
Whether it's because our kids have flown the nest, our work has been put on hold, or our marriage hasn't gone to plan, by the time we hit our 40's, we can't help but ask ourselves, "Who am I now?" Through this show, you will meet inspiring women who have recreated and redefined what it really means to thrive and age gracefully. You will be inspired to look deeper into yourself and determine what y... more
| Publishes | Weekly | Episodes | 38 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessMental HealthEducation | ||||

“Integrate grief and transition into a new space.”
• The difference between a step and blended family (2:31)
• Tools for a new spouse to navigate the divorced couple (8:31)
• The importance of good messaging to children of divorce (14:21)
• How to a... more
“There’s something for everyone out there.”
• How she got started with her interest in fitness (3:31)
• How Kim got started with Fit Factor (7:24)
• The importance of connection, commitment, and consistency in good fitness (12:31)
• How she has adju... more
“The goal is to age gracefully and naturally.”
• How Tess got into dermatology to begin with (6:31)
• Some of the “time machine” procedures she’s developed (13:21)
• Tess’ thoughts on accutane (24:31)
• The advice and products to help with hair loss... more
“It all starts with a healthy canvas.”
• How Michelle got her start in doing makeup (2:51)
• Some ideas and tricks for ladies to glow and look younger (13:21)
• How an oxygen facial works (16:21)
• Some of the finer tips to applying makeup for Miche... more
People also subscribe to these shows.
So real and so meaningful. Thank you for sharing your message.
Thank you for providing uplifting content to a very important demographic!
Thank you ladies for sharing your wisdom, inspiration and insights. You all are of meaningful service and we look forward to sharing this with others. Keep it coming!
You find out about so many exceptional women and their purpose in life. Jenniferflavinstallone Rita Wilson Candace Nelson a few I have always admired them but to find out how they are navigating their choices and priorities makes this pod cast stand out. I enjoy the hosts Pirie and Diane they are great pre Corona and now during Corona these stories are inspirational
This is such a wonderful, uplifting podcast! I’m a huge fan of the Stallone fam and one of the daughters had posted on her story to listen to her mom’s interview, which is how I found the podcast. What a wonderful interview! I listened to it out in the sunshine of my yard while I cleaned up dog poop 😂 and it was so refreshing to my soul! I am 41 and learning how wonderful it is to age contrary to popular belief. Women need to listen to this podcast and embrace who they are and womanhood! Thanks... more










Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Own Your Throne launched 6 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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