Panic Attack Meditation
Panic AttackPanic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created... more
| Publishes | Daily | Episodes | 293 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Hello, Beautiful...I'm so grateful you're here with me.
Take a pause with me. This quick mental health meditation gives you a gentle reset, helping you release stress, calm your mind, and feel more grounded in just a few minutes. Even in the middle ... more
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of ou... more
Hello, Beautiful...I'm so grateful you're here with me.
This is your reminder that you get to choose. This empowering meditation helps you release expectations, quiet self-doubt, and reconnect with your truth so you can live life on your terms. As y... more
Hello, Beautiful...I'm so grateful you're here with me.
If your mind won’t slow down at night and anxiety or panic starts to rise, this sleep talk down meditation will gently guide you into calm. I’ll help you release racing thoughts, relax your bod... more
Key Facts
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Reviews
- Life-saving
I’m a 45-year-old man who developed panic attacks in middle age. While I still get them, and they are still severe, this podcast along with talented, mental health professionals have saved my life I could not begin to express my gratitude to the young woman who runs this podcast.♥️♥️♥️
Apple Podcasts5popihgdj hdhe
United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #219 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #159 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #37 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #47 |  Indonesia/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Poland/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Panic Attack Meditation
What is Panic Attack Meditation about and what kind of topics does it cover?
This series centers anxiety relief through guided meditations and sleep-focused practices, created by a prominent mindfulness educator. Episodes regularly combine breathwork, visualization, and calming narration to ease panic, stress, and insomnia, often weaving in personal anecdotes and gentle prompts to nurture resilience. A notable pattern is the integration of promotional content for related courses and a recurring emphasis on self-care, homing in on accessible tools for immediate solace during challenging moments. The show stands out for its consistent, soothing host voice and its breadth of sleep and anxiety-focused sessions, appealing to listeners seeking practical, compassionate strategies to manage overwhelmed minds.
Where can I find podcast stats for Panic Attack Meditation?
Rephonic provides a wide range of podcast stats for Panic Attack Meditation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Panic Attack Meditation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Panic Attack Meditation get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Panic Attack Meditation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Panic Attack Meditation?
Rephonic provides comprehensive predictive audience data for Panic Attack Meditation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Panic Attack Meditation have?
To see how many followers or subscribers Panic Attack Meditation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Panic Attack Meditation?
These podcasts share a similar audience with Panic Attack Meditation:
1. Meditation for Anxiety
2. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
3. Guided Meditation
4. Morning Meditation for Women
5. Sleep Meditation for Women
How many episodes of Panic Attack Meditation are there?
Panic Attack Meditation launched 3 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Panic Attack Meditation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Panic Attack Meditation?
Rephonic pulls ratings and reviews for Panic Attack Meditation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Panic Attack Meditation?
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What guests have appeared on Panic Attack Meditation?
Recent guests on Panic Attack Meditation include:
1. Papi DiNuzzo
2. JJ Flizanes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.