Rephonic
Artwork for Coaching Your Family Relationships: Help for Parents of Adult Children

Coaching Your Family Relationships: Help for Parents of Adult Children

Tina Gosney
Family Relationships
Conflict Resolution
Family Conflict
Bowen Family Systems Theory
Anxiety
Parenting
Boundaries
Differentiation
Emotional Management
Personal Growth
Emotional Regulation
Bowen Family Systems
Mental Health
Family Dynamics
Communication
Motherhood
Family Systems Theory
Estrangement
Emotional Health
Enmeshment

Coaching Your Family Relationships: Help for Parents of Adult Children is a podcast for parents who want a healthier, more connected relationship with their adult children, especially when that relationship has become strained, distant, or difficult.

Hosted by Tina Gosney, Family Conflict Coach and Parent Educator, the podcast takes a whole-family approach to parent-adult child relationships. Rat... more

PublishesWeeklyEpisodes231Founded5 years ago
Number of ListenersCategories
RelationshipsKids & FamilyParentingSociety & Culture

Listen to this Podcast

Artwork for Coaching Your Family Relationships: Help for Parents of Adult Children

Latest Episodes

Send us a message

Episode 234: Failure to Launch: How to Help Your Young Adult Move Forward, with Colin and Hayley from Not Therapy

If your adult child is living at home, struggling to find motivation, avoiding work or school, or seems stuck while ... more

Send us a message

Episode 232: How to Repair Your Relationship with Your Adult Child After Hurt or Conflict: Helpful Therapy Words, part 3

What happens after a painful conversation with your adult child may matter just as much as what happened duri... more

Send us a message

Episode 232: How to Help Your Adult Child Feel Heard and Emotionally Safe: Helpful Therapy Words, part 2

Your adult child may be telling you they don't feel heard, understood, or emotionally safe with you. And if you're a parent w... more

Send us a message

Episode 231: How to Let Go of Control Without Losing Connection: Helpful Therapy Words, part 1

When your adult child is making choices you disagree with, pulling away, or asking for space, it can feel almost impossible not to step... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Catherine Hickem
Founder of Parenting Adult Children Today
Parenting Adult Children Today
Episode: Parenting Adult Children Today with Catherine Hickem
Clarice Poulsen
Certified life coach focusing on young adults and body image
Self-identified coaching practice
Episode: Powerful Lessons to Carry Into the New Year - Listener Favorites from 2025
Kepler Knott
Author of Raising Tomorrow; writes letters to his daughters turned into a book
Author, Raising Tomorrow
Episode: Raising Confident Kids Without Hovering, with Kepler Knott
September Frodley
Founder of Connection is the Cure, which was established after the loss of her brother to suicide.
Connection is the Cure
Episode: Creating Connection in Families Facing Suicide and Addiction
Thomas Westenholz
Couples therapist from Denmark specializing in attachment theory and somatic trauma therapy.
Couple Therapy Earth
Episode: How Attachment Styles Affect Your Partner Relationship and Your Whole Family
Leah Davidson
Life coach specializing in nervous system resilience and former speech-language pathologist
Not specified
Episode: How Your Nervous System Shapes Reactions, Relationships, and Resilience with Leah Davidson
Clarice Paulsen
Certified life coach focusing on young adults dealing with disordered eating and self-esteem.
Life Coach School
Episode: What Your Young Adult Child Wants You to Know
Caleb Price
Coaches college students to overcome anxiety and navigate life's challenges.
Independent
Episode: What Your Young Adult Child Wants You to Know
Jodi Larae Cunningham
Author of Estrangement Healing for Mothers and Daughters
Episode: Mother/Daughter Estrangement with Jodi Larae Cunningham

Host

Tina Gosney
Host and Family Conflict Coach; Host of Coaching Your Family Relationships; Parent Educator

Reviews

4.9 out of 5 stars from 46 ratings
  • One of my favorites

    I am loving this podcast. I’m also a coach and podcaster so I love to hear what others are doing in the space. I keep coming back because Tina shares such life lessons and actionable tips that help me in my marriage and with my adult children too. Thank you so much! 🙏🏽 Susie Pettit

    Apple Podcasts
    5
    3 buoys
    United States2 years ago
  • Hopeful & Expansive

    I found this podcast when I was seeking help and understanding with some relationships. Through listening, I have learned how I was contributing to the relationship dynamics. I’ve learned I can make changes within myself to show up with more love and compassion. Tina shares personal experiences in many of her podcasts, which I really appreciate. She is relatable and this helps me see possibilities for change. Thanks Tina!

