Owens Recovery Science
Johnny OwensThe Owens Recovery Science Podcast is your source for what's new and established in the blood flow restriction literature. Blood flow restriction training or BFR is an exercise technique used by many rehab and performance practitioners to increase muscle size, strength, and endurance through the use of lighter weights and lower intensities than originally thought necessary. Johnny Owens, PT and hi... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Science | |||
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Latest Episodes
Summary
In this episode, Dr. Dominik Pesta discusses the latest research on blood flow restriction training, mitochondrial function, and their applications in diabetes management and spaceflight. Discover how innovative training modalities can impac... more
Summary
In this episode, Kyle, Johnny, Zach, and Ben dive into the nuances of eccentric exercise, BFR, and muscle physiology. They explore myths, mechanisms, and practical applications for training and rehab.
Keywords
eccentric exercise, BFR, musc... more
Summary
Dr. Brian Feeley discusses his groundbreaking research on mitochondrial transfer in muscle regeneration, fatty infiltration, and the potential of blood flow restriction (BFR) therapy to enhance recovery and reduce pain. Explore the science b... more
Summary
In this episode, Mark Murphy from C-SPAR discusses the application of blood flow restriction (BFR) in rehab and performance, sharing insights from his research and clinical practice. We explore protocols for cartilage repair, return-to-play ... more
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- Excellent! A must listen for all Physical Therapists!
This is a podcast all physical therapist should listen to! Excellent content and great clinical applications. Highly recommend!
Every therapist should attend a course as well!
Apple Podcasts5Smckeownpt
United States6 years ago - Brilliant!!!
A disabled vet, competitive athlete(crossfit, Olympic weightlifting) and a firefighter. Injuries have plagued me over the years and this is the most effective training/rehab I’ve ever been exposed to by far. I never thought it was possible to rebound from injuries and get the intensity I need to heal and develop my body after so many injuries. Anyone that has a desire to be progressive in their training and/or rehabilitation needs to learn these guys. Ben Weatherford is fantastic and has helped ... more
Apple Podcasts5stephenkyleUnited States6 years ago - Super informative
Crystal clear look into BFR. Simplified enough to share with new students, concise enough to share with referring physicians.
Apple Podcasts5Garrett HolleUnited States6 years ago - Amazing Tool
This podcast is a great way to stay curent on BFR news and catch up on and review material that was presented in certification. Johnny is the king of BFR. Look forward to many episodes.
Apple Podcasts5RinngrizzUnited States8 years ago - Great to hear this!
Great science. Everyone in the sports medicine field needs to know this stuff! Thanks for the great pod!
Apple Podcasts5cgpt12United States8 years ago
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Apple Podcasts | #119 |  Austria/Science |
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Frequently Asked Questions About Owens Recovery Science
What is Owens Recovery Science about and what kind of topics does it cover?
This show's conversations center on blood flow restriction (BFR) training across rehab, performance, and high-demand settings. Episodes blend practical protocols with real-world case studies, covering patient-specific dosing, safety, time efficiency, and the evolving science behind BFR—from post-op rehabilitation and return-to-throw timelines to spaceflight applications. Notable strengths include clinician-researcher collaboration, accessible explanations for a broad audience, and a clear emphasis on translating evidence into practical workflows for therapists, physicians, and coaches. The format often features expert guests and real-world stories that illustrate how BFR can enhance performance and recovery without excessive load.
Where can I find podcast stats for Owens Recovery Science?
Rephonic provides a wide range of podcast stats for Owens Recovery Science. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Owens Recovery Science and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Owens Recovery Science get?
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What are the audience demographics for Owens Recovery Science?
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How many subscribers and views does Owens Recovery Science have?
To see how many followers or subscribers Owens Recovery Science has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Owens Recovery Science?
These podcasts share a similar audience with Owens Recovery Science:
1. The Ask Mike Reinold Show
2. ReThinking
3. Morning Wire
4. Physio Network
5. Serial
How many episodes of Owens Recovery Science are there?
Owens Recovery Science launched 8 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Owens Recovery Science?
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Where can I see ratings and reviews for Owens Recovery Science?
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What guests have appeared on Owens Recovery Science?
Recent guests on Owens Recovery Science include:
1. Brian Feeley
2. Mark Murphy
3. Steven Ramsey
4. John Van Eyk
5. Dr. Tyler White
6. Alek Franz
7. Jordan Sabarin
8. Luke Hughes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.