Overcoming Emotional Eating
Wendi FrancisEating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally fin... more
| Publishes | Twice weekly | Episodes | 329 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessMedicine | ||||
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Latest Episodes
In this episode of OVERCOMING Emotional Eating, Wendi talks more about inflammation, how its impact is underreported in the country, what it can cause to our bodies, what ultimately causes inflammation, and some things to do when you experience it.
In this episode of OVERCOMING Emotional Eating, Wendi talks about how our connection with ourselves and other people is where our relationship with food begins and ends, how loneliness, guilt, and shame move you towards food, and a few solutions to c... more
In this episode of OVERCOMING Emotional Eating, Wendi talks about fear, how it can change everything, how it can physically, mentally, and socially change us, and how to take it and move it into something else for our benefit.
In this episode of Overcoming Emotional Eating, Wendi is interviewing Betsy about her weight loss journey while juggling different autoimmune issues, her taking up jiu-jitsu, and how the weight loss changed her life.
Insights
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Reviews
- I’d like to listen but can’t get past the audio quality
Hi Wendi, I tried listening because all the episode topics look fantastic, but I can’t get past the audio quality. It’s so hard to hear you with all the fuzz, it sounds like you’re on a car speaker phone. Please invest in a professional microphone/audio recording system. I bet it would grow your audience. Thank you!
Apple Podcasts3Flowers55555iii
United Statesa year ago - Love the content, but the audio is awful.
Hi Wendi, fabulous content. But I hate the telephone call audio. It’s so hard to hear. I would love it if you’d update your recording tools so that you can hold the call and the podcast (with appropriate recording equipment). It really is a barrier for me becoming a regular listener.
Apple Podcasts3annoyeddisneyvacationerUnited Statesa year ago - 10/10!!
Brilliant and helpful show!! I highly recommend!
Apple Podcasts5Claribelleee
Philippinesa year ago - Good messages but….
I have enjoyed what I’ve heard but I also haven’t listened further because I can’t stand the quality of the podcast. It’s like being on a very old conference call with lots of background noises. I wish the quality was better. But I do love the messages and lessons.
Apple Podcasts4BuskiloveUnited States2 years ago - Love the content - but the recording is bad.
I really love the content of the show. She is very insightful and provides excellent, thoughtful tools. more
Apple Podcasts4!jessko!United States2 years ago
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Chart Rankings
Apple Podcasts | #167 | United States/Health & Fitness/Medicine |
Apple Podcasts | #137 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #11 |  Israel/Health & Fitness/Medicine |
Apple Podcasts | #67 | Israel/Health & Fitness |
Apple Podcasts | #227 |  Ireland/Health & Fitness/Medicine |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Overcoming Emotional Eating launched 4 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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