Pose and Purpose Podcast
Christina JosephinePose and Purpose is a personal development podcast focused on self-love, confidence, mindset, motivation, and intentional living. Hosted by Christina, the show blends practical self-growth strategies with insights on style, elegance, fashion, and presence, sharing real-time lessons from starting out in the modelling industry. Available on all your favourite podcast platforms. It has earned recogni... more
| Publishes | Twice monthly | Episodes | 20 | Founded | 10 months ago |
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| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Fear stops most people from becoming who they want to be. In this episode, I talk about why confidence doesn’t come before action — it comes after — and why sometimes the best thing you can do for yourself is simply do it anyway.
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Episode Summary... more
A rare new year energy that might be your sign to finally go after what you’ve been dreaming about.
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Episode Summary:
In this episode of Pose and Purpose, I explore the meaning behind Chinese New Year and why 2026 — the rare Year of the Fire Hor... more
Pain Into Power has evolved. This episode breaks down what’s hanging, what’s staying, and how Pose and Purpose supports your personal growth journey.
In this episode of Pose and Purpose, I dive into the evolution of the podcast and what’s new for li... more
Welcome to the newly rebranded Pose and Purpose! Hosted by Christina, this trailer reveals fresh intentions to the show. Tune in to hear what’s coming next and step into this exciting new chapter of growth, confidence, and style. New episodes drop bi... more
Discipline isn’t restriction — it’s self-love in action.
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— Episode Summary —
In this episode of Pain Into Power, I explore why most New Year’s resolutions fail — and why it’s rarely about willpower.
Using a real conversation I had with my dad... more
After a short pause over the holidays and some time off, I’m back — and stepping into 2026 with intention.
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In this episode, I’m sharing a teaser of the podcast rebrand to come, while also walking you through a personal rebrand r... more
In this episode of Pain Into Power, I speak directly to the version of you who feels tired, overwhelmed, or stuck in the dark. This is a motivational message to remind you of your strength, your resilience, and the purpose behind your pain. You’ve su... more
In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative talk, I realized how many peo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  South Africa/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of Pose and Purpose Podcast are there?
Pose and Purpose Podcast launched 10 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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