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On The Sofa with British Mums

British Mums
Dubai
Christmas
Parenting
Breast Cancer Awareness
Menopause
Summer Holidays
Gift Giving
Dubai English Speaking School
Mental Health
Back To School
Family Traditions
Travel
Perimenopause
Nutrition
Xpat Life
Expat Community
Dr. Seuss's How the Grinch Stole Christmas
Family Visits
Cooking
Fitness
PublishesTwice monthlyEpisodes49Founded2 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for On The Sofa

Latest Episodes

Season 3, Episode 10 of On the Sofa with British Mums brings a lively, relatable chat as host Emma is joined by Jen to sit down with Lauren—a busy mum of one, pregnant with her second, long-time British Mums community member, and entrepreneur behind ... more

Kicking off the new year on “On the Sofa with British Mums,” I’m sitting down with Jen and Ash for a real-life chat about fresh starts, big moves, and everything in between. We dive into New Year’s resolutions that actually feel achievable, what it’s... more

This is the final episode of 2025 on “On the Sofa with British Mums.”

Emma is joined by Lauren and Becci from the British Mums dream team for a properly festive chat to round off the year.

In this episode, they talk all things Christmas traditions,... more

Welcome back to “On the Sofa with British Mums”! Today we’re getting properly cosy and chatting about all things books. Emma is joined by Jen and Nicola, the brilliant women behind our British Mums morning and evening book clubs, plus a very special ... more

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Recent Guests

Sarah Lewis
Expert from UK Study Options specializing in navigating fee status and student loans
UK Study Options
Episode: UK Home Status: what does it mean and how do we get it
Sharon James
Expert in menopause and fitness
Not specified
Episode: Power Through Menopause
Claire Sayaz
Reflexology expert and British Mums community member
Dubai Reflexology
Episode: Stepping into Wellness - Season 2 Episode 10
Hollie Murphy
Founder and CEO of Heroes for Hope, an organization supporting inclusion and sports for individuals with additional needs.
Heroes for Hope
Episode: Heroes of Help UAE - Episode 6
Natalie from Oasis Candle Company
Owner of the Oasis Candle Company, who candidly shares her experience with breast cancer.
Oasis Candle Company
Episode: On the Sofa with British Mums - Pinktober 2024
Sam Preston
Founder of the Desert Girls Netball Club and advocate for community sports.
Desert Girls Netball Club
Episode: On the Sofa with British Mums Episode 19 June 2024
Donna Benton
Founder and CEO of The Entertainer, entrepreneur, and mother of two
The Entertainer
Episode: On the Sofa with British Mums Episode 18 June 2024
Dr. Teizeem Dhanji
Consultant child and adolescent eating disorder specialist
Sage Clinics
Episode: On the Sofa with British Mums Episode 17 May 2024

Reviews

4.8 out of 5 stars from 16 ratings
  • Lively, friendly, easy listening and fun

    I’m really enjoying the podcasts. Looking forward to more. 😃

    Apple Podcasts
    5
    May Martin
    United Arab Emirates2 years ago
  • Great show for expat family advice

    Really easy listening and great tips for living in Dubai

    Apple Podcasts
    5
    NikkiDubai
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community focus and practical tips for expatriate families are frequently highlighted as valuable aspects of the show.
Listeners appreciate the friendly and relatable discussions which make it easy for them to connect with the content.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

On the Sofa with British Mums Episode 19 June 2024
Q: What is your vision for the sporting community in the UAE?
It would be really nice that the culture here was to embrace sport a little bit more and really get behind us.
On the Sofa with British Mums Episode 19 June 2024
Q: How do you see the role of parents in supporting children in sports?
As parents, we have a responsibility to show our children how to behave on and off the pitch.
On the Sofa with British Mums Episode 19 June 2024
Q: What was your sort of inspiration behind starting the club?
I thought it was really important for my kids to experience what I did playing sport.
Moving to the UAE - the highs, lows, and all you need to know
Q: What's something that you wish you had known that nobody told you that you had to kind of figure out yourself?
Catherine wished she had known more about the systems and regulations in the UAE and that there were experts available to help with logistical issues.
On the Sofa with British Mums - Surviving the Digital Playground
Q: What advice would you give to a parent about asking questions regarding technology safeguards in schools?
Make sure that the school's technology use is pedagogy-driven and aligned with the school's vision for learning.

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Frequently Asked Questions About On The Sofa

What is On The Sofa about and what kind of topics does it cover?

This series focuses on the experiences and challenges faced by expatriate families, particularly those living in Dubai. Topics range from tips for moving to the UAE, navigating the local education system, and practical advice on motherhood, to discussions about community support and self-care during pivotal life phases such as menopause. The hosts, composed of dynamic British mums, share relatable anecdotes about parenting, wellness, and cultural adjustments, creating a lively atmosphere that resonates with listeners. Additionally, they often emphasize the supportive community that British Mums offers to help families adjust and thrive in their new environment. The podcast's unique blend of personal stories, practical advice, and humor mak... more

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How many listeners does On The Sofa get?

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How many subscribers and views does On The Sofa have?

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Which podcasts are similar to On The Sofa?

These podcasts share a similar audience with On The Sofa:

1. Made by Mammas: The Podcast
2. LuAnna: The Podcast
3. Sh**ged Married Annoyed
4. The Diary Of A CEO with Steven Bartlett

How many episodes of On The Sofa are there?

On The Sofa launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On The Sofa?

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Where can I see ratings and reviews for On The Sofa?

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What guests have appeared on On The Sofa?

Recent guests on On The Sofa include:

1. Sarah Lewis
2. Sharon James
3. Claire Sayaz
4. Hollie Murphy
5. Natalie from Oasis Candle Company
6. Sam Preston
7. Donna Benton
8. Dr. Teizeem Dhanji

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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