Off The Record
Marika DayJoin host and dietitian Marika Day as she dives deep into real, raw, and honest conversations discussing matters in health and nutrition that are often swept under the rug. Learn from inspiring individuals and difficult conversations that help us to understand the messiness of what it means to be a healthy and balanced human.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 52 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
This week we are diving deep into the realms of coeliac disease and discussing the arguments around 'may contain traces' statements on food labels. This is a controversial topic with no real rules in place around what coeliacs should or shouldn't do.... more
This week we are joined by my favourite GP of all time, Dr Preeya Alexander. We are diving deep into the discussion of everything polycystic ovarian syndrome.
We cover:
* How is it diagnosed?
* When to get a second opinion from another doctor?
more
Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec.
We cover:
* What is the inner critic and how does it develop?
* What is the relationship betwee... more
In this week's episode I will share with you a glimpse behind the scenes in the process create fuelled over the last few years plus we cover:
* A podcasting milestone and update
* How fuelled will help you
* My favourite fuelled features
* Fo... more
Key Facts
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Reviews
- Such a good resource
Particularly ep. 36 is soooo good to share with my friends and family to help explain Coeliac and why it’s so important to take seriously! Thank you!
Apple Podcasts5jbygate
Australia3 years ago - Best podcast
This is the best podcast to listen to. Not just about nutrition but lots of other areas of health as well. So insightful and so much to learn. Marika is a fantastic host who is very natural and down to earth. I’ve listened to every podcast and they are all fantastic. Keep it up Marika!
Apple Podcasts5CamilleVBAustralia4 years ago - No BS approach
Marika’s no BS approach to health and nutrition is so refreshing. It’s finally a place I can come where I know I’m being told genuine information. I’ve recently tested positive to coeliac disease through a blood test (yet to have endoscopy) so her episode about her journey with coeliac disease was so insightful and helpful. I feel less alone after listening. Thank you, Marika!
Apple Podcasts5MelissaDempseyAustralia4 years ago - One of the best
I listen to SO many podcasts and this is one of the best now a informative, open, insightful, and genuinely nice to listen to. Always look forward to more
Apple Podcasts5Diplloyd99999Australia4 years ago - Awesome, wholesome podcast
Love Marika’s perspective and views on health, wellness and fitness. She really knows her stuff. Highly recommend!!
Apple Podcasts5jemimafreemanAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #136 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #145 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Off The Record
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Which podcasts are similar to Off The Record?
These podcasts share a similar audience with Off The Record:
1. Crappy to Happy
2. The Dr Louise Newson Podcast
3. Thinking Nutrition
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Nutrition Couch
How many episodes of Off The Record are there?
Off The Record launched 4 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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