
Pose and Purpose™ is a personal development podcast centred on self-love, confidence, mindset, motivation, and intentional living. Hosted by Christina, who began her personal growth journey over three years ago, it blends practical self-growth strategies with insights on style, elegance, fashion, and modelling. A Top 100 podcast on Goodpods for Fashion and Beauty, Productivity and Mental Health. N... more
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Looking back over the past three years, I realised my growth wasn't random. These are the 12 stages I've personally moved through—and the lessons I've learnt along the way.
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Episode Summary
After reflecting on more than three years of personal g... more
Self-development looks different for everyone. Today, I share what self-development really means to me, why it's about becoming more yourself—not somebody else.
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Episode Summary
In this episode of Pose and Purpose™, I share my personal perspecti... more
This podcast was created from the self-development journey that truly changed my life.
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Episode Summary
In this very special one year anniversary episode of Pose and Purpose™, I reflect on the journey of creating the podcast and open up more dee... more
Purpose gives life meaning—and pursuing both yourself and your passions can transform the way you experience life.
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Episode Summary
In this episode of Pose and Purpose™, I explore the idea of purpose and what it truly means to pursue yourself an... more
Creativity turns emotion into art—and expression into something you live by.
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Episode Summary
In this episode of Pose and Purpose™, I continue the conversation on creativity as self-expression in Part 2 of this series.
This episode focuses on h... more
Creativity is an art form—it is more than what you do, but how it makes you feel when you do it.
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Episode Summary
In this episode of Pose and Purpose™, I begin exploring creativity as a powerful form of self-expression.
In Part 1, I focus on ho... more
Fear stops most people from becoming who they want to be. In this episode, I talk about why confidence doesn’t come before action — it comes after — and why sometimes the best thing you can do for yourself is simply do it anyway.
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Episode Summary... more
A rare new year energy that might be your sign to finally go after what you’ve been dreaming about.
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Episode Summary:
In this episode of Pose and Purpose™, I explore the meaning behind Chinese New Year and why 2026 — the rare Year of the Fire Ho... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |









Listeners, social reach, demographics and more for this podcast.
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Pose and Purpose™ by Christina Josephine launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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