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The Fearless Foodie Podcast

Amy Wilkinson
Food Industry
Leadership
Burnout
Product Development
Sustainability
Innovation
Work-Life Balance
Self-Care
DISC Profiling
Networking
Ultra-Processed Foods
Personal Development
Career Development
Letting Go
Retail Industry
Supplier-Retailer Relationships
Psychological Safety
Coaching
Communication Skills
Generation Z

The Fearless Foodie (formerly, Oh For Food's Sake) is a space for honest chats, practical tools, and the reminder that being fearless doesn’t mean having it all sorted – it means feeling the fear and doing it anyway. Especially when the industry we love often feels like it’s breaking us. If that speaks to you, have a listen. And if it hits home, rate, review, and share it with your work besties or... more

PublishesWeeklyEpisodes245Founded5 years ago
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Artwork for The Fearless Foodie Podcast

Latest Episodes

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and development... more

Supporting women in the food industry should not be seen as a nice to have. It is a commercial, cultural, and leadership priority.

In this live conversation, I’m joined by Tracy Southwell and Ross Dennison to talk honestly about what inclusion actua... more

Creativity is not a job title. It is how work gets done.

In this conversation, Susan shares her background in food product development and introduces Creative ID, a framework that helps people understand how they naturally approach ideas, problem-so... more

Innovation in food is often overcomplicated. At its core, it comes back to whether people will actually buy your product more than once.

In this conversation, Scott shares the journey of Flava People, from its roots in butchery through to becoming a... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Susan Arkley
Creative ID facilitator with 30+ years in food industry, focuses on innovation and product development
Creative ID, Legumology (pulse and legume ingredients)
Episode: Creative Intelligence: Unlock the Strengths in Your Team
Scott Dixon
Managing Director at The Flava People
The Flava People
Episode: The Assumption Trap: Why Food Products Miss the Mark
David Hamilton
Food industry veteran, former Chief Innovation Officer at Kerry Foods
Kerry Foods
Episode: Why Innovation in Food Isn’t About Products (And What It Really Takes)
Bethan Grylls
Editor of Food Manufacture
Food Manufacture
Episode: Bethan's Bite Sized Bulletin March 2026
Katie Harvey
Food lead at Greencore
Greencore
Episode: You Don’t Need a Career Plan — You Do Need to Work on Yourself
Sarah Bradbury
CEO of IGD with over 25 years of experience in the food and retail sector
IGD
Episode: Why the Food Industry Is Entering a New Era of Change
Melissa Hague
Fellow coach and expert in courageous leadership
Episode: Courageous Leadership: How to Stop Carrying It All Yourself
Fran Ball
Senior VP for UK Supply Chain at Arla Foods
Arla Foods
Episode: Leading Without the Mask: Trust, Inclusion and Real Performance
Nell Masey O'Neill
Executive coach, former innovation director in the agri-food sector.
Episode: Creating an Innovation Culture: What Food Leaders Must Know

Host

Amy Wilkinson
Host of The Fearless Foodie Podcast (Fearless Foodies brand) with a focus on leadership, wellbeing, and practical guidance for food industry professionals.

Reviews

4.9 out of 5 stars from 84 ratings
  • Episode 2 with Danny

    Enjoyed listening to these friendly, articulate voices and inspiring ideas.

    Apple Podcasts
    5
    Angie Rogers
    United Kingdom8 months ago
  • 100th episode .. Thank you

    Honestly, you two! I’m in bits after hearing your stories again.. you are so positive, so supportive of each other and those of us struggling in the food industry (actually I’m not struggling very much now, but definitely used to) and totally authentic! Another brilliant podcast You really help.. Keep on going..Caroline T

    Apple Podcasts
    5
    246CT
    United Kingdom3 years ago
  • Great resource

    This is a brilliant podcast for those working in the food industry. It offers so much advice on how to manage mental health, how to progress, how to manage a team as well as really interesting interviews. It’s the empowering manager you had or you wish you had. It makes me better at my job.

    Apple Podcasts
    5
    Asertyuiop
    United Kingdom4 years ago
  • Informative, varied and relatable

    Super-informative podcast that covers a huge range of topics related to working in and around food. Lucy and Amy are really relatable and provide honest, genuine advice and guidance.

    Apple Podcasts
    5
    Torifin
    United Kingdom4 years ago
  • So useful and really easy to listen to

    I’ve just discovered this podcast and binge-listened to several episodes. All really useful information and very relatable as a female working in the food industry. I love hearing their stories to help explain the issues being discussed. Excited to listen to more 👍🏻

    Apple Podcasts
    5
    Olivia B2706
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise approachable conversations that still dive into tough topics.
Positive, encouraging tone and real-world storytelling from experienced leaders.
High-quality interviews with actionable insights for food industry workers.
Guests consistently bring credible expertise and industry perspective.
Relatable hosts with honest, practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Creative Intelligence: Unlock the Strengths in Your Team
Q: Can people change their Creative ID profiles over time?
innate preferences are largely set, but exposure and practice can strengthen less-preferred styles, making it easier to handle a broader range of tasks and roles, much like developing muscle memory.
Creative Intelligence: Unlock the Strengths in Your Team
Q: How should teams use Creative ID profiles to assign work?
Teams should assign tasks so that people work in their preferred styles whenever possible, while also ensuring coverage across all styles by pairing or supporting colleagues who complement gaps, which leads to higher energy and productivity.
The Assumption Trap: Why Food Products Miss the Mark
Q: Tell us about the brand licensing bit and how to know if a license will work beyond initial hype.
Licensing works when there is a genuine innovation and a credible gap in the category; the brand adds value but the product must stand on its own flavor and quality. For SMEs, the brand is the cherry on top, not a substitute for solid product fundamentals.
Why the Food Industry Is Entering a New Era of Change
Q: If there's anything you would like listeners to take away from this episode when it comes to IGD, what would that be?
We can't do everything, but fundamentally, we are here to help, to unite, to inspire the industry and help the industry transform in a way that we should be valued.
Why the Food Industry Is Entering a New Era of Change
Q: Tell us a bit about that because, well, there's two things I want to know, your role in that and steering the ship in a slightly different direction.
My role involves the responsibilities of facilitating collaboration and addressing the food system transformation that we all need to undergo, recognizing that there will be winners and losers during this process.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Fearless Foodie Podcast

What is The Fearless Foodie Podcast about and what kind of topics does it cover?

The show centers on practical leadership, career development, and wellbeing within the food and retail sectors, with a clear emphasis on fearless, authentic leadership under pressure. Guests and hosts explore topics such as managing burnout, building psychological safety, nurturing mentorship and sponsorship, and driving organizational change—especially for women and teams navigating complex industry challenges. Across episodes, listeners get actionable tools, real-world stories, and perspectives on collaboration, innovation, and resilient leadership, making it valuable for professionals aiming to lead with candor and impact in a demanding sector.

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How many listeners does The Fearless Foodie Podcast get?

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Which podcasts are similar to The Fearless Foodie Podcast?

These podcasts share a similar audience with The Fearless Foodie Podcast:

1. How To Fail With Elizabeth Day
2. Happy Mum
3. What's My Age Again?
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Age Better with Liz Earle

How many episodes of The Fearless Foodie Podcast are there?

The Fearless Foodie Podcast launched 5 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fearless Foodie Podcast?

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What guests have appeared on The Fearless Foodie Podcast?

Recent guests on The Fearless Foodie Podcast include:

1. Susan Arkley
2. Scott Dixon
3. David Hamilton
4. Bethan Grylls
5. Katie Harvey
6. Sarah Bradbury
7. Melissa Hague
8. Fran Ball

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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