    Apple Podcasts
    5
    GGKfam
    United States2 years ago
  • A Low Effort, Hight Impact Podcast Experience

    All meaningful measures of human happiness underscore the indispensable nature of connection and relational life. Accordingly, Tina’s podcast provides knowledge, skills and tools, that if applied, can powerfully elevate the quality of one’s relationship with self and with others. She cogently explores topics from agency to addiction, scarcity to synergy and many things in between. Her content is easily understood and can be readily implemented to beneficial ends. Thought provoking ideas and comp... more

    Apple Podcasts
    5
    Brenty
    United States3 years ago
  • Top Notch!

    Tina does a fantastic job explaining things that are pain points for all humans at a level that is digestible. I really love the questions she offers at the end of the episodes.

    Apple Podcasts
    5
    podcastfan33
    United States4 years ago
  • I look forward to listening every week

    I have learned so much about myself and my relationships listening to this podcast. I’m so grateful for it and I love listening to Tina’s calm and lovely voice.

    Apple Podcasts
    5
    Becksuzie
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable host with practical, actionable tips for improving family relationships.
Calm, supportive delivery that helps when dealing with tough parental dynamics.
Great for both parents and coaches seeking real-world guidance on boundaries and repair.
Clear frameworks (HEAL, STAY, Bowen) make complex ideas easy to apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Attachment Styles Affect Your Partner Relationship and Your Whole Family
Q: If a couple is in this dynamic with the fight or flight, how does that affect the rest of the family?
Children are highly attuned to parental nervous systems, and unaddressed distress can teach them to suppress their own emotions, while healthy interactions model conflict resolution and repair.
How Your Nervous System Shapes Reactions, Relationships, and Resilience with Leah Davidson
Q: What does it look like to have my own back in this moment?
It involves taking accountability for actions but also acknowledging the child's experience and supporting their growth without trying to fix their feelings.
How Your Nervous System Shapes Reactions, Relationships, and Resilience with Leah Davidson
Q: What might be going on for the child as well, that adult child?
The adult child may be confronting the parent about perceived wrongs, and their reactions are shaped by their own unique nervous system and experiences, which differ from the parent's perspective.
Mother/Daughter Estrangement with Jodi Larae Cunningham
Q: How have you seen mother-daughter relationships become estranged?
Jodi mentioned that peer influence can often trump familial ties, leading to estrangement between mothers and daughters due to cultural differences and personal struggles.
Mother/Daughter Estrangement with Jodi Larae Cunningham
Q: What are some of the roadblocks to finding that reconnection?
Jodi noted both parties need to work on themselves, and the importance of building a secure emotional bridge between mother and daughter to overcome estrangement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, relationship-focused show for parents navigating the challenges of adult children. Episodes center on understanding family dynamics as a system, using frameworks drawn from Bowen Family Systems, HEAL, and other coaching tools to reduce reactivity, set boundaries, and foster authentic connection. The host emphasizes self-regulation, mindful listening, and practical steps that can transform family interactions without requiring all members to change. Noteworthy is the system-wide lens—parents learn to influence outcomes by changing their participation and presence, rather than trying to fix others.

Listeners are likely midlife professionals and parents seeking actionable, compassionate guidance to improve strained relationships ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. Bite Your Tongue: The Podcast
4. The Jefferson Fisher Podcast
5. Oprah's Super Soul

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Catherine Hickem
2. Clarice Poulsen
3. Kepler Knott
4. September Frodley
5. Thomas Westenholz
6. Leah Davidson
7. Clarice Paulsen
8. Caleb Price

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days