Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness AdvocateThe Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast**
Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus?
Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationReligion & SpiritualityChristianity | |||
Listen to this Podcast
Latest Episodes
You don’t have to stay stuck in the scroll.
Ever feel like your phone has more control over your life than you’d like to admit?
This is the kickoff episode to a powerful 4-part podcast series called The Digital Habit Reset and in today’s episode, w... more
This episode is your fresh start! I'm sharing about the beginning of a brand new podcast series and your personal Digital Habit Reset.
As we close out the year and step into 2026, I'm inviting you to pause, reflect, and reset. This isn’t about chasi... more
One Simple Way to Make This Christmas Sacred
You’ve got presents to wrap, a to-do list that’s growing by the minute, and a calendar that’s booked solid… and in the middle of it all, I’m about to suggest something that might sound completely counterc... more
The holidays are supposed to be the most wonderful time of the year but scrolling through social media in December can feel like a full-on spiritual battle.
Everyone’s posting curated magic: matching pajamas, perfect trees, Pinterest-worthy cookies,... more
Host
Reviews
- Excellent Podcast from a Biblical Perspective
I deeply appreciate that Julianne tackles this topic from a biblical perspective. There is a lot of information out there about digital well being but I love that Julianne explores how digital distractions affect our relationship with the Lord. It has been immensely helpful to me.
Apple Podcasts5AlanaMerissa
Canadaa month ago - Fantastic practical tips that really work!
Julianne helps understand the “why” behind phone addiction and gives practical advice for breaking the chains of that addiction. I’ve implemented just a few of the strategies she’s recommended and my phone time has significantly reduced!
Apple Podcasts5Innisfree DesignCanada3 months ago - Julianne August is an awesome Christian teacher!
⭐️⭐️⭐️⭐️⭐️
Julianne August is an awesome Coach!
The Overcome Digital Distraction podcast was such a helpful resource. It gave me practical ways to find peace in busy times and with a busy mind. I loved the Scriptures she shared, the practical tips, and the kindness in her voice—it really shines through. Highly recommend!
Apple Podcasts5Lena CebulaCanada4 months ago - Bang On What I Need to Hear
Julianne is nailing it. Her vulnerability, insight and wisdom is both challenging and inspiring for me to put down my phone and make these changes in my own life (and for my boys as well). Highly recommend for a more purposeful and joyful life.
Apple Podcasts5Ally BuchanCanada5 months ago - Much needed!
What a wonderful resource for an issue that we are all having these days! I have loved hearing the tips to help me reduce my phone use!
Apple Podcasts5JenG504
United States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #130 |  Japan/Education/Self-Improvement |
Apple Podcasts | #159 |  India/Education/Self-Improvement |
Apple Podcasts | #189 |  South Korea/Education/Self-Improvement |
Apple Podcasts | #202 |  Netherlands/Education/Self-Improvement |
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Frequently Asked Questions About Overcome Digital Distraction
What is Overcome Digital Distraction about and what kind of topics does it cover?
The content focuses on helping listeners overcome digital distractions through a faith-oriented lens, offering practical strategies to reduce screen time and improve mental clarity. Themes include the detrimental effects of excessive smartphone usage on personal spirituality, relationships, and overall well-being. The host emphasizes the intertwining of digital wellness and biblical principles, sharing actionable advice to help individuals cultivate healthier habits and reclaim their attention in a world filled with chaos and distractions. Notable features include discussions on social media addiction, personal anecdotes, and a unique approach that combines technology management with spiritual growth.
Where can I find podcast stats for Overcome Digital Distraction?
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How many listeners does Overcome Digital Distraction get?
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How many episodes of Overcome Digital Distraction are there?
Overcome Digital Distraction launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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