Overcoming Emotional Eating
Wendi FrancisEating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally fin... more
| Publishes | Weekly | Episodes | 359 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineMental Health | |||
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Latest Episodes
In this episode Wendi talks more about menopause than she ever has before, making the connection more apparent between food, weight and menopause. Understanding more about your body, can and will empower you to change what you can to reduce the signs... more
Lisa Schlosberg is the founder of Out of the Cave, LLC, where she combines her comprehensive expertise as a licensed social worker, integrative nutrition health coach, certified personal trainer, and registered yoga teacher to guide emotional eaters ... more
Mallary Tenore Tarpley is an assistant professor of practice at The University of Texas at Austin's School of Journalism and Media and McCombs School of Business, where she teaches writing and reporting courses for undergraduate and graduate students... more
Did you know that 10% of all women in menopause leave the workplace due to issues with their hormonal symptoms? It is true and so sad. In this episode Wendi talks about the ins and outs of menopause and how it relates to emotional eating, weight and ... more
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- I’d like to listen but can’t get past the audio quality
Hi Wendi, I tried listening because all the episode topics look fantastic, but I can’t get past the audio quality. It’s so hard to hear you with all the fuzz, it sounds like you’re on a car speaker phone. Please invest in a professional microphone/audio recording system. I bet it would grow your audience. Thank you!
Apple Podcasts3Flowers55555iii
United States2 years ago - Love the content, but the audio is awful.
Hi Wendi, fabulous content. But I hate the telephone call audio. It’s so hard to hear. I would love it if you’d update your recording tools so that you can hold the call and the podcast (with appropriate recording equipment). It really is a barrier for me becoming a regular listener.
Apple Podcasts3annoyeddisneyvacationerUnited States3 years ago - 10/10!!
Brilliant and helpful show!! I highly recommend!
Apple Podcasts5Claribelleee
Philippines3 years ago - Good messages but….
I have enjoyed what I’ve heard but I also haven’t listened further because I can’t stand the quality of the podcast. It’s like being on a very old conference call with lots of background noises. I wish the quality was better. But I do love the messages and lessons.
Apple Podcasts4BuskiloveUnited States4 years ago - Love the content - but the recording is bad.
I really love the content of the show. She is very insightful and provides excellent, thoughtful tools.
However, I’ve had to stop listening because the feed/recording is bad.
Apple Podcasts4!jessko!United States4 years ago
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Apple Podcasts | #6 | Philippines/Health & Fitness/Medicine |
Apple Podcasts | #57 | Philippines/Health & Fitness |
Apple Podcasts | #107 |  United Arab Emirates/Health & Fitness/Medicine |
Apple Podcasts | #234 |  New Zealand/Health & Fitness/Medicine |
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Frequently Asked Questions About Overcoming Emotional Eating
What is Overcoming Emotional Eating about and what kind of topics does it cover?
Focusing on emotional eating, this podcast tackles the intricate relationship between our emotions and our eating habits. Each episode, hosted by an emotional eating expert, features insights on how various emotional states impact food choices and weight management. Topics include trauma, anxiety, and inflammation, alongside actionable strategies for listeners to improve their relationships with food. Unique elements of the podcast include personal stories of transformation and interviews that provide a multifaceted perspective on the struggles individuals face in overcoming emotional eating. It offers valuable resources for anyone seeking to better understand how their emotional health influences their dietary behaviors and overall well-be... more
Where can I find podcast stats for Overcoming Emotional Eating?
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How many listeners does Overcoming Emotional Eating get?
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What are the audience demographics for Overcoming Emotional Eating?
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Which podcasts are similar to Overcoming Emotional Eating?
These podcasts share a similar audience with Overcoming Emotional Eating:
1. Brain over Binge Podcast
2. Why We Overeat with Maggie Sterling
3. Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
4. The Stop Binge Eating Podcast
5. Well Beyond 40
How many episodes of Overcoming Emotional Eating are there?
Overcoming Emotional Eating launched 6 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Overcoming Emotional Eating?
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What guests have appeared on Overcoming Emotional Eating?
Recent guests on Overcoming Emotional Eating include:
1. Lisa Schlosberg
2. Mallary Tenore Tarpley
3. Petey B
4. Shawna McDaniels
5. Paula Brown
6. Corinne Crabtree
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.