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Optimal Power Performance

Aj Arroyo

Optimal Power Performance (OPP) started out as an experiment in 2015 for our founder’s personal baseball career. The experiment was to test different training methodologies and player development strategies on a surplus of athletes to see what strategies would work the best. Our founder Aj Arroyo, ended up collecting the data of hundreds of athletes during this process. At the time, he had no inte... more

PublishesInfrequentlyEpisodes14Founded4 years ago
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SportsBaseball

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Artwork for Optimal Power Performance

Latest Episodes

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.optimalpowerperformance.com/hls437200

Instagram: @optimalpowerperformance

YouTube: @optimalpowerperformance

Twitter: @OPPtraining

Aj talks about scaling OPP and helping other Baseball/softball coaches and facility owners do the same.

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.optimalpowerperformance.com/hls43... more

Full Video on our YouTube Channel - Aj breaks down how to deal with a coach who doesn't agree with what you're chasing as an athlete!

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.opt... more

Aj breaks down his pitfalls in the mental game during his career! Great learning experience for athletes. Sound quality isn't amazing as this was recorded in the car. 

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitte... more

In this episode Aj discusses how to deal with old school coaches who don't agree with your training methods in any aspect of your game.

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.o... more

In this podcast Aj breaks down the Backwards framework to help coaches make better decisions when scaling their business.

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.optimalpowerper... more

In this episode Aj breaks down the risk to reward with chasing Velocity at all levels of the game. 

Coaches Scale Your Biz: go.optimalpowerperformance.com/opplicense

Hitters Online Training: go.optimalpowerperformance.com/hls437200... more

Many athletes are only seeking coaches who played at a high level. Although there are amazing coaches who never played doing great things for the baseball community. In this episode Aj talks about his experience as a coach and some of the struggles h... more

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Optimal Power Performance launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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