5. Betrayal Trauma Recovery

How many episodes of Pattern Breakers Collective are there?

Pattern Breakers Collective launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pattern Breakers Collective?

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Where can I see ratings and reviews for Pattern Breakers Collective?

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