
OVERFLOW ⭐ Featured on Stereo Stickman for its emotional clarity and grounded depth
Talking about who you’ve been - who you are — and who you’re becoming.
Hosted by Shana Kad
This podcast is for people in a transition of identity, those who feel they’ve outgrown old patterns, roles, and expectations, and are learning to trust themselves again.
We explore:
Self-identity & personal transfor... more
| Publishes | Twice weekly | Episodes | 31 | Founded | 7 months ago |
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| Categories | Self-ImprovementEducation | ||||

A real conversation with a client who believed she was “pretending” and what was actually happening beneath the surface.
This episode is for the person who feels like they’re “trying to be someone they’re not,” or like stepping into the next version... more
We don’t talk enough about the space between versions of yourself — the part where you’ve outgrown who you were, but haven’t yet stepped into who you’re becoming.
It can feel like:
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nothing makes sense anymore
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your motivation disappears
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t... more
Why does personal growth feel so exhausting — like you can see who you want to be, but your body refuses to follow?
In this episode of Overflow, Shana Kad breaks down what she calls The Identity Gap, the invisible space between the self you know and... more
Your body remembers what your mind tries to forget.
Every tight chest, hesitant pause, or unexplained reaction isn’t overthinking — it’s emotional memory. The subconscious keeps score through sensations, not logic. Every unspoken truth, every momen... more
Who could pay attention ? Besides it being really boring, the hosts voice is overshadowed by the music being played.









Listeners, social reach, demographics and more for this podcast.
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Overflow launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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