Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
Dr. Caroline BuzankoWelcome to Overpowering Emotions with Dr. Caroline Buzanko, the podcast designed for mental health professionals, educators, parents, and anyone working with children, teens, and families. Driven by a passion to help children and teens become masters over their anxiety and other overwhelming emotions, Dr. Caroline is here to guide you on a journey of strengthening courage and resilience. In each e... more
| Publishes | Weekly | Episodes | 135 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducation | |||
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Latest Episodes
I know I said I would be going into coping strategies, but there is a lot of work for adults. I left off last episode talking about how important self-care is before we can hope to effectively help children. For this part of our resilience journey, I... more
Today on Overpowering Emotions, based on questions Dr. Caroline has received on the subtle maladaptive coping strategies that can hinder kids’ resilience, she revisits the delicate balance between caring for children and enabling growth by exploring ... more
Today’s episode of Overpowering Dr. Caroline dives deep into the essence of our emotional makeup with guest expert Cedric Bertelli. They explore why certain emotions cling to us and how we can effectively resolve them to regain control of our well-be... more
Today on Overpowering Emotions I discuss distinctions of emotion-focused and problem-solving-focused coping mechanisms and how they can help kids effectively manage their emotions and face life's challenges with confidence. more
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Reviews
- Promotes Behaviorism and Neurotypical Masking
Much of the advice given here is not neurodivergence affirming and is racially insensitive. She stipulates that dyslexia is a disability that deserves accommodations but anxiety is not, never suggesting that parents should be instead searching out root causes of anxiety. Following the advice here would have children masking in order to avoid punishment, parents doling out punishments for children who feel unsafe at school, and school administrations justifying the withholding of federally mandat... more
Apple Podcasts1alicicicia
United States4 months ago - Good content, enough with the adhd
I’m enjoying this content. The Podcaster is clearly accomplished and knowledgeable. Why is it that every high achieving person I know or listen to says they have ADHD? That is so off-putting to me. Yes it is probably hard for you to pay attention and organize everything in your life. Isn’t it hard for all of us? Especially being a mom and having two kids? That doesn’t mean we all have ADHD. It is statistically not possible.
Apple Podcasts4#the_truthUnited States7 months ago - Helpful for an anxious kid
Wonderful content that is research based and does not focus on over coddling kiddos but shows you how to handle their feelings
Apple Podcasts4J3808United Statesa year ago - Just WOW!
Thank you for sooooo much helpful information. I’m a mom of two young teen girls and every single episode of your podcast is helping me become a better mom. So practical, immediately doable, an encouraging. Thank you.
Apple Podcasts5CatAR1616United Statesa year ago - Thank you
As a parent, these lessons are indispensable. So grateful that you put out this content. There are lots of tricky bits to raising kids. The information here is like a map to help you get your kids from point A to B (eventually ☺️), which is all we can ask.
Apple Podcasts5Goalie Rav
Canadaa year ago
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Chart Rankings
Apple Podcasts | #195 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #85 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #175 | New Zealand/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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this podcast launched 2 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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