Panic Attack Meditation
Panic AttackPanic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created... more
| Publishes | Daily | Episodes | 326 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of ou... more
Hello Beautiful, I'm so grateful you're here with me. 💗
During anxious moments, panic attacks, or emotional overwhelm, it's easy to become hard on yourself when you need compassion most. This guided panic attack meditation for women helps calm raci... more
Hello Beautiful, I'm so grateful you're here with me.
When anxiety, panic attacks, and overwhelming thoughts make you feel like you need to control everything, this guided meditation for women helps you soften, breathe, and find relief. Through calm... more
Hello, Beautiful...I'm so grateful you're here with me.
This full body relaxation meditation for women is designed to gently release anxiety, panic attack symptoms, physical tension, and emotional stress from head to toe. As your breathing slows and... more
Key Facts
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Reviews
- Life-saving
I’m a 45-year-old man who developed panic attacks in middle age. While I still get them, and they are still severe, this podcast along with talented, mental health professionals have saved my life I could not begin to express my gratitude to the young woman who runs this podcast.♥️♥️♥️
Apple Podcasts5popihgdj hdhe
United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #231 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #45 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #144 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #159 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #203 |  United Arab Emirates/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Panic Attack Meditation
What is Panic Attack Meditation about and what kind of topics does it cover?
This show offers short, guided meditations designed to relieve anxiety, panic, and overwhelm, with a strong emphasis on practical breathwork, mindfulness, and self-compassion. Episodes blend soothing narration with gentle prompts that aim to ground listeners in the present moment, reduce physiological arousal, and provide quick relief during moments of stress. A recurring throughline is branding around a supportive wellness community for women, often intertwined with sponsor messages and resources for broader wellbeing.
A notable trait is the creator's focus on panicking individuals' needs—crafting meditations from real listener experiences to feel comforting, accessible, and actionable in the moment. This channel appears well-suited for p... more
Where can I find podcast stats for Panic Attack Meditation?
Rephonic provides a wide range of podcast stats for Panic Attack Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Panic Attack Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Panic Attack Meditation get?
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What are the audience demographics for Panic Attack Meditation?
Rephonic provides comprehensive predictive audience data for Panic Attack Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Panic Attack Meditation have?
To see how many followers or subscribers Panic Attack Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Panic Attack Meditation?
These podcasts share a similar audience with Panic Attack Meditation:
1. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
2. Meditation for Anxiety
3. Guided Meditation
4. A Zen Mind Guided Meditations
5. The Anxiety Dr. Podcast
How many episodes of Panic Attack Meditation are there?
Panic Attack Meditation launched 3 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Panic Attack Meditation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Panic Attack Meditation?
Rephonic pulls ratings and reviews for Panic Attack Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Panic Attack Meditation?
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What guests have appeared on Panic Attack Meditation?
Recent guests on Panic Attack Meditation include:
1. Papi DiNuzzo
2. JJ Flizanes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.