On and Off the Mat
Rayneen ThebeauWelcome to On and Off the Mat with your host Rayneen Thebeau. In these episodes we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides in within us all.
| Publishes | Monthly | Episodes | 8 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Welcome to On & Off The Mat with your host Rayneen Thebeau. In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all.
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In t... more
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that... more
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that... more
Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that... more
Key Facts
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Reviews
- Love!
THIS is all the goodness that gets left out of today's classes. I am so looking forward to learning more about this practice and living my yoga.
Apple Podcasts5Yogi2191
United States8 years ago - THIS is yoga
We often believe yoga is only about fancy poses or "asanas", but Ray's podcasts give you so much more than that. Informative content that shines a light on what Yoga truly is. Great source of inspiration, helping us understand and find ourselves through our yoga practice. Love listening in and can't wait to see what she has in store for us next ❤️
Apple Podcasts5CosmicVeeUnited States8 years ago - Real and inspiring!
I love her authenticity and genuine desire to share her knowledge, insight and true self. Love it! Beautiful to hear someone wanting you to find and be your best true self in such an approachable and real way.
Apple Podcasts5candelicious lifeUnited States8 years ago - Great Information
This podcast series has done an awesome job so far on covering information your not taught in your standard yoga class. For anyone who is interested in why things are done or how it all started this is a great place to learn.
Apple Podcasts5KdizzlesUnited States8 years ago - Very calming and helpful
A lot of great insight right from episode one - self-talk, awareness and reflection. Love it.
Apple Podcasts5Skinnybrown123451United States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |  United Kingdom/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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On and Off the Mat launched 8 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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