Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness AdvocateThe Podcast Where Faith & Digital Wellness Meet**Top 5% Globally Ranked Podcast**
Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus?
Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so... more
| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianityEducationSelf-Improvement | |||
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Latest Episodes
Let’s just say it - you’ve probably taken your phone into the bathroom. 🙈 (We likely all have. Some of us even scroll through Scripture in there.)
But it’s not just a weird little habit. It’s a window into what’s happening in your brain, your ide... more
Ever feel like you just can’t stop scrolling… but can’t explain why? It’s not just your willpower failing. In this episode, I unpack the sneaky brain science behind why you keep reaching for your phone and why social media was designed to keep you st... more
This episode is part two of last week’s conversation where we looked at scripture-shaped prayers to calm a distracted mind.
But these new verses? They go deeper. In our always-on culture, it's easy to stay busy and digitally distracted enough that w... more
What do you pray when your mind won’t settle? When your brain is buzzing and your soul feels scattered, you don’t need another digital wellness hack. You need peace. Real peace. And that starts with scripture-shaped prayers.
In this episode, I’m wal... more
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Reviews
- Julianne August is an awesome Christian teacher!
⭐️⭐️⭐️⭐️⭐️
Julianne August is an awesome Coach!
The Overcome Digital Distraction podcast was such a helpful resource. It gave me practical ways to find peace in busy times and with a busy mind. I loved the Scriptures she shared, the practical tips, and the kindness in her voice—it really shines through. Highly recommend!
Apple Podcasts5Lena Cebula
Canada17 days ago - Bang On What I Need to Hear
Julianne is nailing it. Her vulnerability, insight and wisdom is both challenging and inspiring for me to put down my phone and make these changes in my own life (and for my boys as well). Highly recommend for a more purposeful and joyful life.
Apple Podcasts5Ally BuchanCanadaa month ago - Much needed!
What a wonderful resource for an issue that we are all having these days! I have loved hearing the tips to help me reduce my phone use!
Apple Podcasts5JenG504
United Statesa month ago - Fantastic! Practical & Helpful! 👍🏻👍🏻
This is such a helpful podcast! Julianne brings much needed insight and information into the realities of our digital habits. Using well researched ideas and interesting tidbits, she presents technology as friend not foe, and provides practical steps to help her listeners live out healthy digital habits without being overrun with options. Julianne is genuine and honest, wise and witty. This podcast does not disappoint!
Apple Podcasts5AmyGordsCanadaa month ago - A Breath of Fresh Air in a Screen-Saturated World
As a mom juggling teens, marriage, and a never-ending to-do list, it took me a while to realize how much my phone was quietly draining me. That’s where the Overcome Digital Distraction podcast comes in—it’s exactly what moms like me need to stay on track.
Julianne doesn’t just point out the problem—she gives practical, faith-rooted steps to actually do something about it. Her approach feels doable (even in the chaos of real life) and gives hope that you can reclaim your focus without guilt or o... more
Apple Podcasts5mswj2005United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Italy/Education/Self-Improvement |
Apple Podcasts | #200 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Overcome Digital Distraction?
These podcasts share a similar audience with Overcome Digital Distraction:
1. The Life Coach School Podcast
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3. The Mel Robbins Podcast
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How many episodes of Overcome Digital Distraction are there?
Overcome Digital Distraction launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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